Position	Race No.	Name	Time	Club	Category
	001	79	Bertie Powell	15.43	Woodford Green AC & EL	1st M
	002	68	Crispian Bloomfield	15.44	Billericay Striders	M
	003	59	Jamal Mohamed	16.05	Newham & Essex Beagles	M
	004	104	Ryan Prout	16.19	Thrift Green Trotters	M
	005	55	Harold Wyber	16.28	Woodford Green AC & EL	M
	006	64	Tom Karra	16.36	Unattached	M
	007	53	Shay Joyce	16.49	Orion Harriers	M
	008	78	John Barker	16.55	Thrift Green Trotters	Ist MV
	009	90	Ray Dzikowski	17.01	Woodford Green AC & EL	MV
	010	42	Richard Holland	17.04	Woodford Green AC & EL	MV
	011	106	Paul Manson	17.19	Woodford Green AC & EL	M
	012	52	Jez Mancer	17.29	Benfleet RC	M
	013	73	Tony Collins	17.36	Havering AC	M
	014	86	Martin Chester	17.37	Havering Mayesbrook	M
	015	85	Alan Butler	17.48	Thrift Green Trotters	MV
	016	91	Terry McCarthy	17.55	Woodford Green AC & EL	MV
	017	109	Steffan Cohen	17.56	Benfleet RC	M
	018	11	Iain Macdonald	18.06	Ilford AC	M
	019	87	Alan Duncan	18.06	Eton Manor AC	MV
	020	96	Tobias Read	18.13	Unattached	MV
	021	46	Matthew Davenport	18.17	Ilford AC	M
	022	72	Neill Collins	18.30	Havering AC	M
	023	95	Jonathan Sanderson	18.34	Serpentine	M
	024	107	Ian Pike	18.37	Benfleet RC	M
	025	66	Robin Mcnelis	18.39	Ilford AC	M
	026	47	Patrick Wallis	18.46	Hillingdon AC	M
	027	89	Russell Abrey	18.53	Dagenham 88	M
	028	108	Alan Rugg	18.55	Woodford Green AC & EL	MV
	029	131	John O'Shea	19.01	Highgate Harriers	MV
	030	98	Michael Rogers	19.02	Woodford Green AC & EL	M
	031	50	Paul Jones	19.03	Thurrock Harriers	MV
	032	44	Cain Bradley	19.05	Tonbridge AC	MV
	033	58	Peter Watson	19.08	Benfleet RC	M
	034	65	Adrian Frost	19.17	Eton Manor AC	MV
	035	15	Alex Richards	19.18	Ilford AC	M
	036	35	Gary Floate	19.25	Unattached	MV
	037	100	Steve Adams	19.28	Eton Manor AC	MV
	038	56	Aboi-Karim Berleen	19.30	Ilford AC	MV
	039	119	Stephen Dunn	19.34	Eton Manor AC	M
	040	33	Mark Williams	19.41	Benfleet RC	MV
	041	2	Rob Sargent	19.42	Dagenham 88	MV
	042	63	Chris Puxley	19.46	Unattached	M
	043	39	Natalie Marriott	19.52	Unattached	1st F
	044	60	Vic Wilson	20.04	Woodford Green AC & EL	MV
	045	23	Dave Cox	20.04	Unattached	M
	046	105	Hayley Pegg	20.11	Thrift Green Trotters	F
	047	54	Lauren MacGregor	20.17	Orion Harriers	F
	048	26	Robert O'Rourke	20.23	Unattached	MV
	049	76	John Few	20.44	Eton Manor AC	MV
	050	40	Andrea Possee	20.45	Woodford Green AC & EL	F
	051	110	Stan Colman	20.46	Thrift Green Trotters	MV
	052	16	Brad Schmauss	20.51	Unattached	M
	053	45	Diane Bradley	21.04	Tonbridge AC	1st FV
	054	30	Bryan Newman	21.06	Walthamsow AC	MV
	055	125	Dave Ash	21.11	Unattached	MV
	056	92	Stuart Burr	21.15	Unattached	MV
	057	116	John Vince	21.27	Ilford AC	MV
	058	69	Henry Ricketts	21.30	Ilford AC	MV
	059	114	Joe Monk	21.35	Unattached	MV
	060	4	Martin Evans	21.36	Victoria Park Harriers	MV
	061	28	Darren Holloway	21.41	Unattached	M
	062	10	Stephen Cheal	21.45	Ilford AC	MV
	063	9	Allen Mulliss	21.46	Heaton Harriers	MV
	064	61	Chris Mansfield	21.47	Havering 90	MV
	065	80	Trevor Powell	21.51	Woodford Green AC & EL	MV
	066	112	Natalie Snow	22.06	Ford Fitness	F
	067	82	Nicola Hopkins	22.11	Ilford AC	FV
	068	1	Stephen Philcox	22.21	Unattached	MV
	069	93	Kevin Dowling	22.27	Unattached	MV
	070	43	Victoria Morgan	22.38	Ilford AC	FV
	071	127	Dean Spencer	22.46	Unattached	M
	072	121	Peter Chaplin	22.51	Pitsea	MV
	073	118	Dennis Williams	22.54	Hercules Wimbeldon AC	MV
	074	74	Graham Vick	22.58	Unattached	M
	075	94	Fiona Higgins	23.02	Serpentine	F
	076	83	Pauline Tester	23.17	Ilford AC	FV
	077	37	Jo Burtonshaw	23.26	Benfleet RC	FV
	078	97	Sandra Rolls	23.31	Unattached	FV
	079	24	Tom Downes	23.34	Unattached	M
	080	124	Chris Hartlebury	23.55	Havering 90	MV
	081	130	Pete Whiting	24.02	Ilford AC	MV
	082	77	Lindsey Barker	24.12	Ilford AC	FV
	083	13	Sukhbindar Jandu	24.32	Ilford AC	MV
	084	99	Christina Adams	24.39	Eton Manor AC	FV
	085	6	Kevin McLellan	24.40	Serpentine	MV
	086	111	Karen Hurrell	24.45	Road Runners Club	FV
	087	21	Donna Clinker	24.45	Serpentine	FV
	088	41	Karen Samuel	24.54	Petts Wood Runners	FV
	089	117	William Metcalfe	25.04	Basildon AC	MV
	090	81	Douglas Adams	25.08	Dagenham 88	MV
	091	123	Glyn Sayer	25.15	Eton Manor AC	MV
	092	49	Irving Bell	25.34	Unattached	MV
	093	103	Tom Dradey	25.35	Unattached	MV
	094	57	Sarah Norton	25.42	Benfleet RC	FV
	095	101	Pamela Jones	25.45	Ilford AC	FV
	096	48	Pam Kavanagh	25.49	Benfleet RC	FV
	097	67	Lee Davis	26.00	Dagenham 88	M
	098	126	Patrick Robinson	26.13	Eton Manor AC	MV
	099	102	Marie Wong	26.16	Havering 90	FV
	100	17	Peter Brand	26.17	Unattached	MV
	101	62	Keith Penfold	26.22	Havering 90	MV
	102	122	Rolf Jones	26.33	Havering 90	MV
	103	29	David Holland	26.56	Havering Mayesbrook	MV
	104	14	John Hosler	27.11	Havering 90	MV
	105	27	Rebbeca Martin	27.36	Unattached	F
	106	5	Sally South	27.46	Unattached	FV
	107	134	Barry Rowell	27.55	Havering 90	MV
	108	113	Paul Woodward	28.29	Unattached	MV
	109	75	Teresa Persighetti	28.35	Eton Manor AC	FV
	110	12	Gill Bray	28.44	Havering 90	FV
	111	36	Leslie Adler	28.45	Havering 90	MV
	112	22	Linda Marsham	28.49	Havering 90	FV
	113	51	Dave Sharpe	29.35	Ilford AC	MV
	114	115	Carolynne Golding	30.00	Dagenham 88	FV
	115	31	Kay Hartley-Mills	30.03	Unattached	FV
	116	38	Lynda Staines	30.04	Havering 90	FV
	117	3	Bradley Brown	30.41	Unattached	M
	118	18	David Rontree	30.57	Pitsea	M
	119	71	Paul Beckett	31.13	Unattached	MV
	120	128	Sandra Spencer	32.32	BRR	FV
	121	129	Terry Spencer	32.32	BRR	MV
	122	88	Lesley Young	32.59	Dulwich Park Runners	FV
	123	19	Victoria Rontree	35.22	Unattached	F
	124	120	Stephen Port	37.51	Unattached	M
	125	132	Bob Parsons	39.05	BRR	MV
	126	84	Alan Costar	43.31	New Eltham Joggers	MV
	DNF	7	Vicki Soame		Thurrock Harriers	F
	DNF	8	Terry Noonan		Thurrock Harriers	M
	DNF	20	Alex Wardle		Woodford Green AC with EL	FV
	DNF	25	Lisa Webb		Shaftsbury Barnet Harriers	FV
	DNF	32	Steve Dear		Benfleet RC	M
	DNF	34	Peter Watson		Benfleet RC	MV
	DNF	70	Samantha Beckett		Ashford AC	F
	DNF	133	Tony Joyce		Unattached
	DNF	135	Akbar Savaghi		Ilford AC	M