It was a quiet week for runs with only Alison Fryatt and Micky Ball, ably supported by Chris Anastasi, competing. They took part in the festive fun run at Fairlop Waters raising money for St Francis Hospice. It was a great run if very windy and lots of mud in places. Alison completed the 5K course in 33:49, with Micky not far behind.
Tuesday night at the track was the monthly 1 mile time trial for BRR with some impressive improvements over the recent months. Leading the way was Joe Stacey in a time of 5.13. Other sub-6 minute times were James Lowndes and Rory Burr, both finishing in 5.56, but the biggest improvements were by Mick Grant in 8.57 and Hadley Grant in 6.30 clipping 2.23 and 4.49 off their previous times respectively.