https://www.barkingroadrunners.org.uk/blog daily 0.75 2026-04-02 https://www.barkingroadrunners.org.uk/blog/brr-blog-30-march-2026 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/84c81c12-262b-43f2-9293-e4151e6c59d8/cf2bfa0c-d31b-4a56-b8ed-2640db631a2a.jpg Blog - BRR Blog - 30 March 2026 - Make it stand out Shantelle after the Kew 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/261d6e57-ca57-4f33-9986-e41e07fefa54/f2b9c2ca-0702-4dfd-ada5-fed17e1fa79f.jpg Blog - BRR Blog - 30 March 2026 - Make it stand out Dawn, Alison, and Chris at the Canning Town orienteering event https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b56cc69a-3794-4dd7-b3bc-580261cf22c3/9e41e3d3-2bef-4e29-8198-63cdf8ff57fa.jpg Blog - BRR Blog - 30 March 2026 - Make it stand out Louise at Burnham on Crouch parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/423160ce-c333-4e99-a874-9dbe626ed7a6/79881b83-96ee-44c4-9a35-5d2d7b55ca00.jpg Blog - BRR Blog - 30 March 2026 - Make it stand out Nikki at Felixstowe parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aae03316-2471-4972-b47b-b524ca8e517a/f1c6eaf3-53d8-4a57-af47-db77c07712e5.jpg Blog - BRR Blog - 30 March 2026 - Make it stand out Belinda, Rob, Dennis and Steve with friend at Uckfield parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6fe120d6-a09f-4ef8-952e-234607f60b2e/plyo.png Blog - BRR Blog - 30 March 2026 - Make it stand out Jumping on a plyo box https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f2706c5f-a7e9-4036-b08a-e70499f14d81/Copilot_20260329_213627.png Blog - BRR Blog - 30 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2196d747-8cfe-47d8-98fe-18b79d72cc81/countdown+30+March.png Blog - BRR Blog - 30 March 2026 - Make it stand out Spring marathons - they’re getting closer… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/29acef1c-7ced-44e9-bef6-6e257ac2d438/Copilot_20260329_211612.png Blog - BRR Blog - 30 March 2026 - Make it stand out Doing the splits in a marathon - not a great idea https://www.barkingroadrunners.org.uk/blog/brr-blog-23-march-2026 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/04e3e404-8fe5-49eb-b47b-90892517f8ef/5e56070d-0862-4fee-9379-b794c51fcad5.jpeg Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/40a4748c-caf1-4740-a995-9d8a1bcc571b/348211BC-6A4E-43FA-84D3-D93FCEA0BCA5.jpeg Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bd60be7b-5ccc-4adf-b78f-5486a9cca117/19543a56-265f-48bb-9edd-7de30274d394.jpeg Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3250683f-fdde-477a-85b5-cd6fe16fe14a/IMG_8908.jpeg Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2d5cc797-5fef-424c-8c28-2941efc8fc24/a0d91be4-4acc-4443-85ab-34d440881ed4.jpeg Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9a0c34ad-121b-4eb1-9dc1-8eb3ca1d85f0/pasta.png Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2c74c0d9-e37c-4a8d-813e-66bfe151d792/countdown+clock+23+march.png Blog - BRR Blog - 23 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4cc7f95b-d7c8-4ee7-b40e-4555e30eaec6/taper+table.png Blog - BRR Blog - 23 March 2026 - Make it stand out Where you should be in your marathon training journey, over the last month before race date https://www.barkingroadrunners.org.uk/blog/brr-blog-16-march-2026 monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/794606e6-0018-49e1-9762-67b360d812b3/42f24cb1-52f6-4223-8a37-69d1941037e3.jpeg Blog - BRR Blog - 16 March 2026 - Make it stand out Joyce, Maysen and friend at the Guide Dogs 10k prep race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/938663ce-a39b-4ec8-bbc7-44b265ad7c44/IMG_8737.JPG Blog - BRR Blog - 16 March 2026 - Make it stand out Barry at the Essex 20 mile race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/51ac75b7-0cfc-4875-8a30-bb48df00b4f2/fd04bb51-11e2-428b-8ac6-25aeab789b36.jpg Blog - BRR Blog - 16 March 2026 - Make it stand out Stuart, Steve C and Rory at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b63f0144-04f0-4526-9388-c43c94170005/IMG_8738.PNG Blog - BRR Blog - 16 March 2026 - Make it stand out Louise at Chalkwell Beach parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/579b0fcd-f524-45f6-a5e8-7dd259e45e15/volunteer+shield.png Blog - BRR Blog - 16 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/47997314-d6ae-4f05-a5a2-6024fe167117/Screenshot+2026-03-15+170322.png Blog - BRR Blog - 16 March 2026 - Make it stand out Not so cheap in the UK: titanium plasters https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/16b7da42-45ef-478d-91b5-cc3b64334e79/pitch.png Blog - BRR Blog - 16 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-9-march-2026 monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d71b2b91-8f6a-485b-9bdb-d89c71538bb9/IMG_8685.JPG Blog - BRR Blog - 9 March 2026 - Make it stand out The three teams at the Chingford League relays https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a7b4beb2-6fa9-47d5-8ef7-32f952098062/IMG_8621.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Some of the relay team(s) at Wanstead Flats https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1358abd7-54dc-49c8-8c61-b89ac74b68bb/IMG_8636.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Emma with her ever-present mug and coaster https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5b4abb52-ad7e-4754-a91b-562b65cc0be9/4541612c-4df4-4435-9ce0-55a5c60be65a.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Martin, Belinda and Tom Brennan in sunny Cyprus https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/abf00d52-df75-45ef-80eb-b8a573c8cf46/547FF47D-A203-4DA7-8A56-00195399D03F.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Paul and Steph in Lisbon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/377304e0-fcc1-4e84-ae38-705367529dc8/2b0a8840-247d-48f5-b9b5-094b3e484a04.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Derv working hard at the Kinvara Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/33451c93-a236-45a5-af48-dc2f2cf5f1ad/50f74b74-034f-4c54-93bf-0035a2870c7a.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Tom Blair with his medal and goody bag at the Cambridge Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9df37470-9b8b-4394-82cc-d21cd85cf60d/343cb4c3-efed-46e9-83c9-3d19b5cd7e10.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/976b3caf-e155-4b09-a125-0260479e67ba/IMG_8647.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Alison after the Women’s 10k in the Olympic Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4abd15e2-0d61-4a0d-87d7-943aa1c761b3/02e7311e-75f1-4894-ab38-5f9007b95967.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Peter at Highbury Fields https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e12d310d-ac4d-43d5-b9d6-0b4f2aca0b7a/c306c9e5-9010-475a-bc8f-7c5227b3a8f9.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Barry, Darren, and Steve at Highbury Fields https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1adc8173-440e-45bf-92cd-4a78f8176955/6349e595-1d63-4ce4-90e4-863bc88739a2.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out Gary, Rob, and Dennis at Wanstead parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9d2d4398-4685-4f6b-9cb8-1f6c5fd224bb/IMG_8644.jpg Blog - BRR Blog - 9 March 2026 - Make it stand out The Tree Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/46a0b31d-5804-4b97-a87a-90fcb4ed2b69/toilet.png Blog - BRR Blog - 9 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-2-march-2026 monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5a57f8b9-1932-4808-bfed-2c904abe07ff/IMG_8575.PNG Blog - BRR Blog - 2 March 2026 - Make it stand out Some of the competitors from the Trek London races https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d315f60c-38a8-4601-b6ba-156a059edbbf/IMG_8573.jpg Blog - BRR Blog - 2 March 2026 - Make it stand out After the Trek London Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2a3bc32b-a511-4a6e-b9b1-acbf699954a8/cfa8af14-b002-42a4-ac52-f72f79432af7.jpg Blog - BRR Blog - 2 March 2026 - Make it stand out Tendayi and friends at the Chelmsford Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6e2789e0-b4ba-4407-9ada-5a7e38b1bd13/9b160c2e-6616-4a93-9d34-963e43e3aaf7.jpg Blog - BRR Blog - 2 March 2026 - Make it stand out Gary with Vicky Groves at ARU Writtle parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b2cb6e3f-c032-4978-a099-b8dc385d23b9/82d1f2ee-3069-4ac8-9a5b-6c1b119ac302.jpg Blog - BRR Blog - 2 March 2026 - Make it stand out Rory, Stuart and friends at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9873e9d3-0b40-48c2-add2-f6f459072098/9abeeeb6-e482-47d4-b3b3-45d201436f74.jpg Blog - BRR Blog - 2 March 2026 - Make it stand out BRR tourists at Mole Valley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/574c8036-754c-44d9-8097-bc9f15515063/Screenshot+2026-03-01+212636.png Blog - BRR Blog - 2 March 2026 - Make it stand out Thursday’s running route https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/752fc64d-29aa-46d3-b552-4b49109e92e8/cartoon-style+Elvis+.png Blog - BRR Blog - 2 March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/32e45f4d-104b-4c10-bdfc-95dda83d4227/cartoon+of+two+runne.png Blog - BRR Blog - 2 March 2026 - Make it stand out Squats and lunges are great for building strength https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/067d75cb-c5be-4565-9d44-498b4490878f/Screenshot+2026-03-01+213317.png Blog - BRR Blog - 2 March 2026 - Make it stand out Results of the parkrun complaints poll https://www.barkingroadrunners.org.uk/blog/brr-blog-23-february-2026 monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e2f3cba5-f0cb-443f-a123-923028c9dee9/b1cc31b7-957f-4d76-a556-2bbe43fd766a.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Like father, like son - George and Andy at the Winchester 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aa7da29c-1a66-434d-b6c9-eb4113690194/10fdfdb7-ecf5-4b0e-8bbd-3b5e0414fff2.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Alison with Steve C at the Hadleigh legacy 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/97a8c1b7-7c5f-43ed-8aa3-6b58964cb050/a20b4e32-e573-4012-8f03-b50dafc50b52.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Joyce celebrating her 300th parkrun, at Barking https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a88c357d-805f-4e6c-83e2-56da2b8d8518/79bb1a29-b990-4955-96e3-4152c58e0b28.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Gary at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/72d223dd-93c1-4ece-8ded-05534ace453e/35e9b046-8281-4e2f-b65f-317714913108.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Rory at the parkrun with the longest name? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d4aa7c94-1e73-4288-969d-f420a7e12e26/47d57af0-c043-4c1a-8837-82f564736db2.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Barry, Dennis, Darren, Belinda, Denise and Steve at Osterley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4004ad9f-3521-4bf2-a2fd-cfc66f653bbb/IMG_7292.jpg Blog - BRR Blog - 23 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/20f7a8ac-37c6-4d8a-a793-04644f7dbdf3/barkley.png Blog - BRR Blog - 23 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b84b1c7c-9878-40a2-a8c0-3f5a51095e59/sprinter.png Blog - BRR Blog - 23 February 2026 - Make it stand out Sprint training can benefit your longer runs too https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c57f3dad-f258-4e62-988c-c5545feccd78/econ+growth.png Blog - BRR Blog - 23 February 2026 - Make it stand out UK retail sales growth, courtesy of the ONS - I’ve done my bit! https://www.barkingroadrunners.org.uk/blog/brr-blog-16-february-2026 monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2355298c-5950-4ca6-829c-1211727000d5/F813F821-5669-45A1-A66C-051230E8191F.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out A soggy Steph in Victoria Park, after her race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8e6cc836-0922-4914-8718-aa0b413e94b5/499ff957-d069-4495-b4a6-b59433b9db63.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out A wet Joyce with her well earned finishers medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/21fb6b92-e5d6-4c7e-acb7-8ede1cb3453e/b4e37687-ad6c-4ae4-998c-d60f113c6049.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out Dawn, Nikki and Rob at Brentwood https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9cc6caa1-4886-40e7-9ad7-84f4cf2dd6d1/20c802ad-483f-4245-9841-228f6a2d52b8.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out Barry at Raphael https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c481f234-8f18-4003-9d32-60e3b7023c5f/d7d35c63-953d-4dfa-88b6-139546d40876.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out James L at Severn Bridge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/abb4903f-4cd2-4442-9dbd-0de2932e556d/e877080f-9d5b-4044-9788-399dcb646ddb.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out Dennis, Denise Darren, Steve C and Belinda at Yarborough, Lincoln https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7c55576c-4808-4e94-b334-9e5f15e794ea/IMG_8427.jpg Blog - BRR Blog - 16 February 2026 - Make it stand out The much sought after Chingford League mug https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/84c9c688-c19c-4633-ad2a-249bf5a3ca88/Chinese.png Blog - BRR Blog - 16 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3ca1930d-ef33-4666-809f-3fd90d941070/ramadan.png Blog - BRR Blog - 16 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac57fcfa-740e-4648-8ff7-dd069201da04/car.png Blog - BRR Blog - 16 February 2026 - Make it stand out Not a real Ferrari, to avoid copyright infringement https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ddf3f542-47e1-4620-81eb-0756cc2dcd74/medal.png Blog - BRR Blog - 16 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/ydsors4zlnbfzt0f49n88j616pm2as monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ed931a4-ec77-4abd-9c91-d1d0fb2d2b9d/69173570-f315-4107-8c7f-4e9ad43aec6f.jpg Blog - BRR Blog - 9 February 2026 - Make it stand out Joyce and her daughter at the Brighten Marina Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b7234c9d-a5ce-4c1c-ae46-2986400d87d7/5b204402-c524-4c0b-8855-950e2def5f63.jpg Blog - BRR Blog - 9 February 2026 - Make it stand out Rory at Crystal Palace parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/239c36bc-8eef-43ff-8b99-aec451f8ce23/5a4922ef-8aa2-4a60-b36c-96026e0ad910.jpg Blog - BRR Blog - 9 February 2026 - Make it stand out Rob and friend at Highcliffe Beach https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f4d39356-b619-4b43-b40b-510347a93a5d/IMG_8370.JPG Blog - BRR Blog - 9 February 2026 - Make it stand out Belinda and Barry at Sutcliffe parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/04f64f1c-e7f4-4e6a-af20-6806bfa69101/IMG_8353.PNG Blog - BRR Blog - 9 February 2026 - Make it stand out Tuesday’s track session, by popular demand https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8b130d61-0e1a-4577-a1fe-1577200b5c19/nutella.png Blog - BRR Blog - 9 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/29acbe45-a03d-4152-90d8-ec67d48b452e/creatine.png Blog - BRR Blog - 9 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-2-february-2026 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0ff785fc-00cb-4477-bdca-51bd30f580ba/IMG_8299.JPG Blog - BRR Blog - 2 February 2026 - Make it stand out Most of the team at Victoria Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1655ee92-2b31-4bca-aed7-72fa434e5bf2/IMG_8304.jpg Blog - BRR Blog - 2 February 2026 - Make it stand out BRR at One Tree Hill https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0456d605-ba1a-4ce0-b27e-95fd7d8259dd/IMG_8308.JPG Blog - BRR Blog - 2 February 2026 - Make it stand out Steve Philcox first finisher for BRR https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac36138a-7cbc-4652-b1e4-193af5a1ea17/95b88265-106c-43fc-b62c-7d49921ada54.jpg Blog - BRR Blog - 2 February 2026 - Make it stand out Barry Rowell after his Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cc246327-da70-462b-96ee-d9be9486e64c/FF786ED6-6269-4BD9-A187-59BC5005E6A7.jpg Blog - BRR Blog - 2 February 2026 - Make it stand out Gary at Felixstowe parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b7dc7857-87c9-4cf2-9a4e-072be6ef410f/37ac9fee-7d0e-4de6-80bb-46968c7a0664.jpg Blog - BRR Blog - 2 February 2026 - Make it stand out Denise, Belinda and Darren at Highbury Fields https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/94ba5d3e-11fd-45c1-b230-1d801b9effb0/2de1a987-cc9f-44d0-ad9c-e57f3ca4bad8.jpg Blog - BRR Blog - 2 February 2026 - Make it stand out Rory and friends at Oaklands College https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6e2cbd87-387e-487d-9928-10eb6ee9ba08/Screenshot+2025-12-28+153947.png Blog - BRR Blog - 2 February 2026 - Make it stand out This year’s Diamond League series https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/09a658c5-0f40-4a00-8162-48210ea79b8c/night.png Blog - BRR Blog - 2 February 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c59c4f37-6d80-4e02-a1cd-2586eecb157b/IMG_8341.JPG Blog - BRR Blog - 2 February 2026 - Make it stand out Running baby man https://www.barkingroadrunners.org.uk/blog/brr-blog-26-january-2025 monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6a2c7a3a-cf22-45ac-8439-d7ab29ca3d93/IMG_8245.JPG Blog - BRR Blog - 26 January 2025 - Make it stand out Some of the BRR Team at the Wild Nuclear Forest https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/57763b4a-0574-402a-a64a-7fc2d613308f/41c7430b-b82e-46af-9798-652333daaf7d.jpg Blog - BRR Blog - 26 January 2025 - Make it stand out The BRR football team https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/555e96fb-5e20-4da8-90da-229a3affe78f/IMG_8244.JPG Blog - BRR Blog - 26 January 2025 - Make it stand out Steve P - first across the line on Sunday and winner of the men’s 2024-25 XC trophy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a63c3d7b-6ede-4fbd-9115-772ef8743e65/364961ab-4b10-4475-8011-4b2944b0d27c.jpg Blog - BRR Blog - 26 January 2025 - Make it stand out Rory at Greenwich Peninsula parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ddb48ad-9267-434d-92a4-9e122c8c6a25/8743d54c-c2b4-4e93-a115-fec9f8d32c3f.jpg Blog - BRR Blog - 26 January 2025 - Make it stand out Louise at South Woodham Ferrers parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3dd3960a-5b2a-4535-aa46-315ea1df4f2b/IMG_8253.PNG Blog - BRR Blog - 26 January 2025 - Make it stand out The One Tree Hill XC course https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ccf53f2-944f-4024-88d6-fc1b5425aafe/IMG_8254.JPG Blog - BRR Blog - 26 January 2025 - Make it stand out Dennis’ dodgy Vimto and milk https://www.barkingroadrunners.org.uk/blog/brr-blog-19-january-2026 monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/925a65eb-5a49-4b99-8ac0-f2371c71f28a/IMG_8111.jpg Blog - BRR Blog - 19 January 2026 - Make it stand out The BRR boys and girls teams at the Epping Forest Chingford League race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9727f7ef-98b2-4a72-a67c-3fa4b295888d/wind.png Blog - BRR Blog - 19 January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/69db2b0f-3d12-4f9c-804d-482a77fc8cb5/IMG_8167.JPG Blog - BRR Blog - 19 January 2026 - Make it stand out BRR’s Benfleet 15 runners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1cbbc20f-340d-4c5c-b57f-f7d2a633d88c/IMG_8128.JPG Blog - BRR Blog - 19 January 2026 - Make it stand out Gary H at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fc25b725-bb94-4bbe-9b4f-b25532bab69b/d5156f57-7b38-46b7-a0a2-773e82fe3cc5.jpg Blog - BRR Blog - 19 January 2026 - Make it stand out Darren, Belinda, Denise, Steve, Dennis and Rob at Queen’s Belfast parkrun https://www.barkingroadrunners.org.uk/blog/12-january-2026 monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/02b6c38e-3a56-41da-8ca0-9074f55767de/64D215EA-DC41-4B9A-95F4-D80F28074D8C.jpg Blog - BRR Blog - 12 January 2026 - Make it stand out Steph with her medal after her 10k at the Olympic Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0f49924c-459b-43a6-8f25-4502696002dc/GP+trophy.png Blog - BRR Blog - 12 January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5e938f9a-bbaf-4619-a0f7-5a2bf0e1cc82/cushion+%281%29.png Blog - BRR Blog - 12 January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8a271996-47fd-4ef2-81cf-3a9810ff1135/battery.png Blog - BRR Blog - 12 January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/84cce45b-7be0-42e8-8a41-df1c270d2cd3/IMG_8041.JPG Blog - BRR Blog - 12 January 2026 - Make it stand out BRR members and friends at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d81c9048-16ec-4600-a839-d1f206468459/IMG_8052.JPG Blog - BRR Blog - 12 January 2026 - Make it stand out BRR participants at Brentwood https://www.barkingroadrunners.org.uk/blog/brr-blog-5-january-2026-1 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1170f748-916f-4aa4-9049-8162431bd311/de34bd9d-d820-4e18-a54c-67724a242861.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Can’t remember who posted this picture, but thank you! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f9aa2628-9c03-4059-808e-c1cd39753cd8/mountain.png Blog - BRR Blog - 5 January 2026 - Make it stand out Running doesn’t have to be this hard! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b7cddb46-df50-4a84-ae28-1426a96d7ede/six+exercises.png Blog - BRR Blog - 5 January 2026 - Make it stand out Six key post exercise stretches https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2dee005a-d0ab-4ec9-ad29-516c59c3d906/c279572d-b502-49d0-b633-5ff43c5e84f7.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/00e0b61d-b1bb-4d91-b6cd-5a4bc771261a/9d532b83-6c70-4921-8635-64efa6596739.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Alison and Dawn at their first orienteering event https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/512bfa74-f9b7-439e-adcf-9a86474d6512/7f9e898c-f0be-4d7d-8d12-e112b556a2b8.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Craig, Louise and Gary at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2150a411-7a73-4ea8-9fec-7e6ccf5a481d/b4066975-ccbf-4ce4-b91d-0a55eff67fd5.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out The BRR crew and friends (including a bag) at Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a2c2682b-bbe8-4cf5-bfb3-2f344e17b937/a22bcd24-147c-44f6-9c2f-4833e49b6da3.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Rory and Stuart at Raphael parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c3202007-fb91-40d0-8041-40bbcdad2f43/834ED5FD-7EAB-4658-93DE-7C63197C4127.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Doug at a frosty Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/09ce71dc-5529-496b-8f02-8b872100c199/4e6d8134-c805-4522-88b1-75185cfea7eb.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Dennis at Mile End parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/abb63941-b23a-4160-b2a5-2587f3ad8163/e8dc8060-7817-4e83-89d8-62c4edbee193.jpg Blog - BRR Blog - 5 January 2026 - Make it stand out Steve C and Belinda at St Albans parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c50dd159-a787-4142-9759-8961f3195acf/IMG_7948.PNG Blog - BRR Blog - 5 January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-29-december-2025 monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fe72ad18-4fe4-4629-9eac-d961e988b787/IMG_1198.jpg Blog - BRR Blog - 29 December 2025 - Make it stand out Hadleigh XC Team photo, with just Cristina missing… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3cfea4a1-a2c2-45bf-bd42-3f99b1fac148/side+bend.png Blog - BRR Blog - 29 December 2025 - Make it stand out A standing side bend https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2d9a5eb4-27d8-414f-93c1-032567a95df7/trail+shoe.png Blog - BRR Blog - 29 December 2025 - Make it stand out A typical trail shoe https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a5da2fdc-721d-44d7-9eb6-ff7c2bc48df4/IMG_7901.JPG Blog - BRR Blog - 29 December 2025 - Make it stand out Cristina at Hadleigh. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/608e48e8-2455-4216-b4bc-94317b773906/IMG_7902.JPG Blog - BRR Blog - 29 December 2025 - Make it stand out The BRR Team at the Crown to Crown https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/433f1f1c-e742-4ed1-93eb-b322b5cec49c/cc228277-037f-4ba2-978f-a30ff8d7e504.jpg Blog - BRR Blog - 29 December 2025 - Make it stand out Martin Page at Billericay parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/129cfba7-654d-40b3-9da5-c9bdbafa574a/63e7d545-6ebe-4076-ac44-34a1d72f1484.jpg Blog - BRR Blog - 29 December 2025 - Make it stand out Barry, Denise, Steve, Belinda and Darren at Colchester Castle parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aea6e7e5-9ac5-4eb9-b99b-14504daa9a70/IMG_7583.PNG Blog - BRR Blog - 29 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cdc84422-82b8-4274-9be0-e60dcbbc3c75/IMG_7904.PNG Blog - BRR Blog - 29 December 2025 - Make it stand out The crowd at Barking parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-12-days-of-christmas-workout monthly 0.5 2025-12-24 https://www.barkingroadrunners.org.uk/blog/brr-blog-22-december-2025 monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/34c8467b-a49c-4779-a996-83db05233011/running+sleigh.png Blog - BRR Blog - 22 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9bf9ac73-9c7f-4565-906a-7f8454b61b6a/IMG_7785.PNG Blog - BRR Blog - 22 December 2025 - Make it stand out The specially made course for the European Cross Country Champs https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c53dbbfd-26ae-4ee7-a785-51d3adfefecd/8af2915d-9b2a-40bf-9cb4-4b72037b86d6.jpg Blog - BRR Blog - 22 December 2025 - Make it stand out The festive BRR crew outside Kensington Palace https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fdaadb83-1828-4f71-8ebe-715ea7faf4c1/ef1e477b-df13-4148-bc59-ea4853e9ecf3.jpg Blog - BRR Blog - 22 December 2025 - Make it stand out Louise ready for her festive fun run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ebd8790f-54b0-44b1-a69d-7229f62f665f/5a2f29fa-896e-4cba-8811-34a41222ed82.jpg Blog - BRR Blog - 22 December 2025 - Make it stand out Dennis, Belinda, Steve, and Gary at frosty ARU Writtle parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e37bf087-e207-4c3d-926e-2911cce7750a/eae3527a-317f-4e00-ab9a-2f9d32a4e607.jpg Blog - BRR Blog - 22 December 2025 - Make it stand out Denise and Darren at Upton Court parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d6ef8e24-1c94-4d80-9e2b-dfa80827f8e8/IMG_7846.PNG Blog - BRR Blog - 22 December 2025 - Make it stand out A sideways view of the Hadleigh course https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aea6e7e5-9ac5-4eb9-b99b-14504daa9a70/IMG_7583.PNG Blog - BRR Blog - 22 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-15-december-2025 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7c078c96-163e-4d4d-9d8e-ea52dfac1990/64f6859e-d7e7-40c1-8e33-f8ddc301629f.jpg Blog - BRR Blog - 15 December 2025 - Make it stand out The BRR team at the Rudolph Run. Not sure why I am pulling that face. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/64991a37-2c18-4330-b322-804b1b559254/IMG_7729.PNG Blog - BRR Blog - 15 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bedcccfe-0889-471f-8de3-1209d1b0e02f/IMG_7780.PNG Blog - BRR Blog - 15 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/94cb08e8-56b1-4222-80d3-1ccc9edfa798/IMG_7756.JPG Blog - BRR Blog - 15 December 2025 - Make it stand out The BRR women’s team at the Chingford League https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b116c0fc-9e14-4982-86ed-a138c332c83d/IMG_7755.JPG Blog - BRR Blog - 15 December 2025 - Make it stand out Most of the BRR men’s team at the Chingford League https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c494662d-14cc-4bef-865b-942c02c0e639/IMG_7778.JPG Blog - BRR Blog - 15 December 2025 - Make it stand out Santa, and two elves https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/438fe756-317d-439d-93f8-a1b759002136/98fb8d75-9c2d-4794-b89a-bc454236cf60.jpg Blog - BRR Blog - 15 December 2025 - Make it stand out Gary, Louise and Craig at ARU Writtle parkrun, with that dodgy bloke from D88 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/585d84fd-6c9b-4734-8e14-84590033f8a9/3519a334-8e43-46f8-8110-d0767f7064df.jpg Blog - BRR Blog - 15 December 2025 - Make it stand out Joyce at East End-New Plymouth parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a83d34d8-c586-409f-b2d6-937bfb3f01c4/9fcd5776-3576-4663-9324-7c3b23b25cba.jpg Blog - BRR Blog - 15 December 2025 - Make it stand out Nikki, Rob and others at South Norwood https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e81825b3-a30c-4ccb-9d23-a09fdb62b335/34611502-0342-46d4-94ed-4ea019ab18a6.jpg Blog - BRR Blog - 15 December 2025 - Make it stand out The Christmas Tree session https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c9655590-3a34-47dd-a55d-ef0293fdfccf/IMG_7759.PNG Blog - BRR Blog - 15 December 2025 - Make it stand out Thursday’s night’s planned run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ef0e9922-8e90-41e9-8d16-baf51619e87b/IMG_7781.PNG Blog - BRR Blog - 15 December 2025 - Make it stand out The approximate winter parks route https://www.barkingroadrunners.org.uk/blog/brr-blog-8-december-2025 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d65dbfff-2435-47e2-b4c4-146fffbe915e/94301a3a-5923-4a61-a052-cc0d4a0733c9.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/48e97304-381b-4f28-9d19-062fbee8f789/aaaaaaa.png Blog - BRR Blog - 8 December 2025 - Make it stand out Bicarb of soda - for running as well as baking? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1537b764-7af0-46b0-b4cc-848e2d270d19/1049d31d-b5e5-4388-aa22-b174e11166a8.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Emma and Hannah at the SITC Dawn to Dusk run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4f028d09-ca1a-49a6-921e-47bae68e907a/d610adac-5d79-4772-b14e-fe33244de836.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Martin at the SITC run for his 10k. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6cc707c1-7eee-4af8-af1d-8bc636e23ecb/e846fd4d-e490-4065-9883-ab66a3698618.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Cristina after her 10k win at Dartford https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2f9947fd-e7a5-4299-927f-b822ab2fc925/a116e6f3-395e-4baa-aece-3410c9c196cf.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Trevor C at the 5k run in Dartford https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/11aefa8d-480a-46ad-8c1e-99e779038d26/d15b5f5e-80f3-4cf7-b3ba-4989fa1018f0.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Rob, Derv and friends in Lanzarote https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4d84940e-0dc8-4e2e-aaba-e972d2776846/IMG_7680.JPG Blog - BRR Blog - 8 December 2025 - Make it stand out The gang at Canons Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4cdc037f-e6c3-4bb8-88a1-41b1695c4148/1800f73b-566e-425a-b905-f0b4c19849a2.jpg Blog - BRR Blog - 8 December 2025 - Make it stand out Rory at Ingrebourne Hill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bb78a4a2-5aaa-4e5b-abd6-01d885369ee1/aaa.webp Blog - BRR Blog - 8 December 2025 - Make it stand out The Valencia finish straight https://www.barkingroadrunners.org.uk/blog/brr-blog-30-november-2025 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6c7da649-0da2-406f-979b-4bfcd6f82eb0/0baa1279-0809-426a-8378-f15abcb1f967.jpg Blog - BRR Blog - 1 December 2025 - Make it stand out The BRR team at Hockley Woods Cross Country https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aea6e7e5-9ac5-4eb9-b99b-14504daa9a70/IMG_7583.PNG Blog - BRR Blog - 1 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/237c7bf2-968c-4911-b25d-2b2eacc3966e/6733923d-c83b-4971-a35a-e7092bccc4e2.jpg Blog - BRR Blog - 1 December 2025 - Make it stand out Darren wrapped up warm in a BRR buff https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/81bb8170-f11b-4666-b51d-18343b5993f9/047427ad-d164-4b27-8191-cb099b4b5973.jpg Blog - BRR Blog - 1 December 2025 - Make it stand out Gary and Louise at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4c01926d-5121-4560-97e0-41ab10b33bc2/c2f077f7-69ca-4fa4-8479-1e1bdfc29384.jpg Blog - BRR Blog - 1 December 2025 - Make it stand out The gang at Greenwich Peninsula parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fe4648e8-f855-4efb-9372-5ad5a6dd0027/6f52b7ad-1ed9-4ebb-bf49-b2f2c1306afc.jpg Blog - BRR Blog - 1 December 2025 - Make it stand out Dawn and Nikki at Severn Bridge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2ee767c6-72f4-436d-ba05-eed6043e5908/IMG_7530.PNG Blog - BRR Blog - 1 December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/01fef67c-19a3-4110-a2b6-e94856c44a59/southend-rudolph-run-2024-4-rs.jpg Blog - BRR Blog - 1 December 2025 - Make it stand out Who is this handsome runner from last year’s Rudolph Run? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f811053c-6048-4e53-a161-642b5819f0c4/IMG_7521.PNG Blog - BRR Blog - 1 December 2025 - Make it stand out The digit ratio https://www.barkingroadrunners.org.uk/blog/brr-blog-24-november-2025 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/08f0798e-36e4-4348-b27e-730a031cee01/836d4f43-0c4f-41ed-a4d3-476d29c34789.jpg Blog - BRR Blog - 24 November 2025 - Make it stand out The BRR Team at Trent Park. Paul’s not really cold at all… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/786bb62e-81d4-4bf7-928e-b9fc6f227df5/IMG_7515.PNG Blog - BRR Blog - 24 November 2025 - Make it stand out The Nike Radical Airflow running top https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f811053c-6048-4e53-a161-642b5819f0c4/IMG_7521.PNG Blog - BRR Blog - 24 November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ccd9acc8-a32c-4d87-8721-07f6b0e4d707/IMG_7516.PNG Blog - BRR Blog - 24 November 2025 - Make it stand out What your vertical oscillation stats might look like https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7931e62c-6a32-4da8-9e5d-bc0299329582/a515f101-21f3-4730-a93f-784964032662.jpg Blog - BRR Blog - 24 November 2025 - Make it stand out The BRR crew in San Sebastian https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3ef4a420-9f09-4a3c-9c36-bea08b79205b/60d2060f-a0d3-4adf-871c-490dbb986ed2.jpg Blog - BRR Blog - 24 November 2025 - Make it stand out Gary and Ron at Basildon parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5a32575d-29bc-4281-aebe-1dee45f5b365/74e7298a-2223-4dfe-ae44-a6a759bfa17a.jpg Blog - BRR Blog - 24 November 2025 - Make it stand out Barry at Gunnersbury parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/87f1f6b1-5730-4500-b910-dd810236cca6/f50e4108-9668-497c-bb3e-5e80c3897a36.jpg Blog - BRR Blog - 24 November 2025 - Make it stand out Rory and Stuart and Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0d12e113-85d8-4a00-80a7-d6d788c5a55f/IMG_7522.PNG Blog - BRR Blog - 24 November 2025 - Make it stand out For sale: the 2025 New York Marathon medal https://www.barkingroadrunners.org.uk/blog/brr-blog-17-november-2026 monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c7b45ae7-cfa3-45bd-ae6b-f04fc43c0d70/IMG_7448.JPG Blog - BRR Blog - 17 November 2025 - Make it stand out The BRR Team at the West Ham Track Night https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d83b313f-bc1c-4c9d-8f27-dae34ec16e68/d38cd38f-91b2-412e-b747-caf4409285b4.jpg Blog - BRR Blog - 17 November 2025 - Make it stand out Dad Obi and baby Ikenna https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3ce50a35-6adb-48ad-8516-e9c68a1c1a02/IMG_7409.PNG Blog - BRR Blog - 17 November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/879025d4-7951-429b-8d3c-140221893688/IMG_7421.jpg Blog - BRR Blog - 17 November 2025 - Make it stand out Running at night? Running tights like Dawn’s are ideal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d34953cc-3f3e-4943-9143-a9b76e3f0e4e/IMG_7440.jpg Blog - BRR Blog - 17 November 2025 - Make it stand out Prizewinner Darren at the West Ham track night https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f05a9c6-a19e-4a98-8658-818e1167a567/c1d437ac-a313-4f8e-bfce-dbab469d5fdb.jpg Blog - BRR Blog - 17 November 2025 - Make it stand out Ron at Basildon parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8f81a130-4e5e-4687-bc5a-10a541640a3e/8856c65e-520d-4ca5-a6b4-b0d96a92cda9.jpg Blog - BRR Blog - 17 November 2025 - Make it stand out Rory at Colchester Castle parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/323124d5-3592-4ff6-8f7b-9969c4eab51e/bcacfd67-067a-4fdf-9aeb-91400b3df170.jpg Blog - BRR Blog - 17 November 2025 - Make it stand out Paul, Emma, Denise, Darren, Belinda, Steve and Barry at Crystal Palace parkrun https://www.barkingroadrunners.org.uk/blog/pq0ukw942mtjnqnma4m8xtctc9xsqc monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c70a1ac0-5e64-4b0e-8724-b2b494d6ea3f/8d19991f-b896-48b5-8a09-cccfd9c2ebd7.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4004ad9f-3521-4bf2-a2fd-cfc66f653bbb/IMG_7292.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3bc73af6-19b0-4590-8bc9-f94ca98ad559/IMG_7348.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Robbie Mitchell with B20 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2b481653-da20-4fb8-9aef-732864990852/IMG_7365.JPG Blog - BRR Blog - 10 November 2025 - Make it stand out Advice on action to take if someone has a seizure https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/93569feb-3582-4381-b719-b35873aee586/36cfa839-002a-43a0-a17d-f5e4011252c9.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Emma, Dennis, and friend… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a610dd73-f7de-4490-a836-86457eca4201/1b853f04-4ea4-4521-8aac-705ccdf416ac.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Barry at the Rochford Remembrance Day 10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7e6504b1-e6bb-4f07-ab78-4796d9467006/93fbb776-861f-410d-b9ab-d75b694a96cd.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Louise at Brentwood parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a51f280e-2e46-42ac-a99b-dda0df2c53e5/eab35ce0-bf10-451e-994e-99f620fe53d5.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Denise, Barry, Belinda, Darren (volunteering) and Steve at Ilfield Mill Pond parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5bd15208-5fd4-4776-bb6a-6541be59f64c/f394aebe-8bb6-4012-b5a7-b05d6e0503d9.jpg Blog - BRR Blog - 10 November 2025 - Make it stand out Clodagh, Tom and friend at Woodlands, Scarborough parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-3-november-2025 monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d18a4787-5bab-4799-9320-d00479e70ecf/IMG_7292.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out The BRR Team at Hadleigh for XC01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/036bcffe-de36-43a1-afba-79505e4e2cc9/614F9122-CC98-41DE-8BD0-73C2FB0DF93A.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Barky: the rejected Club mascot… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/535f1203-1087-4f36-94e0-2cb06e9de879/0302125e-b03f-4288-8ca4-c75f4feaf51e.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Zahra (with butterflies!) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8fd69320-6d65-46af-92f5-5c76972941a9/IMG_7334.PNG Blog - BRR Blog - 3 November 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b59da8a2-b93f-4723-b37f-4950082f55fe/IMG_7335.PNG Blog - BRR Blog - 3 November 2025 - Make it stand out The human skeleton - loading those bones is good for you! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1833165b-68ff-41d6-9260-e021a834db38/IMG_7233.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out The BRR running team at the Eastbrookend Chingford League race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6c868eab-aed9-49d0-8015-57da3f765af6/0380c83b-a5d0-42e3-9027-4ab11313fa4f.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Cristina after the New York Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8756ff63-d04e-489d-a665-f433741acede/600ffb58-a537-470a-bc75-8632ce32961e.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Cristina with Paula Radcliffe before the New York Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a4ffea33-a75d-4a42-9563-d1e47804ede8/611eea59-b224-4fc2-9941-e6cd9a606b89.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Mark at Moors Valley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8dbed303-970e-4967-88d6-e43721f5e9fe/e6d9ce61-f89b-4a15-a43b-8a2d5ed04745.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Belinda at Roding Valley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e223c6c8-3769-44be-b2b6-9d22df64ce62/4f1f7dce-1d8f-4b8c-ab8f-cc974c0d4a86.jpg Blog - BRR Blog - 3 November 2025 - Make it stand out Steve C, John and his son at Tooting Common parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-27-october-2025 monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/87933567-9823-46ac-85fa-26a7b1d72509/c088a42c-7e62-40ef-b39d-59163a350919.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Rory after his fabulous performance at the Dublin Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/234057c1-7cc3-4b33-b7cf-6e6633648513/IMG_7191.PNG Blog - BRR Blog - 27 October 2025 - Make it stand out The Three Travellers - venue for the BRR 2025 Presentation Night https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/54479683-97f3-48a7-8dcd-2f2c0927ebfe/IMG_7192.PNG Blog - BRR Blog - 27 October 2025 - Make it stand out An artist’s impression of the type of aid station to be used at the 2026 Paris Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a131f72c-98ea-471a-b2b5-e290e4997515/IMG_7193.PNG Blog - BRR Blog - 27 October 2025 - Make it stand out Dr Maffetone https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/58e472ea-f354-4fab-bc67-75270a3307ae/96574678-629c-4a0c-b937-70408142bbd6.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Derv during the Dublin Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a237aa8d-5442-4754-a236-5b4e79ecccab/6c70f280-6a0a-475a-bb97-44404a117fde.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Rory and Stuart at Fairview parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ba7e08d0-5f78-479c-a7d8-3e8ec6ef2b9e/0bf20560-70b0-4eb3-8cd2-77a1560faee6.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Belinda at Greendale Farm Shop parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e3372ca9-decc-4d49-9b2a-9a33ea15a043/98b26e59-1757-44f7-94e7-86e983af44b5.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Ron Vialls and friend at Hadleigh parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1d8dbadc-07f0-4db8-b34c-0191d0b02d32/d27aea55-5f57-468f-9ac2-54232643af74.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Louise at Hockley Woods parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0cd246b4-4051-45c1-8a12-c8994a94de22/IMG_7198.JPG Blog - BRR Blog - 27 October 2025 - Make it stand out Denise and Darren at Lordship Recreation Ground parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/db5d9c8d-e878-4240-9f6a-98fd2f0d2151/7e563a18-da3d-4b69-aa05-426bffea7e8b.jpg Blog - BRR Blog - 27 October 2025 - Make it stand out Barry, Rob, John, Dennis and Steve at Northala Fields parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-20-october monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fdba78f5-876a-44ef-9acb-d4d535cc8bce/IMG_7119.jpg Blog - BRR Blog - 20 October - Make it stand out Most of the BRR crew at the Great South Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e778449d-23e1-4bfd-b598-e496c4f13ae1/Zahra.jpg Blog - BRR Blog - 20 October - Make it stand out Zahra Akram https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4574a0b4-b149-4b21-a6e5-e4105e37bbb7/pain.jpg Blog - BRR Blog - 20 October - Make it stand out someone with joint pain https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0e4d0874-558d-406d-9dc8-bc634cb8c4cc/Designer.png Blog - BRR Blog - 20 October - Make it stand out A jump squat https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2cba36b2-c51a-437b-9639-2e926c299b21/6627ff12-a177-4f1e-849c-e1be0b452b20.jpg Blog - BRR Blog - 20 October - Make it stand out Louise with her Great South Run medal, and a charming towelling turban! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/97dd921e-da3a-4efb-b3e5-2f12efdd042a/1477F716-1721-45E9-9C3A-16E1A0DA4171.jpg Blog - BRR Blog - 20 October - Make it stand out Cristina after her Abingdon marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4b089f04-6d29-4e4b-a4f3-bfa39937f99c/4a2a18ef-fb39-4989-843f-402b4543c2ea.jpg Blog - BRR Blog - 20 October - Make it stand out Jason S at the Battersea Park running festival https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/caabf830-ed08-4f9c-ac07-85419ae3a9e0/IMG_7091.jpg Blog - BRR Blog - 20 October - Make it stand out Alison at Great Salterns parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bf0bec62-dbbb-4979-83d4-60431cb36797/e58fab46-825e-4acf-9030-e22a158e4ef8.jpg Blog - BRR Blog - 20 October - Make it stand out Louise at Lee-on-the-Solent parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bc449c94-2a3d-45be-b2d1-94b5711f91a1/ff12adb7-8dcd-40fb-84e2-a0d98d1ff80f.jpg Blog - BRR Blog - 20 October - Make it stand out Dawn at Medina I.O.W parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-13-october-2025 monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bd3f9ebb-b9a6-47a5-8f23-8e260cbdadb4/IMG_7060.JPG Blog - BRR Blog - 13 October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2acb18be-42ce-4595-8005-e1ca853bf725/IMG_7065.PNG Blog - BRR Blog - 13 October 2025 - Make it stand out Flip flops - a flop for your feet? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/963bee5d-ab46-4557-a0bd-a1282862e30b/IMG_7061.PNG Blog - BRR Blog - 13 October 2025 - Make it stand out The Iliopsoas muscles https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b8ae4839-4eb8-46d5-90db-3d0b2f2f0ad0/IMG_7066.JPG Blog - BRR Blog - 13 October 2025 - Make it stand out BRRs women and Men at Chingford league race 01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0ac2f1a6-52ff-4973-b192-2a58d2420c07/008452b5-9e42-4af4-9f50-e6a6bc1e0e79.jpg Blog - BRR Blog - 13 October 2025 - Make it stand out Belinda after her Chicago Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/20a7e315-f0df-47bb-914e-6b7b4342c867/30c624d0-34b2-480a-8aa2-f6639c2e617d.jpg Blog - BRR Blog - 13 October 2025 - Make it stand out Sunny after his PB at the Great Eastern Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0929a98a-8aa4-4b20-a963-63c2f767c607/0d79bf9c-aa29-4def-bd09-fc3ae34636b1.jpg Blog - BRR Blog - 13 October 2025 - Make it stand out Tom and Clodagh at Ambleside parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/26c71db7-e533-4ec0-968b-183e12f8394f/1def5d83-ae9a-45be-b490-d3ba2503edba.jpg Blog - BRR Blog - 13 October 2025 - Make it stand out Ron at Basildon parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8ae6333f-29b8-4dc0-9051-500d1a0c1fa4/68513a53-1ec6-4d4c-ab0d-94c5f80bd342.jpg Blog - BRR Blog - 13 October 2025 - Make it stand out Rory at Battersea parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3af76430-2271-4edc-89d4-8ef7b99f854f/67ff0d6b-0c10-46e3-aa51-7a81b3318e73.jpg Blog - BRR Blog - 13 October 2025 - Make it stand out Barry, Darren, Denise, and Steve C at Wormwood Scrubs parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-6-october-2025 monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c1a5227b-cbff-4b7a-8fd3-89115c0b0746/IMG_6979.JPG Blog - BRR Blog - 6 October 2025 - Make it stand out Ron, Sian, and Steve C at the Southend 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/adef5e30-2748-44be-accc-936123a32e0c/IMG_6953.jpg Blog - BRR Blog - 6 October 2025 - Make it stand out Quality craftsmanship - one of the cupholders made by Micky D https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a88571bd-08df-4ba6-9258-39452351e388/IMG_6983.JPG Blog - BRR Blog - 6 October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/44c9b570-34c9-4552-9f45-75cc7ab0b370/IMG_6987.PNG Blog - BRR Blog - 6 October 2025 - Make it stand out Diagram of hamstring muscles https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eaf76300-b6ca-462d-933b-a07f1352f4bc/IMG_6986.PNG Blog - BRR Blog - 6 October 2025 - Make it stand out Diagram of heel lock lacing, courtesy of Asics https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5c41ec68-66a3-41a8-bc36-66a011de5ee7/6422e39f-4132-4010-94e7-57fc017eed85.jpg Blog - BRR Blog - 6 October 2025 - Make it stand out The Southend 10k runners with their medals https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/852dbc25-d168-4e59-83a5-cd791d1881c3/IMG_6984.PNG Blog - BRR Blog - 6 October 2025 - Make it stand out The start lines for the Velopark Chingford League races https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/51108bf4-4f23-45a8-910b-a26767d37bb1/IMG_6985.PNG Blog - BRR Blog - 6 October 2025 - Make it stand out Christian Roberto Lopez Rodriguez. Photo courtesy Guinness World Records https://www.barkingroadrunners.org.uk/blog/brr-blog-29-september-2025 monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f68138e2-0eb8-4826-b0af-4ba01a9579b4/259f8e8a-cda7-4868-bfcc-9468f4ed3666.jpg Blog - BRR Blog - 29 September 2025 - Make it stand out (Most of) our fantastic football team https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/32b3731b-33c8-4cd9-86f5-2cbfb2d7686d/IMG_6860.PNG Blog - BRR Blog - 29 September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c96716f5-5081-46e3-8be4-06c6a18a1205/IMG_6944.PNG Blog - BRR Blog - 29 September 2025 - Cathy Freeman in her famous swift suit. Photo courtesy of WikiCommons Cathy Freeman in her famous swift suit at the 2000 Olympics https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ef1b2645-0160-487e-8f6e-f61358b8db5e/IMG_6947.JPG Blog - BRR Blog - 29 September 2025 - Make it stand out BRR competitors at the Westminster Mile https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e16b944e-5ad2-4fa5-9920-8e96e6fc2784/IMG_6948.JPG Blog - BRR Blog - 29 September 2025 - Make it stand out Some of the BRR competitors at the Vitality 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/903daad1-0032-4e36-8ba5-199abdaa3656/f431bfce-a3e2-40e9-8546-e962937aeca8.jpg Blog - BRR Blog - 29 September 2025 - Make it stand out Rory and Steve C at Dulwich parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d9f892f0-75b7-4620-bdda-2770a0461e74/00ccd36f-832c-4839-bb5a-8fc22c259ba5.jpg Blog - BRR Blog - 29 September 2025 - Make it stand out Steve C, Belinda, Denise, Darren, and Dennis at Dulwich parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2f9fc8b8-9d8b-4a15-959d-9d5ede6bde81/6f5506d8-0a98-4137-89e3-73301b5b2468.jpg Blog - BRR Blog - 29 September 2025 - Make it stand out Rob and friend at Ingrebourne Hill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0c09691f-0a9a-4fc4-8d38-902e77cbd546/67f8287f-5424-4545-b2a3-e2c5e1565361.jpg Blog - BRR Blog - 29 September 2025 - Make it stand out Louise at Perry Hall parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-22-september-2025 monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/252bc38b-f631-4422-a5c3-7a48a2b39d8b/a81b6883-ea50-404a-bafb-c18d1f652a83.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out The BRR Team (minus Gary H) at the Ingatestone 5 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/af88467b-281a-473e-9b21-692d0f61aeb4/IMG_6844.PNG Blog - BRR Blog - 22 September 2025 - Make it stand out Athlete performing an A skip. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d367d1f3-3f39-42a3-8504-cdd8d2c6e40c/IMG_6846.JPG Blog - BRR Blog - 22 September 2025 - Make it stand out Clodagh, Ken, and Dawn at Sim Serpentine https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ce7e707d-ed46-4c23-9f9a-0e40b01c5c2e/0b70f4d1-7a6b-4fa6-89e1-9b3cda27c0c5.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out Belinda, Denise, and Darren getting ready for the Pride 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/70390720-d6fb-4cc1-b477-9c5d602c50fc/4ee229d2-7e33-46f7-976e-184c63df1da4.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out Steve at the Pride 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/41f7635e-bcc8-43df-9d2f-5600cc3fa779/IMG_6823.PNG Blog - BRR Blog - 22 September 2025 - Make it stand out Emma and Dennis at the Malton 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e59a13d-dac1-4891-9e64-0ae90723ebb6/06eadbe8-b06b-440c-879d-983be8214018.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out Loise and some dodgy friends at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3dfd2710-0933-410f-92e5-ff41f944f725/76611c7d-7e25-4f5e-9fb9-4775e4c11737.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out Steve C, Barry, Belinda, and Jason S at Hackney Marshes parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f4e1a3e-ef44-4bb8-849b-8e643c88781a/5dfb348d-4bd3-44a5-bedc-12b5f9cbf865.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out Dennis at Thorp Perrow parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/11a0a1a8-9458-47c5-be3f-a775aae9e605/2b93ae7d-84d1-4d13-9a0e-e299b88997a7.jpg Blog - BRR Blog - 22 September 2025 - Make it stand out Entrance to the football ground, from South Park Drive https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aa3a46c2-ccb8-421e-b708-a4370be1dcd7/IMG_6833.PNG Blog - BRR Blog - 22 September 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-16-september-2025 monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9ebc2e78-9dfc-44e9-a15c-a4bbf687e7d1/1bbe781c-de7c-404b-b799-5f54606b2a8c.jpg Blog - BRR Blog - 15 September 2025 - Make it stand out BRR runners and supporters at the Pleshey Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/09636295-dbf0-4667-9e70-4bc4f7b862b8/IMG_6756.jpg Blog - BRR Blog - 15 September 2025 - Make it stand out My rather smeared Garmin screen showing my Pleshey HM training effect https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/dda69982-f597-4e0c-a85b-43269b2c1426/IMG_6758.JPG Blog - BRR Blog - 15 September 2025 - Make it stand out Tom S and Belinda, BRR first man and women at the Pleshey Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9b889565-9895-4b9f-a1bc-876e83cee51f/18309388-b815-4f2b-9cb1-c6f2521819de.jpg Blog - BRR Blog - 15 September 2025 - Make it stand out Louise at Great Dunmow parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f44468f7-c26c-4a2f-bc96-500c78755d3b/8433b770-0542-4260-b782-93f9b5aae985.jpg Blog - BRR Blog - 15 September 2025 - Make it stand out An exhausted-looking Rory at Morden parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/19c5a19d-20ac-460c-849b-f45d972abd26/6824c88d-db88-494d-896e-accd43a7880c.jpg Blog - BRR Blog - 15 September 2025 - Make it stand out Mark N at Orpington parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8dbf572d-7259-409c-9b63-4ba5c5068069/IMG_6757.PNG Blog - BRR Blog - 15 September 2025 - Make it stand out Right places, wrong river: the 2025 Great North Run medal https://www.barkingroadrunners.org.uk/blog/brr-blog-8-september-2025 monthly 0.5 2025-09-07 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/336f84f1-5fb3-4e87-a68a-643dd17bf8fc/5b3a3b65-041d-41ca-9f5d-7ec57323d433.jpg Blog - BRR Blog - 8 September 2025 - Make it stand out Jason Li and Shuhel at the Big Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/135ca008-68da-4967-a2a6-3baa366b6e28/IMG_6422.JPG Blog - BRR Blog - 8 September 2025 - Make it stand out The GB & NI team for the 2025 World Athletics Championships https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b8bc23ee-b532-4aa7-a84d-8ae0a2f32f00/IMG_6473.jpg Blog - BRR Blog - 8 September 2025 - Make it stand out Good all-round and excellent value - Asda A-Z Multivitamins and Minerals https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/be7095cc-e6d7-4c5b-b60c-3e9a531a91ec/IMG_6539.jpg Blog - BRR Blog - 8 September 2025 - Make it stand out BRR Chingford League entrants, as of 7 September https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/69d07181-c2a7-4de7-a792-f068ea2d07b7/30e45588-71ae-4031-8092-bcfe4e4472ee.jpg Blog - BRR Blog - 8 September 2025 - Make it stand out The BRR Eastbrookend trial team. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5dca3fbf-005e-4a37-8d5e-9099e824a4ad/IMG_6540.PNG Blog - BRR Blog - 8 September 2025 - Make it stand out Trevor, Cristina and friend in Romania https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9529c357-31e3-42c7-b136-a2e2eb609b1e/IMG_6534.JPG Blog - BRR Blog - 8 September 2025 - Make it stand out Rob, Dennis, and Alan (did you know it’s his birthday soon?) at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7a51654f-5bc0-451e-bc99-6ed8e7e23868/5dfd06b5-ed7a-4de3-bdd3-e91b03bd6770.jpg Blog - BRR Blog - 8 September 2025 - Make it stand out Denise, Belinda, Steve C, Darren, and Rory at Peckham Rye parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6121575e-3e5b-4dea-9d76-b31eae621693/IMG_6517.PNG Blog - BRR Blog - 8 September 2025 - Make it stand out Mummy bear with her cubs - best to keep away. https://www.barkingroadrunners.org.uk/blog/brr-blog-1-september-2025 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/412bca2a-bf42-4069-92ef-93badf3d5e09/IMG_6392.JPG Blog - BRR Blog - 1 September 2025 - Make it stand out Jason S with his prize for winning Handicap No. 08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/916cc85e-afad-4733-b2b6-5cdf1fc0b30e/IMG_6409.PNG Blog - BRR Blog - 1 September 2025 - Make it stand out Dina Asher-Smith at the Zurich Diamond League. Photo courtesy of her Instagram account https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed817ffb-10e6-44fe-ad92-532d090c3194/IMG_6354.PNG Blog - BRR Blog - 1 September 2025 - Make it stand out Sibusiso Kubheka crossing the finish line at the Chasing100 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5ff9305a-5586-473f-a074-042f4949ac8e/IMG-20250825-WA0040.JPG Blog - BRR Blog - 1 September 2025 - Make it stand out Joseph Grange with his first place trophy at the Phipps (Bank Holiday Monday) 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/313eeceb-8ad7-4541-89d6-5b9f6729fd8a/10b44651-cfda-4c4f-8134-966f6f69a00d.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Tom and Clodagh at the Tracksmith Twilight 5000 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/17577ebb-d2dc-4d1a-9ac3-83d51ba1dced/9edec743-1572-4857-b109-b4f8487cf4ad.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Soft-focus BRR crew at the last Summer Handicap race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a6f7e8b1-f7ac-4529-b1ed-055b3eb0484a/3d117019-ab98-4da5-97af-cfd71af6de36.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Louise with her Essex 100 medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0b1480f7-0e63-467c-9901-66dd5a60cd35/IMG_6414.PNG Blog - BRR Blog - 1 September 2025 - Make it stand out Alison Fryatt, first place at the point-to-point trial run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8926d419-a6b6-433b-8752-911da1067f2f/b42716dd-7a88-4c03-94ba-47955e46ff28.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Rory at Bevendean Down parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/41520493-6a64-4af7-8b3b-6fd39a773891/4b38051f-f909-481e-b526-0b97bc0dd786.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Doug at Gunnersbury parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac0073bd-691e-4d2e-8755-1cad3172b037/df904cfa-31b3-4c54-b9a1-5a91bf70f894.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Dennis, Belinda, Ron, and Steve C at South Woodham Ferrers parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ae071d38-d2c1-4dec-a61a-cff91ac4a6b6/62c4be4b-cf55-414a-acb1-aec1560c03eb.jpg Blog - BRR Blog - 1 September 2025 - Make it stand out Mark at York parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7611057c-31b1-4a41-bb6a-d109dd0da509/IMG_6410.PNG Blog - BRR Blog - 1 September 2025 - Make it stand out The Eastbrookend Country Park route https://www.barkingroadrunners.org.uk/blog/brr-blog-26-august-2025 monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d2680067-ae97-4bb6-a341-c05248ce9fc1/67efc941-4a5a-486d-abd1-f48d7209178b.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out Most of the BRR team at supporters at the Phipps (August Bank Holiday) 5k, 2025 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/228badc2-2702-40ff-b7f0-5fd18914f37e/IMG_6146.PNG Blog - BRR Blog - 26 August 2025 - Make it stand out Unicorns on the Magic Unicorn Lake, Barking Park. Image: Dennis Spencer-Perkins https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5ed01aac-f6bb-40f8-adf6-85a3ad6d5f52/IMG_6292.PNG Blog - BRR Blog - 26 August 2025 - Make it stand out I wandered lonely as a blob… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c43a694f-10f0-422a-9867-df999433a5bd/IMG_6136.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out Alison, Zahra and Belinda at the Women’s London 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f696a18a-5fc3-4e66-a07b-7615a1cde83f/335798c9-fdf9-4d64-b0ef-a5d187c2ba07.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out BRR members at Wembley LDNX 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9647ea0d-7316-4a79-a17c-6d2524def608/364bb2c0-c420-439b-a997-d2f2729b7e8c.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out Dawn, with friend, after her 10 mile race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/29c4584f-f306-4fce-929d-74a439665a79/cf844d14-3bbd-49c3-9fc5-a6d8e6c92b5e.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out The BRR gang at Bushy Park parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fe9bcb49-fbe2-4497-8bdc-d2caa4f3d9a8/35afa8b8-c903-40c8-a887-1ef222f7cebb.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out Gary and Louise at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75d9b9fe-e001-4935-95ff-62f53a09e92d/a74e8ddb-23bd-4b74-a090-f5f2021ff3ce.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out Rory and friends at Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/593c0597-0ef5-494a-a105-cd51fb4d71d3/e8a7430e-fb9e-4c2e-9c4b-8fd89c20f996.jpg Blog - BRR Blog - 26 August 2025 - Make it stand out Peter at Zuiderpark parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-19-august-2025 monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/42bd5c2e-4186-4117-aacf-042f8036bc31/c774f386-5bdf-4ca6-80d0-e1f070d33ad6.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Handicap winner Jason Suddaby https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/19757325-5619-48b5-ba4a-215774e05563/IMG_6127.PNG Blog - BRR Blog - 19 August 2025 - Make it stand out Fit President? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0d5a4fa6-1786-4091-8652-97fb370334a0/506b2039-482e-4ac2-ac00-28f767dec03f.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Handicap No.07 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a3c2f47b-e633-46da-b7d2-07a22c824c71/7b41bb73-03dc-4476-b612-e856c1a5818f.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out First BRR and first in his age category in the Clacton 10k, Ron Vialls https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5fa8102a-d253-4c31-b4e9-c55165cb5abb/26256226-f181-4a0f-8219-21c11e2a3d8a.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out The rest of the BRR team at Clacton https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0bfc50e2-5fde-42df-b9ed-287dd54e3181/125d0e98-93d3-44f2-ba6a-0cd8036ce33d.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Belinda and Tom after the Scottish HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c47b40b0-c33e-4940-9962-cc395f2bcf27/ef220464-6c24-485b-aa1b-e4cb52c6048f.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Gary at Chemsford Central parkrun with former members Jenny and Barry C https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d9a4db1a-aa60-4c20-9e3e-fc4a09d9cede/6b5ee99c-8bdb-4401-bb8f-fcc6ed0c7a73.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Denise and Darren at Finsbury Park parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fc1fe5d5-2557-41d7-a333-64b227c5048a/c413124f-8633-4adb-a1b9-73c446b1cdf3.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Mark and Fordingbridge Rec parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d8165bf7-b996-44a0-a073-7785cc8544b1/IMG_6051.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Alison at Harwich parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b65b8870-1a8f-47e5-a6e5-808fc0d28d9d/eee4fe44-94e6-4be0-a439-dbbb355eae85.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Belinda at Kirkcaldy parkrun in bonny Scotland https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75bb58e5-f06a-438d-a5e9-9bbb1f19f565/a4b204c5-84a2-42dc-a532-34b018880dd1.jpg Blog - BRR Blog - 19 August 2025 - Make it stand out Steve C and Dennis at Southwark parkrun https://www.barkingroadrunners.org.uk/blog/dblwtfson2jygam209a5i55v1f81mf monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f54222c0-8210-4ed3-b593-4a7b8a13f7f6/IMG_5952.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Mark New, winner of Handicap #06 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e81aef7f-b5a7-48ee-8648-65211cebb941/IMG_6006.PNG Blog - BRR Blog – 11 August 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/970fdbe2-95bf-4902-804e-a73d49f8f711/IMG_5960.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Participants, helpers and supporters at the handicap race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b9ed07b9-2249-4930-a786-93b49392a912/6b66f241-5147-46d4-acfc-497fdba1681a.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Rob at the Hilly Helmet race. Shame about the t-shirt… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5bc87350-e1a7-4dc5-978c-0f36d404dcec/edcd3352-a71d-4573-8ab5-ac20bc0013a6.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Cristina during her triathlon run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d5f95922-9534-4ffe-86ca-1304dddb5dcf/3e35d00c-8bd4-4d28-9e0a-0f026ef7d53a.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Clodagh with her medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7e7bf163-55fa-42c4-84bf-7c5fa99b14db/IMG_6007.PNG Blog - BRR Blog – 11 August 2025 - Make it stand out Ken with his sprint distance medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0dfef55a-db75-4a4a-9826-9fa6a65bfd32/3e594002-d147-4173-b41f-dc141ac752b7.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Rob at Brickfields parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/326ee9b7-cd8d-40e9-8852-c9dbe3f538eb/25489ea3-eed6-4412-b32b-3f88ae3a2747.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Dennis, Louise, and Gary at a busy Chelmsford parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f99eebf2-f015-4a08-940a-3b6f90b715d4/5d44c528-9bdc-475a-9b48-e7c6222e1706.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Nicky and Alan with some former members at Clacton Seafront parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f581f292-1be1-4b0c-b297-8dd38d7d373a/31b3fa6c-edba-4c7f-8b38-34ea1efdf043.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Belinda and friend at Exeter Riverside parkrun. Surely that should count as an ‘x’? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2c96f70f-7aa0-45fa-934d-acc6f7bba1db/242bfcab-8c58-47bc-860f-5aa69c480aa7.jpg Blog - BRR Blog – 11 August 2025 - Make it stand out Joyce and friends at Woodlands parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog- monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b83cbd32-316e-40a6-b9bf-55dc8569e438/c195d08d-b1ec-4ec7-a49c-5696d701399b.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out The BRR team at the Orion Forest Five https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/11e7c142-2a87-4187-b84a-f5e915588a3f/IMG_5928.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Zharnel Hughes after his competition record at the UK Athletics Championships https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/147cb04b-0282-4db4-93ef-49635ee504c5/IMG_5930.PNG Blog - BRR Blog - 4 August 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e098329a-48cc-4c48-afb9-9d4da326b5a4/89cd9171-5f00-4eed-ab68-00937099cfe5.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Most of the BRR team at Harold Wood https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/58a24d11-f545-421d-b256-90927e05a385/IMG_5872.JPG Blog - BRR Blog - 4 August 2025 - Make it stand out The other BRR Harold Wood 5k runners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4eac6721-44da-4622-b897-3a0cd5e25669/IMG_5904.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Alison and Clodagh before the Runthrough Foundation 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/32f0201e-9b9c-43d0-a43d-22b0ce1bf4d3/2a3588b0-e023-4ead-9c52-432e0118bff4.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Denise and Darren at Ally Pally parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8de6c25c-7927-4339-b518-c2b552ba4e8a/9aefc766-7d0f-44b1-9350-3357b18d1d69.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Steve C and barking parkrun regular Wayne at Brentwood parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/42b4fc4f-17f1-4bc0-9391-7095d5a53ee1/e867e47c-ce76-4860-8408-496ff4f227b3.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Gary at Chelmsford parkrun with former member Vicky Groves and her hubby https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5fbe47b4-aa10-4846-8b93-f1f639086b44/bde485a4-2ee8-4bed-a6db-c7f236238bec.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Belinda at Gunpowder parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/871b7466-2d7d-41cc-b053-f2a60f850832/d769164e-8a9d-4e61-b7c2-cdfd52a7d00e.jpg Blog - BRR Blog - 4 August 2025 - Make it stand out Jason at Weymouth parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/92d44d61-b4b5-4cac-8890-30a7089c5f22/IMG_5931.PNG Blog - BRR Blog - 4 August 2025 - Make it stand out The Castle Green Centre/Jo Richardson School, where the Tuesday session will start https://www.barkingroadrunners.org.uk/blog/brr-blog-28-july-2025 monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/63e20f68-4a0a-4070-ae9c-099a1778608c/420c7b5b-1cab-4ee9-ab2f-771ec52237a7.jpg Blog - BRR Blog – 28 July 2025 - Make it stand out Handicap winner Darren collecting his prize from Greg https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/95250cd7-439f-47c9-95fd-74ffa64edb28/IMG_5850.PNG Blog - BRR Blog – 28 July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8f8bba2d-b861-4770-903e-e3da5d77e2e0/IMG_5851.PNG Blog - BRR Blog – 28 July 2025 - Make it stand out Castelbuono, and its hill https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eee842de-94fd-489b-84f2-bdbf58f97c48/IMG_5852.PNG Blog - BRR Blog – 28 July 2025 - Make it stand out Faith Kipyegon. Photo courtesy of Eric van Leeuwen https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ada8a41f-6621-408d-9c31-1b7c8667ad39/3604c2e9-1bce-447f-ae8b-e27428aadb39.jpg Blog - BRR Blog – 28 July 2025 - Make it stand out Participants at the handicap race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/adfecb97-8175-4fb4-8b52-8871ee019da4/c475bde7-40aa-4cf3-9f4b-0f31f00b8d77.jpg Blog - BRR Blog – 28 July 2025 - Make it stand out Steve, Belinda, and Dennis at East Grinstead parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6b990e44-2998-4299-a331-22c832e212ea/c4c0bf32-3e2d-4729-b0e9-411d6a07568c.jpg Blog - BRR Blog – 28 July 2025 - Make it stand out Darren and Denise at Mile End parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-21-july-2025 monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0b9c31dd-b233-4998-960a-b43d014e0937/4b23f647-a25e-4ad2-8b6d-d5df3959052c.jpg Blog - BRR Blog – 21 July 2025 - Make it stand out The BRR Team at the Valentines 5k race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed17cd42-60b0-4014-97f1-fcdcbbd70f09/IMG_5816.PNG Blog - BRR Blog – 21 July 2025 - Make it stand out Fauja Singh https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b5adf378-0d2b-4aac-8417-09450b219582/8c721bb9-d4c3-4723-bdbc-1bdaeab061a9.jpg Blog - BRR Blog – 21 July 2025 - Make it stand out Darren and Denise Graham at Highbury Fields parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/38dcf1ea-4473-42ce-989a-51337e5f79fd/cfa3f1d0-635c-46c9-9147-3e2e90748da8.jpg Blog - BRR Blog – 21 July 2025 - Make it stand out Dawn at Ury Riverside parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7f88dadb-a1fd-4b51-bc6a-432e48830ab5/05dee5d0-2771-45a9-8c30-eeab43c953f4.jpg Blog - BRR Blog – 21 July 2025 - Make it stand out Steve, Belinda, Dennis, Mark, and Rob at Westmill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2abd6a70-89eb-4d4d-b9cf-b9b7e82c0ca8/IMG_5657.jpg Blog - BRR Blog – 21 July 2025 - Make it stand out Alison at Zuiderpark parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-14-july-2025 monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2ac72158-78c4-445b-8430-23fdf99231b5/8f4b4fb5-029b-4bee-97b2-62deca749aa2.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Our fabulous team at the Newman Hilly 5 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c24088d5-f175-420f-a41c-23e0259f7660/IMG_5561.PNG Blog - BRR Blog – 14 July 2025 - Make it stand out How to manually measure your heart rate https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/21440d0c-8fa5-425b-90a2-99e790eaac6a/IMG_5560.PNG Blog - BRR Blog – 14 July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ca455dd-d57b-46eb-b967-cb16a09f4950/IMG_5562.PNG Blog - BRR Blog – 14 July 2025 - Make it stand out Louise after her race for life 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f4397607-133a-489c-b0d8-3b80f8c983bf/IMG_5563.PNG Blog - BRR Blog – 14 July 2025 - Make it stand out Huseyin at the London 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/14bc8eaa-7138-4a63-87a7-69e5aa5845c5/IMG_5564.PNG Blog - BRR Blog – 14 July 2025 - Make it stand out Cristina and Trevor after their triathlon and Aqua bike races https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/420556e4-cc3a-4531-b4fb-a652b2c43283/7183613e-2a07-4497-a34e-3df6c37a91fc.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out John Lang hitting his 100 volunteer milestone at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/026d139b-bfdb-4997-91c6-5a6d27c48f78/859ff35b-dc0a-4719-bba7-ab7b438f837a.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Stuart and Rory at Clacton Seafront parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/47a330f8-baa7-41a7-a693-ded4c3c55ea5/5bb4e318-f427-4698-b388-88bf3d651ab9.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Rob at Great Salterns parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2349344b-2b21-4625-83e8-a4a18f99e256/975cd0f9-4cf9-455d-a44f-ddcd41414edf.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Louise and friends at Ingrebourne Hill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/030cd228-ab1f-4e20-a945-cf9b690fc447/708987f1-f341-498d-9162-7041498a53e4.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Paul W and Peter at The Leas parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c9e56ed0-1b03-4165-aabd-d216bf3d9187/fdc4bc32-61ae-44e9-86cd-387071d8b714.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Steve, Belinda, Darren and Denise at Zuiderpark parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7b6a8e8e-2520-404a-936f-00918638862f/IMG_5554.jpg Blog - BRR Blog – 14 July 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-7-july-2025 monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b62d7009-8aae-494f-9977-657022502457/0d179855-07ce-4b4d-a1f0-636db2f8a6fd.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Handicap 4 winner, Ron Vialls https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e83856b8-41f3-4dcf-8710-4d253eb1c7cf/IMG_5509.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Beatrice Chebet after setting the new 5000m world record https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/73477bbc-eda8-4fd0-a139-e8bde90b5823/7a42aa1b-bca8-405f-ac45-c64d582001fe.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out The whole crew at Handicap 4 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/31466892-b566-4749-a471-71ba8eb18934/05d93027-9e76-45d1-b393-facbbe760146.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Paul Withyman and Owen with Ladies Solo winner Rosie https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b99b2b00-cb8e-4af4-9e8c-cc966785aa9f/55326a19-9b7b-4211-9991-c11e2bfa2849.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Kevin Wotton at Spitfire https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/93d65a73-5ee0-45a9-995d-6df2a0e502b2/IMG_5474.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out The team at the Billericay 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f7a91966-3832-48d9-8bfc-27a696e079b1/58f68a4b-e3ed-4662-b4d8-30a541a8567a.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Rob and Dennis at Dorney Lake https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/27d3cce8-bbb2-4987-8df0-fbe82493f797/e16bbef7-c397-422f-904a-2904e98b8e9f.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Doug after completing his 100th parkrun. C30, C60, C90 Go! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3dd64d2e-b83e-42d4-a5a0-8c84111adca8/453fe571-1608-4150-a510-7e1c7c8cad2f.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Denise having completed 100 parkruns and 100 volunteering stints https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/88c83519-d918-4cb1-92a5-115c37d6a3bf/b7dee10b-8022-4d77-9341-b9f3da896bd6.jpg Blog - BRR Blog – 7 July 2025 - Make it stand out Joyce, Dawn and Nicky at Eden Project parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-30-june-2025 monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6e0330a0-3e6d-4766-81bc-5c7f88add7f7/bc354bc5-e5fc-4241-afc3-3515fc5da37d.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out The BRR team at the SITC Micky Ball 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/74ab138f-6255-4fa2-8d94-2ee5f7b378c5/IMG_5414.PNG Blog - BRR Blog – 30 June 2025 - Make it stand out Runner’s toenail. Note: these are NOT my feet! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6dc7c759-3a53-41ba-9ecd-d550bf42274f/90237817-c1aa-4d64-b684-36f628b131dc.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out Mark New with his handicap winnings https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c52cdc12-5e98-43f1-a01b-ca9379dd8cae/94e66385-8bf2-4d38-a3b9-211e2233f397.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out A roasted Ron after the Horndon on the Hill 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4014dc15-1753-40f2-8cbf-e4da6a719a22/c1fad09d-9ef6-427f-a311-10832b17283d.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out Jason S and Martin P with their winners’ trophies https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f3fe07f5-1be0-4604-86ff-129ea3562d93/cee396b2-68fd-4caf-a6b3-9b6dcac4904a.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out Jason just before his 250th parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0b73a204-b695-40da-8cb9-319ec6076566/22bfb130-289f-4b13-8208-3f67c669a723.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out Belinda, Sian, and Steve C at Clapham Common parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/66592f92-2a11-49f9-8194-285771fc201f/6333bfbe-ac2a-4c6f-be49-09afcc8ecfc2.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out Rory at Hove Promenade parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0ebf0d41-a413-4ba4-b183-52a938a9f4cb/IMG_5402.jpg Blog - BRR Blog – 30 June 2025 - Make it stand out ‘And, as I was saying to David Attenborough about global warming the other day…’ https://www.barkingroadrunners.org.uk/blog/brr-blog-23-june-2025 monthly 0.5 2025-06-24 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/87551790-9d07-4e0d-a2fa-9efefab084a8/334ad3a0-c703-4a50-8184-9bfd5ceb60c1.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out A 100 per cent non-fake photo of the BRR Team at the Olympic Park 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/714ab2cf-0842-4180-8cbf-7c7e5aee7b27/a80d5ea5-2f5a-403d-8aac-f8139a51818e.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Track - in colder weather… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4be9aa9c-1c0d-44b2-98d3-d3789a6b9fd5/IMG_5341.PNG Blog - BRR Blog – 23 June 2025 - Make it stand out A yummy Greek salad. Photo courtesy of BBC Food https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d5cde74a-f7dd-4375-a5ec-5387665e441d/IMG_1774.PNG Blog - BRR Blog – 23 June 2025 - Make it stand out Cover star: Martin after the Toronto 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/64da367a-5262-4e8a-b78a-178cb0122d04/26fd06ac-897e-46ea-a9b5-a541c6279926.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Derv finishing his 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/52316771-226f-4294-bc9c-32624312b1f5/c2d97d18-5c6c-4cb8-92d6-5b69a3fb8523.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Dawn with Chris Ball at Chalkwell Beach parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b1fdffea-c806-4886-b818-6d5293db14e1/0d577a5f-706b-47b2-b2f7-3db6ed265da1.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Rory, Darren, Denise, Belinda and Steve at Eastbourne parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/187a1cfa-7910-45e9-b19a-41f20c11209a/4dc3e0d9-4c7c-4a89-acd8-5c3b5a923700.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Rob and Dennis at Guernsey parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f79a598b-5b42-4542-a9d8-82808f7766b3/1ac98872-2bb4-4db5-8b0b-3e641337900a.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Barry at Mile End parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/be0dabd7-0184-42c9-8412-ab07b9fe7cbb/efe82831-c34c-4809-ab71-f533cbf54be1.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Gary at Torbay Velopark parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cdf22d6b-57a0-4c8d-983b-cdecdba439d0/4e23c22c-834d-480a-a336-bf37da183f8c.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5726bb60-8f26-4014-ab72-cd7e8243ccb9/ab02b7f7-03ef-483a-9724-5cb3a1673847.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e80a58ed-fedb-477a-995a-6e2c93c0100b/41fb2107-dc46-489d-8585-79fe217dd649.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Cristina after her 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/495205ce-50f3-49c6-9a0b-7ea4b0c3a789/IMG_5318.JPG Blog - BRR Blog – 23 June 2025 - Make it stand out Barry at Barking parkrun after completing his 100 milestone. Adrian also completed his 100th parkrun. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ab4123d1-dec1-490a-844c-b9c9ee59f870/c3eab357-761e-4bc3-a74b-6dd42da6d007.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Martin Page at Fletcher’s Cove parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a225e3c4-7dac-4916-ab89-6b9586f22ef0/37c2d25c-22b4-484f-b7c3-6046d28ede11.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Darren at Hackney Marshes parkrun with mum, Denise. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/72c811b3-87a7-45d1-ae1d-91d6932d881f/3d005b94-a9c3-4353-87fb-3843897c0349.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out And Steve C at Hackney Marshes parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/864a465a-6bc1-45ac-b8ac-1b75c8325dd9/ff3b85a7-5f21-4cd4-aeec-cdc6dd3a5481.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Belinda at Killerton parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/35385e74-d5ea-4e42-bdb4-67bf117f6293/3a8f3527-e3da-43e1-af7c-af0355048fe0.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Ron at South Woodham Ferrers parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f574be73-3185-4200-a779-63a065ece13d/0b486f45-cd8d-4767-bd6d-e8e74ab1f497.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out A fuzzy Doug at Southwark parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e7a6180c-46e4-4719-ab48-ee2d7e48d31c/42df93cd-707f-4fd5-8c0d-5a03b352434f.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Mark New at St. Alban’s parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0ca60562-f973-42b4-92a1-7b9680f3a99a/c4a172c7-fa9b-4943-8a57-26ea27eee367.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e889db90-6ce6-4c6d-b694-7e99e3165cbc/IMG_4979.jpg Blog - BRR Blog – 23 June 2025 - Make it stand out Ötzi the Iceman https://www.barkingroadrunners.org.uk/blog/brr-blog-9-june-2025 monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1a3b2567-b7fd-4450-b6b2-5d4925966cd9/1792c9bf-4058-48ed-b90b-ad5fd60ea387.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0a658e1d-8153-45ae-bd14-81947cac6b56/321fae76-9daa-4706-82a9-911a1ef24385.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out The BRR team post race at the High Easter 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/09275147-f478-4f9d-ad98-30b057fa31f0/577f691c-7979-48e0-bc85-2bfae61c29c9.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Ron with his well-deserved men’s 70+ trophy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4bec6c19-2814-4807-af38-71304bfff069/IMG_4775.JPG Blog - BRR Blog – 9 June 2025 - Make it stand out BRR runner’s at the Southend HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f2df9e83-ad4f-4b1b-93be-0583459ff694/IMG_4780.PNG Blog - BRR Blog – 9 June 2025 - Make it stand out Belinda at the Jersey HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d7ab4297-7935-4f5a-b5f9-496a6dfe73de/2e2a483d-c465-4c4f-9b40-450f6b0b4429.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Gary at Billericay parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/acb9c4ba-96fb-4dd6-8304-82dd09d0e027/8f3d825e-d776-456e-bcd4-7d5346705b52.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Smiles all round: Les, Martin M, and Mick D at ingrebourne Hill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/962b4c40-e183-4758-8b45-4c901df3cd50/a38ac61f-10d1-47bb-9c12-1c044e217304.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Belinda at Jersey parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d5883927-8292-4b3a-833f-f374f7e41c75/03252ca8-cd4b-4cd7-9eab-d78a5538d2e9.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Rob, Nikki, Dennis and Steve C at Kingdom parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/73750ae6-891d-497f-8194-eee682cfee6f/1e1f4b24-6eb1-46a6-95ff-5ae3338d2b50.jpg Blog - BRR Blog – 9 June 2025 - Make it stand out Barry at Victoria Dock parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-2-june-2025 monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e0b5d7ca-0d33-49c5-8bce-ac26e273c1bc/IMG_4612.JPG Blog - BRR Blog - 2 June 2025 - Make it stand out Derv finishing the Ballyskenagh 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/395166dd-5ebc-48f3-920f-572f88385e26/IMG_4609.PNG Blog - BRR Blog - 2 June 2025 - Make it stand out The Strava Global Running Day badge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e55d3f59-c917-4e48-8fb7-699c0c279afe/IMG_4613.PNG Blog - BRR Blog - 2 June 2025 - Make it stand out Steve Prefontaine in 1973. Photo courtesy of Wikimedia. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ca862e31-60d9-4ea9-9a02-9a0802e5d5cb/IMG_4614.PNG Blog - BRR Blog - 2 June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/768ca123-a586-462e-8bbf-d68d8418d856/IMG_4615.PNG Blog - BRR Blog - 2 June 2025 - Make it stand out Nuts! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f2e0d71c-46b2-4dda-8b1a-5bfb2843a7ff/4ce955ab-cec1-488a-bf13-4d03dd0e00c5.jpg Blog - BRR Blog - 2 June 2025 - Make it stand out Steve C, Allan, Lizzie-Beth and Barry at Hatfield Broad Oak https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4bb08824-4a8a-4081-9eab-dee976b4c8c8/IMG_4610.jpg Blog - BRR Blog - 2 June 2025 - Make it stand out My trusty red Adidas trail shoes https://www.barkingroadrunners.org.uk/blog/brr-blog-26-may-2025 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/80bf88f4-4d6c-47f3-a034-dbc5250bdf5a/ee969850-a027-4a78-b1be-8c912237a09d.jpg Blog - BRR Blog – 26 May 2025 - Make it stand out Most of the team at the D88 ELVIS race, Eastbrookend Country Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e268aae1-8e4b-4236-9dcc-d7f119f00929/IMG_4560.PNG Blog - BRR Blog – 26 May 2025 - Make it stand out Carb Poll results https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b4be63aa-e246-44bb-9d17-bf155f9c1e3e/IMG_4561.PNG Blog - BRR Blog – 26 May 2025 - Make it stand out Hope Nestle don’t mind me using a photo of their ‘mint with a hole.’ https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/98385fb4-b3f9-4baf-81d0-b3b1ae004828/d16e8681-2e14-4bb3-9744-ff8192ba9b87.jpg Blog - BRR Blog – 26 May 2025 - Make it stand out Paul Grange at the D88 race. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a78b0e75-8e4c-4513-9bb4-bc818cbe704f/IMG_4540.jpg Blog - BRR Blog – 26 May 2025 - Make it stand out Steve, Alison, Lizzie-Beth and Ron at the Thameside 10k/5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6f015b4d-b603-425e-8671-79525582204e/6eabf156-4652-4691-8ca4-00bd7a0cba91.jpg Blog - BRR Blog – 26 May 2025 - Make it stand out Derv finishing his 10k race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f2e0d71c-46b2-4dda-8b1a-5bfb2843a7ff/4ce955ab-cec1-488a-bf13-4d03dd0e00c5.jpg Blog - BRR Blog – 26 May 2025 - Make it stand out Steve C, Lizzie-Beth and Barry at Hatfield Broad Oak, with super supporter Alan Murphy https://www.barkingroadrunners.org.uk/blog/brr-blog-19-may-2025 monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cad468dc-0f3b-4f7f-b7d8-0bcc20676071/ae90f844-da5c-4caf-b8c5-975f76862c96.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out The winning BRR ladies team at the Great Baddow 10. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c53fbd18-3d79-435f-baad-25c416b82ecc/IMG_4398.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out A starling enjoying my birdbath. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2758518d-1d1e-4d86-868f-f6e024d9c591/e2eb057c-ec5a-40e0-9c7c-78c0b71d7984.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out Runners and supporters at Handicap #02. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6a6cb022-08d8-4813-8a91-247fcfdafc87/fde2a155-01ba-40ec-8858-e3d12235a5d4.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out Martin O’Toole collecting his winnings for Handicap #02. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4112ef06-c69d-47bd-9e94-7dbdc041025e/IMG_4431.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out Most of the BRR team at Great Baddow https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2e979c75-51c4-4887-9fbe-5fc33a292d2b/IMG_4484.JPG Blog - BRR Blog – 19 May 2025 - Make it stand out Some of the BRR members at the Hackneymoves races https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bdce3972-5960-4661-ae1c-151ae93ba7c4/12725d24-5500-4b49-80cd-91deb9e82b0a.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out Derv finishing the Ferbane 5k. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/85246610-e377-4f64-8c37-56bd8bba14e3/IMG_4485.JPG Blog - BRR Blog – 19 May 2025 - Make it stand out Dennis, Belinda and Steve C at Finsbury Park parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/435d067f-ee6e-4c01-a959-cf48eef25caa/16f0ed22-268f-4a9c-ac41-6e9ff0be04e2.jpg Blog - BRR Blog – 19 May 2025 - Make it stand out Louise and that bloke from D88 at the Markshall Estate parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/565c9582-a286-448b-a128-f42c464e9138/IMG_4486.PNG Blog - BRR Blog – 19 May 2025 - Make it stand out Milk - the drink of champions? https://www.barkingroadrunners.org.uk/blog/brr-blog-12-may-2025 monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d379cfde-ea8e-4ffe-af7c-e476e6aeada8/a09894c4-218d-481c-a88e-60c04cdc9256.jpg Blog - BRR Blog – 12 May 2025 - Make it stand out Winner of Handicap #01 - ‘Little’ George Hiller https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/da90f6df-43ee-415e-bfde-2fcc9bb507b5/IMG_4362.PNG Blog - BRR Blog – 12 May 2025 - Make it stand out The GOAT - Eliud Kipchoge. Pho courtesy of WikiCommons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c95e0674-fa51-468c-bebd-ae783c593114/IMG_4363.PNG Blog - BRR Blog – 12 May 2025 - Make it stand out The one legged, or pistol, squat https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a488b56e-effb-46b8-b3f0-749874b59326/74839393-7370-40f0-bbcb-b3dcfad6831d.jpg Blog - BRR Blog – 12 May 2025 - Make it stand out Derv at the Ashling Murphy 4-miler https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/535f1203-1087-4f36-94e0-2cb06e9de879/0302125e-b03f-4288-8ca4-c75f4feaf51e.jpg Blog - BRR Blog – 12 May 2025 - Make it stand out Zahra with her latest award. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a3dcac3f-c943-4061-996d-977383fb222d/c0f1714f-dc90-4dea-8106-7ad8268f87ce.jpg Blog - BRR Blog – 12 May 2025 - Make it stand out Louise and her complicated navigation instruction! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b237fc58-a215-46d7-a6df-ae7639baf2f7/IMG_4360.JPG Blog - BRR Blog – 12 May 2025 - Make it stand out Rachel, Stuart, James S, Belinda, Rory, Steve C, Denise and Darren at Harrow Lodge. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/917393b3-ccf4-42da-b24c-4bca8ae4f8ac/IMG_4361.JPG Blog - BRR Blog – 12 May 2025 - Make it stand out Dennis at Pymmes parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/526a3afd-2388-4f3d-a5cc-fbb75de25f8e/cbd56a78-dc07-411b-a96a-f5aea700212d.jpg Blog - BRR Blog – 12 May 2025 - Make it stand out Dawn at Victoria Dock https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d19797c0-73a8-43d8-96db-69740a2dac9d/IMG_4349.jpg Blog - BRR Blog – 12 May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-5-may-2025 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6493fc3c-c711-4a97-94ad-f40492243f7d/IMG_4251.jpg Blog - BRR Blog – 5 May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/288ef26d-5cff-436e-aea5-ec94310c29fb/IMG_4275.PNG Blog - BRR Blog – 5 May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c1cfb333-b15a-45af-ad0d-74c803ebebba/IMG_4276.PNG Blog - BRR Blog – 5 May 2025 - Make it stand out The Asics Metaspeed Ray https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/01374723-64b3-4e89-86cf-bc1fe0c577bd/1a87a0fe-ec39-4563-871b-163237c7cffc.jpg Blog - BRR Blog – 5 May 2025 - Make it stand out After one of last year’s handicaps. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/282edf19-3e7b-477d-afbe-f2fa8d6c3fde/d101feff-32f9-4139-956d-f692f397c309.jpg Blog - BRR Blog – 5 May 2025 - Make it stand out Barry at the Victoria Park Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/dc2bc994-040c-40ff-96d7-f837227107ae/75ec5829-fe96-4ae8-b880-51f5e0743cac.jpg Blog - BRR Blog – 5 May 2025 - Make it stand out James and Joyce at the Witham 10 miler https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2ecb07ff-2e4c-4a66-93e6-b9ee69611064/20e594be-f378-491a-ab8d-7aa476971a5f.jpg Blog - BRR Blog – 5 May 2025 - Make it stand out Zahra with her medal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bf064474-b830-4653-83e0-8a4d795813bd/IMG_4278.JPG Blog - BRR Blog – 5 May 2025 - Make it stand out Paul W, Steve C. Denise and Darren at Roding Valley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a29594f8-c751-4f48-a17a-8983deb27ca6/IMG_4277.PNG Blog - BRR Blog – 5 May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-28-april-2025 monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7e1c5b01-c278-4737-abf4-260ebbcbb490/IMG_4174.JPG Blog - BRR Blog – 28 April 2025 - Make it stand out BRR London Marathoners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/103f9fd8-d74f-4a73-bffe-7047716ffaeb/fbf80d8a-4922-4eba-a944-b840bfe84be8.jpg Blog - BRR Blog – 28 April 2025 - Make it stand out The fabulous water station volunteers https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/592a1b46-25d5-4dc0-8d14-c136989c1cd2/IMG_4175.PNG Blog - BRR Blog – 28 April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/84fb01ed-2f28-4d24-bcd3-967ecec01b67/IMG_4176.JPG Blog - BRR Blog – 28 April 2025 - Make it stand out Emma at the Tissington trail marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4cc0fabb-f60a-434c-8aa0-72b4e0694add/fc0d2f45-c992-4a23-8a55-c5b70889c7bd.jpg Blog - BRR Blog – 28 April 2025 - Make it stand out Cristina enjoying her marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e21838f2-0847-4fbc-855c-f24bdf9d9722/04bf09c1-e5e4-41a9-bc3a-895b19debe0d.jpg Blog - BRR Blog – 28 April 2025 - Make it stand out Derv finishing his 5k Race https://www.barkingroadrunners.org.uk/blog/brr-blog-21-april-2025 monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4c34ca6b-5d09-487e-b3ea-46d46c7d3098/IMG_3796.jpg Blog - BRR Blog – 21 April 2025 - Make it stand out The BRR team at the Crown to Crown: Alison, Dawn, Ron, Rob, and Nikki https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/119b0c2e-5ef0-481f-af0e-35d3de05aa58/IMG_3159.JPG Blog - BRR Blog – 21 April 2025 - Make it stand out The Mile 15 water station location in Westferry Road https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/884bda83-5d73-4f72-90eb-f6c6d8e30836/b027790f-67f7-4f51-9e76-8d51eeee234b.jpg Blog - BRR Blog – 21 April 2025 - Make it stand out Stuart B, Belinda, Rory, and Steve C after the Folkestone 10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ec9e05a-5689-4699-a84e-d263b8e8d3c7/d2014c58-8d0d-42b5-a1b4-623f87da7cc8.jpg Blog - BRR Blog – 21 April 2025 - Make it stand out Birthday boy George and Andy Hiller at the Victoria Park 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f998f93b-e3af-4a01-9a1c-f74364cb5ad8/IMG_3857.JPG Blog - BRR Blog – 21 April 2025 - Make it stand out Faye Spooner after the Shrewsbury 10k https://www.barkingroadrunners.org.uk/blog/7hhyvzzlfbwp4iv43aiex8v64h4ixj monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4a41bdf3-ec91-4f97-9204-d752f6626a48/1594bbc0-8aae-45fc-ad23-64ce924cb20f.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out The gang at the Run4Life Race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/60a78634-ded9-4563-85ac-82aae2d28940/21c74619-862a-4163-8a97-c732542b8b79.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out Bonny baby Luca Lim https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4a446eba-05ea-4381-a760-eb006cd23c3b/IMG_3753.PNG Blog - BRR Blog – 14 April 2025 - Make it stand out A barcode t-shirt https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/77b0f953-16ec-42b0-93bd-8f95389d2caa/740c5caf-f0bd-4907-b982-22ea2c6f23c3.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out All the gear… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e7acdb0a-947d-4c31-8c82-c9f9dca76a9b/e05eb116-520b-465b-8b50-4e298712e030.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out Cristina celebrating her marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/04ccafb6-6429-44f2-9c09-7a6b4676c975/5af95006-b0a4-466b-a0a1-ac13fbcb5c77.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out Rob with his Ibiza 12k medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e347ded1-061c-4127-bf9d-9b8294cbe396/79db714d-eee2-4130-94c7-cb3ac73c579c.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out Gary at Great Notley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f4e5f325-c09e-48a2-9b41-4afb2a7f7552/IMG_3756.JPG Blog - BRR Blog – 14 April 2025 - Make it stand out Rory at Hanworth parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4526f1eb-9b75-4a3f-837c-32bdf2d0163d/IMG_3757.JPG Blog - BRR Blog – 14 April 2025 - Make it stand out Steve C, Belinda and Dennis at Orpington parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/73a1d8f0-4ab6-4a05-b613-932c8908bae1/IMG_3755.JPG Blog - BRR Blog – 14 April 2025 - Make it stand out A slightly blurry image of this year’s Thameside medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a5ecdcf6-8396-4094-9e4b-f3a83840878f/IMG_3750.jpg Blog - BRR Blog – 14 April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-7-april-2025 monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d3d30b3a-e76c-4827-adcd-d9be0d3d7d35/IMG_3636.JPG Blog - BRR Blog – 7 April 2025 - Make it stand out The BRR team at the St. Clare 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ea4e837-7d30-4bf3-8e84-40f3de506cb0/66859072-2600-400c-843f-fdb779effb08.jpg Blog - BRR Blog – 7 April 2025 - Make it stand out Our new Coaching Assistant, Zahra. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2d18c1cc-6a3d-4799-a476-10bfc32287f8/IMG_3638.PNG Blog - BRR Blog – 7 April 2025 - Make it stand out Giving CPR, from the RevivR web training https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e89623de-ed4f-4cdc-bb9b-2beca8109526/IMG_3634.PNG Blog - BRR Blog – 7 April 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75d08c5f-03c7-4460-9ac4-f6b18522b5e8/768fcd28-26f6-42a3-9ed5-e67f64dffee0.jpg Blog - BRR Blog – 7 April 2025 - Make it stand out Faye after the Brighton Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/08e2bdfa-6fe2-4ae1-aea7-3dd981fcf2d8/5626b287-b6fe-4f7c-81fa-c213b91f3e86.jpg Blog - BRR Blog – 7 April 2025 - Make it stand out Perfect pacer, Derv https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/032c16ee-75a9-42fc-a438-6c72645adc2b/IMG_3640.JPG Blog - BRR Blog – 7 April 2025 - Make it stand out Some of the BRR members at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3af1f4b2-d2db-4f19-b2c5-af898de3a57d/IMG_3601.JPG Blog - BRR Blog – 7 April 2025 - Make it stand out Dawn at Thames Path parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ad5ff94-c43f-4dae-b913-0272b149aead/IMG_3639.JPG Blog - BRR Blog – 7 April 2025 - Make it stand out Some BRR members at Walthamstow parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9ec8b81a-8b2a-4928-8529-4649d4e24dae/IMG_3600.JPG Blog - BRR Blog – 7 April 2025 - Make it stand out Belinda at a windy Whitstable parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-31-march-2025 monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a3a921ae-d5ed-43c5-8472-a791dd7af6b4/IMG_3528.PNG Blog - BRR Blog – 31 March 2025 - Make it stand out Emma and Hannah after their 50k Ultra https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a72e1f1b-0bd6-415a-9cbc-0cb882813b0d/IMG_3521.PNG Blog - BRR Blog – 31 March 2025 - Make it stand out Last year’s London Marathon medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ee1b0aab-5dc5-4afd-afbe-1566652d5bb9/IMG_3529.PNG Blog - BRR Blog – 31 March 2025 - Make it stand out Mark Cavendish with his Paris HM medal. Photo from his Instagram account https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/64d09f32-8338-431c-8ec5-973c9749c455/92d2c73f-83a5-4cdc-abc2-1b67756f72f2.jpg Blog - BRR Blog – 31 March 2025 - Make it stand out Dawn with her Swimathon medal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/af5fe4e3-b704-455b-9fe0-a2da567d3090/ffffdb57-2204-497f-9d33-0a8497c3aced.jpg Blog - BRR Blog – 31 March 2025 - Make it stand out Belinda, Steve, and Rory at Kingston parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d934b11a-4a68-4978-9fd3-f922a3455b4d/IMG_3515.jpg Blog - BRR Blog – 31 March 2025 - Make it stand out The food of love… https://www.barkingroadrunners.org.uk/blog/brr-blog-24-march-2025 monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f98e5da-d2c4-4027-995e-005f9e5cbd9e/f58c7435-1085-4356-8271-8fc4454eeaef.jpg Blog - BRR Blog – 24 March 2025 - Make it stand out Some of the BRR team, post-race, at Brentwood https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9cb46af2-8bc1-42ec-b6bd-0c3fd87362ad/IMG_3418.PNG Blog - BRR Blog – 24 March 2025 - Make it stand out Route of the new Silvertown Tunnel https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/91ecb748-8e6c-4f67-b299-be069f6bfe65/IMG_3420.PNG Blog - BRR Blog – 24 March 2025 - Make it stand out John Kelly at the Barkley Marathons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f6b875e-8445-41a3-9a99-4869cbd7d4fa/IMG_3421.PNG Blog - BRR Blog – 24 March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3f800864-cd23-4e66-9fa0-28605464ce5e/66dbb37f-7224-45cc-8a5c-e9312cecc3ce.jpg Blog - BRR Blog – 24 March 2025 - Make it stand out Pre-race at the Brentwood Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e1bf8c9f-e295-409e-84ac-47c11b3d541b/6c8696d5-4340-478b-8c1a-62957b83b297.jpg Blog - BRR Blog – 24 March 2025 - Make it stand out Jess in action, pacing at Brentwood https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d9f6c195-f55a-4985-8bcf-577b6e1bdfb4/99a1ea4c-eee0-4b06-9d25-424e1771565d.jpg Blog - BRR Blog – 24 March 2025 - Make it stand out Dennis, Belinda and Steve at Nonsuch parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7ea70b91-1f43-49c9-a835-71b3f27abdff/38542305-89ae-44e1-8cce-e091ed687629.jpg Blog - BRR Blog – 24 March 2025 - Make it stand out Gary at York parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7e1bb33f-1ec6-487a-8826-436a8fc7a867/4f65cdde-8e95-41e5-a428-c501f9f576f2.jpg Blog - BRR Blog – 24 March 2025 - Make it stand out Jess: she’s good at pacing, but what’s she like at paving? https://www.barkingroadrunners.org.uk/blog/brr-blog-17-march-2025 monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/21618165-8c68-4b07-89c3-c5738210dbb6/abc0946f-f5c9-4752-a383-0c5dc955df09.jpg Blog - BRR Blog – 17 March 2025 - Make it stand out Steve C and Belinda at the Essex 20. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fe3928d0-1cf8-486b-b34c-3d235f773582/IMG_1847.PNG Blog - BRR Blog – 17 March 2025 - Make it stand out Our Micky Ball https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7f0398b4-9da2-4aa9-803d-644cc3f195c2/IMG_3292.JPG Blog - BRR Blog – 17 March 2025 - Make it stand out Want to run faster? Steer clear of the booze! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/105cb954-453c-4530-a789-fad389f720dd/IMG_3290.PNG Blog - BRR Blog – 17 March 2025 - Make it stand out Farfalle parkrun in Pada, Italy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2b82b60a-ffb4-474e-8c1b-2ada4a7ea330/133e4fe8-0f8c-462f-83ed-dacc253a7810.jpg Blog - BRR Blog – 17 March 2025 - Make it stand out Sunny with his Essex 20 medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/39021eb7-65e7-4dab-93b3-48e740e6be8f/IMG_3287.JPG Blog - BRR Blog – 17 March 2025 - Make it stand out Gary after the Debden 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac38b88d-2649-449b-84bf-bac3b10b1872/06b37e24-bf77-4fd8-9eee-1b7f4de61f08.jpg Blog - BRR Blog – 17 March 2025 - Make it stand out Barry at the Colchester Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/41ba98d0-4d29-443b-b665-56ebf75e44a1/fe02f487-c4a1-4018-853a-413db41c5347.jpg Blog - BRR Blog – 17 March 2025 - Make it stand out Joshua just before his 100th parkrun, at Barking Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/67e0bf11-7dd6-413e-a8e7-c5b547663a01/IMG_3291.PNG Blog - BRR Blog – 17 March 2025 - Make it stand out Runners at the Suzhou Marathon. Dirty boys… https://www.barkingroadrunners.org.uk/blog/brr-blog-11-march-2025 monthly 0.5 2025-03-10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3209c101-e34a-4c91-bda2-54266615fbd2/8ee8256f-62fc-45fc-be4d-ffc13010dacb.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out BRR at the Chingford League relays. Or is it… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/119b0c2e-5ef0-481f-af0e-35d3de05aa58/IMG_3159.JPG Blog - BRR Blog – 11 March 2025 - Make it stand out Our water station location, looking North and looking South. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/28c60ae0-e9d5-493d-9070-32f6ac110e15/IMG_3157.PNG Blog - BRR Blog – 11 March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/187ee786-a9ca-4beb-9f1a-31ce9b1cafc0/a004aed9-806b-40c0-b7e4-a69d76ca4941.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out Barry after the Victoria Park HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0260d778-2df7-4768-a51b-dbc1603813d5/IMG_3160.JPG Blog - BRR Blog – 11 March 2025 - Make it stand out Rosie after her 10k in Victoria Park. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a49dac6d-86ab-4c1b-9090-2211238bc379/fa964ac5-39be-4627-aeed-4196cd98723b.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out Louise at Great Notley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4a5eba59-b3ab-4cf3-b041-c2d827745dff/5d033929-0960-4df3-9ce7-6ac48ef61d09.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out Rob and friends at Market Bosworth Country Park parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/23eccbc9-6bbb-4c0c-9c00-9e53da4c6faa/572a4b5f-087a-407e-ab74-fe13457e9dd3.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out Doug at Oak Hill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0edfb346-f66e-412c-8ed6-6e1f79877339/749751c1-871c-4a3d-b107-c600ac6117b2.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out Steve C, Belinda, Jess, Darren, and James S, with Bel’s sister at Wanstead parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7f748da0-2a72-4445-a633-0da938f2dd7f/c0225418-c329-47fa-b4bd-5a7194541e0b.jpg Blog - BRR Blog – 11 March 2025 - Make it stand out Gary at Wickford Memorial parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-3-march-2025 monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/98d5f015-ca80-44d6-9af9-f7463f700c02/9cccd6fb-07d5-454f-a2c5-5674f9da74bd.jpg Blog - BRR Blog – 3 March 2025 - Make it stand out Dawn at the ‘Boro Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/714ab2cf-0842-4180-8cbf-7c7e5aee7b27/a80d5ea5-2f5a-403d-8aac-f8139a51818e.jpg Blog - BRR Blog – 3 March 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/99619b69-a426-4a6d-aea9-9953c641111d/IMG_2990.PNG Blog - BRR Blog – 3 March 2025 - Make it stand out ELVIS is entering the building… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/03b7e2b2-5106-4cc9-a553-0c08dbf23945/IMG_2992.PNG Blog - BRR Blog – 3 March 2025 - Make it stand out The London Marathon Events logo https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/85f12b41-8558-48fd-991b-0fec7d5b9ea0/IMG_2991.PNG Blog - BRR Blog – 3 March 2025 - Make it stand out Truett Hanes - overdressed on the bottom, underdressed on the top? Photo courtesy of Hanes https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0455bb0d-3948-4fe2-aeac-b48d8f9c0c76/IMG_2993.PNG Blog - BRR Blog – 3 March 2025 - Make it stand out Paul Withyman at the Dartford Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7d540a48-a9b8-478b-93a8-a6fccaa3dd51/74a1f1a0-2a43-408c-b2e2-bdea82e7ebce.jpg Blog - BRR Blog – 3 March 2025 - Make it stand out James S at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ab6de75e-967e-43c3-b8dc-056aece548b3/05d0a6c3-c427-4e15-bd5e-bbe0480451f7.jpg Blog - BRR Blog – 3 March 2025 - Make it stand out Ron at Basildon parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4b800ea3-51dc-4c6d-a859-85dc479bc4d7/c7cab98e-98d1-498b-aab2-ddb9ef36c5cd.jpg Blog - BRR Blog – 3 March 2025 - Make it stand out Dennis, Belinda, and Steve C at Upton Court parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-24-february-2025 monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/51b28e32-11b0-43f2-81cb-70294e49c84e/6c8d8239-81e5-4999-9e34-0e7f5eaba2f8.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Some of the Hadleigh 2012 Legacy 10k Team. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/87132731-e10f-4074-8d08-c1ecb1418dcb/IMG_2929.PNG Blog - BRR Blog – 24 February 2025 - Make it stand out The High5 bundle offer. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/47b1c94a-b4cf-4848-bb15-2ab34d6a6425/IMG_2930.PNG Blog - BRR Blog – 24 February 2025 - Make it stand out Easy-to-digest carbs like white rice are best just before a marathon. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/97e5d6b8-f96b-40a1-a52a-cf18a83f8fa0/2b4d540f-058a-44ad-92a8-7bcbcab55948.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Rory with his Hadleigh 2012 Legacy 10k medal. Sadly, there is no photographic evidence of Tom falling over in the mud. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/26f901a6-11dc-4641-9d31-9535c48e8185/de3f9f5f-706d-40d6-bcf2-554b84ae6232.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Emma having run a new PB at the Olympic Park HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4be5145b-e650-4d4d-87bc-d45145dc896d/7750cef2-b06b-44e2-a0b9-98b2fbe299a2.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out George and his Olympic Park 10k medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/77e347a4-94b2-4eac-952d-3c52d40c6f42/dfad07b8-8e0c-4ce2-badb-da7a7b5741cc.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Isabel with her Regent’s Park 10k medal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a8c1aad4-af0a-4452-9896-b0436a560f38/43b1dfd8-b5ef-4ed3-9d63-86b08fe7a72c.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Sunny with his London Winter 10k medal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d4634757-5cf1-4313-a1e8-46d7f84d2bac/57d07082-4631-4fd6-b37a-12dba5a82db7.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Jon with his Tunbridge Wells HM medal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4d8d00df-b350-468a-baa9-c0c7b8ff5251/e8464a9d-c105-4d26-a107-607dbde78df0.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Mark O at Dartford parkrun. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5d057faa-1138-4d9a-b942-f4eb1ef03c85/faa8013b-dd0b-42d8-8a02-a6686b7a882f.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Belinda, Steve C, Darren, and Ron, with Belinda’s sister at Hockley Woods. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/60bd36c5-7212-40ac-bdad-b26f4cde1864/a38b79ae-d2a2-43e9-a23d-02a595586ea5.jpg Blog - BRR Blog – 24 February 2025 - Make it stand out Gary at Maldon Prom parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-17-february-2025 monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ec3694e7-5131-4335-9f9c-66aeb51145bb/f3dabf64-bfc3-4617-9cbe-5c0430cdc025.jpg Blog - BRR Blog – 17 February 2025 - Make it stand out Post-race team photo at the Wild Forest XC https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2029c573-6713-4e5a-a4b6-87ad59979b0d/IMG_2494.jpg Blog - BRR Blog – 17 February 2025 - Make it stand out Near the Mile 15 London Marathon water station spot https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a4c95b5c-d160-4fc1-9036-1f10ed1d9ffd/IMG_2517.PNG Blog - BRR Blog – 17 February 2025 - Make it stand out The human knee. Picture courtesy of Wikicommons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2fd8475c-ddca-4da2-814f-5674f2ce50c0/IMG_2516.PNG Blog - BRR Blog – 17 February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/76b7dacf-2295-40a4-b3d7-9804bdb13c26/IMG_2566.JPG Blog - BRR Blog – 17 February 2025 - Make it stand out Pre-race and pre-mud at the Wild Forest XC race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7af004ee-799f-48f6-be3d-56ae49b6874c/IMG_2565.PNG Blog - BRR Blog – 17 February 2025 - Make it stand out Isabel flying the flag for BRR at the Barcelona HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1d6af62e-8188-4fb9-8012-94bbd1abbc86/f3637fc1-dce3-4c8c-a3ae-1b643a72a3b8.jpg Blog - BRR Blog – 17 February 2025 - Make it stand out Faye before her 50th parkrun, in Barking Park. Ever the performer! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7b11ab65-f76d-4857-9bf9-0b619d0c70c9/92ba0096-ecb5-4b04-bf95-4d706e115ef2.jpg Blog - BRR Blog – 17 February 2025 - Make it stand out Mark N at Eastleigh parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/47e19209-42fc-4316-b0cc-64239a8171b8/6205d066-896c-4ef0-a82d-112463b2e354.jpg Blog - BRR Blog – 17 February 2025 - Make it stand out Belinda, Dennis and Steve C at Queen Elizabeth parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4923930d-d25a-4bec-8926-430c0788fb3f/IMG_2489.JPG Blog - BRR Blog – 17 February 2025 - Make it stand out Fun images of BRR members - but who are they? https://www.barkingroadrunners.org.uk/blog/brr-blog-10-february-2025 monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a4d40f49-e064-4c73-9d1b-5b3695d9fd75/IMG_1845.PNG Blog - BRR Blog – 10 February 2025 - Make it stand out Always a winner to us - Micky Ball https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f29066ea-7f60-4577-822b-1384f30efbb8/IMG_2417.PNG Blog - BRR Blog – 10 February 2025 - Make it stand out Our new London Marathon water station spot. The What3Words location is ///term.model.asks https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/16651f18-0676-4a3e-8c7c-930e58fed73f/776df29d-9b97-4075-a862-f70b9b7ba888.jpg Blog - BRR Blog – 10 February 2025 - Make it stand out Me and my group for the Tracksmith run/ https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ddda1c5-8131-4e6f-8c96-8d473c084d55/IMG_1991.jpg Blog - BRR Blog – 10 February 2025 - Make it stand out A blue/purple cold finger. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2b38e7cf-65b6-4d42-876e-f0c6740a7da5/7c77ac4c-3ae6-4b7d-900b-e6da4d67d3ee.jpg Blog - BRR Blog – 10 February 2025 - Make it stand out Steve C and Rory at Harrow Lodge - where are the others? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c0370fb7-6061-49d0-99a2-1f246b4feb9c/5197ed93-290c-4bf8-8b91-f457676c4fed.jpg Blog - BRR Blog – 10 February 2025 - Make it stand out Dawn, Alan and Nikki plus friends at Harrow Lodge. https://www.barkingroadrunners.org.uk/blog/brr-blog-3-february-2025 monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fdfef415-59c9-4dcf-955a-4a5c9cb84c1e/61895641-d07a-42e1-9869-d53e6f1b4c4c.jpg Blog - BRR Blog – 3 February 2025 - Make it stand out The BRR Team at the Victoria Park Chingford League race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7638f204-ed42-4976-99ce-8fbcd9562470/IMG_2320.PNG Blog - BRR Blog – 3 February 2025 - Make it stand out Kung Hei Fat Choi 2025! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e7a4a5a-a662-4f4b-9b15-7d6120396831/IMG_2386.JPG Blog - BRR Blog – 3 February 2025 - Make it stand out Steve Philcox collecting his trophy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/629c128c-d288-4d18-9638-adfc6aa3dbf9/a8403fa3-5cac-4487-b788-0ef69776dbe3.jpg Blog - BRR Blog – 3 February 2025 - Make it stand out The BRR Team and trusty supporters at Hockley Woods (and Nabeel, who took the photo) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/15f7ce6c-e5cf-45db-bdaa-91fb5e94a867/IMG_2387.JPG Blog - BRR Blog – 3 February 2025 - Make it stand out Melissa and Nikki with their bling https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/517d69d5-a097-4b6b-bf08-9a1f281e90d4/IMG_2390.JPG Blog - BRR Blog – 3 February 2025 - Make it stand out Steve Colloff and Darren Graham, who both completed their 100 parkrun milestone at Harrow Lodge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e6cb6abd-b554-46c5-9100-f93a640bf385/IMG_2384.jpg Blog - BRR Blog – 3 February 2025 - Make it stand out Well, they looked the same when I put them on… https://www.barkingroadrunners.org.uk/blog/brr-blog-28-january-2025 monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/50627941-2f11-4098-aab7-b48dd7c6c15f/918602ed-dcab-479e-b1d9-7614defb6baa.jpg Blog - BRR Blog – 27 January 2025 - Make it stand out Martin Mason celebrating his 100th parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f0523688-cd7d-4ffe-bf1c-ba68f8805d22/5aa3d620-620c-4ee3-a478-7cc5ef1d3b2f.jpg Blog - BRR Blog – 27 January 2025 - Make it stand out Micky Ball https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1e466def-d315-4723-8010-2ced1f63c9cc/IMG_2282.PNG Blog - BRR Blog – 27 January 2025 - Make it stand out Citrus fruit - a great source of vitamin C https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/16b6131c-be01-4db6-b858-b2a84f6fd9cb/IMG_2283.PNG Blog - BRR Blog – 27 January 2025 - Make it stand out Prince Charles’ favourites - the Three Degrees. Photo: Wiki Commons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1a0fd334-5af8-4daf-9c96-e7b3c4ac159f/IMG_2247.jpg Blog - BRR Blog – 27 January 2025 - Make it stand out Stanley the parkrun sausage dog at Barking Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e5af299e-9415-44d4-85f8-d6c9987ead4e/IMG_2284.JPG Blog - BRR Blog – 27 January 2025 - Make it stand out Ron at Hockley Woods parkrun - checking out the SECCL course? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2e5e0e81-1448-4c3d-bc9e-20d72c70c6fd/c014078b-275d-4a61-8cb2-b4781165c68e.jpg Blog - BRR Blog – 27 January 2025 - Make it stand out Dennis at Ingrebourne Hill parkrun. I guess Mark is taking the photo. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5ee4e91b-4339-4024-b555-e9efe83662a9/f1cc8ed4-1f5e-4b1d-b3b6-b104c4cde8cc.jpg Blog - BRR Blog – 27 January 2025 - Make it stand out Belinda and Steve C at Pymmes parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9885a825-afe4-4872-9785-8bf898242369/IMG_2280.PNG Blog - BRR Blog – 27 January 2025 - Make it stand out The Hockley Woods SECCL course https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a95aa121-718f-47a9-abb4-54e92e9abbcc/IMG_2279.PNG Blog - BRR Blog – 27 January 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/91767714-ff72-4e5e-83e9-47679d50a4fd/IMG_2285.PNG Blog - BRR Blog – 27 January 2025 - Make it stand out Inaccessible - a speed suit. Photo: Wiki Commons https://www.barkingroadrunners.org.uk/blog/brr-blog-20-january-2025 monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c67c46e1-f323-4a73-abee-e43a019308b7/IMG_2164.JPG Blog - BRR Blog – 20 January 2025 - Make it stand out The BRR Team at the Orion race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b3eeb458-4de1-47c1-a258-8960d752a410/IMG_2227.jpg Blog - BRR Blog – 20 January 2025 - Make it stand out A cartoon from ‘Water Reflection.’ But what are they saying? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e439775a-27a7-4251-b301-3e1e1e97b1fc/IMG_2228.PNG Blog - BRR Blog – 20 January 2025 - Make it stand out The Tracksmith logo https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9e12cfab-bdbb-40c4-8ae5-8bff73325051/IMG_2229.PNG Blog - BRR Blog – 20 January 2025 - Make it stand out Avocado - full of magnesium https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d51b2418-21e6-4b95-9f94-9bab20986e3f/1dda5e40-8b45-439c-a3a9-1a328b1a1038.jpg Blog - BRR Blog – 20 January 2025 - Make it stand out Some of the Benfleet 15 runners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/05fa35c2-002e-4a2c-964c-4a174d18f15e/9c87c24b-0925-4183-bcd2-2fe2e85811de.jpg Blog - BRR Blog – 20 January 2025 - Make it stand out Some more Benfleet 15 runners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/410029f5-4356-4f71-bd7f-9fa46374b5a3/IMG_2189.PNG Blog - BRR Blog – 20 January 2025 - Make it stand out Rory, Steve and Stuart at Harrow Lodge https://www.barkingroadrunners.org.uk/blog/brr-blog-13-january-2025 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/974b6197-85c9-4843-a817-5bd028f8406a/IMG_2092.JPG Blog - BRR Blog – 13 January 2025 - Make it stand out Sunny in slightly warmer climes than we had in the UK at the weekend. Not jealous at all… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a4d40f49-e064-4c73-9d1b-5b3695d9fd75/IMG_1845.PNG Blog - BRR Blog – 13 January 2025 - Make it stand out Micky with his SITC 10k t-shirt and medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ba8657db-a72c-4ede-837a-fdf3218f8739/a5453220-f2ea-4371-beb7-0c96e6c8800a.jpg Blog - BRR Blog – 13 January 2025 - Make it stand out Belinda, Steve C, Louise and Rory at Dartford parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/15c4b7df-7b4f-41ea-a1a4-d83d203eb3f5/IMG_2089.PNG Blog - BRR Blog – 13 January 2025 - Make it stand out The start and finish of the Chingford League race. Bury Road is the white line down the right hand side. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d1939b5a-ac8e-42b7-b3e6-a593ecc8225b/IMG_2090.PNG Blog - BRR Blog – 13 January 2025 - Make it stand out The Chingford League course at Chingford. Yes, there are hills! https://www.barkingroadrunners.org.uk/blog/brr-blog-6-january-2025 monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/090edd32-99cc-4be3-bb74-d9dee15bda09/IMG_2009.JPG Blog - BRR Blog – 6 January 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f1d542b-3be8-4fa5-83a4-eb5c1b1d42b5/IMG_0980.PNG Blog - BRR Blog – 6 January 2025 - Make it stand out Bananas - just one before an early morning run will give you energy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f9de29d4-38cf-4c70-8ca8-cfcc293c4dd0/IMG_2012.PNG Blog - BRR Blog – 6 January 2025 - Make it stand out The Wild Forest XC course https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9a8c606d-9d59-4a67-befb-9ba864313bcf/57c32965-85ae-443c-8e66-4d9db510b7c4.jpg Blog - BRR Blog – 6 January 2025 - Make it stand out The BRR team at Valentines parkrun on NYD https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ef1976f-827e-40b1-8362-09c1f6ba6845/IMG_2011.JPG Blog - BRR Blog – 6 January 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e60f9c7-90cd-418f-9bef-6bde1202b0be/10d42cb4-d43a-482a-9838-20c9b0900aa7.jpg Blog - BRR Blog – 6 January 2025 - Make it stand out Doug at a frosty Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/844a86a2-f73d-4fd4-a8a3-801cb60be35d/9add51f8-6f00-4d95-ac33-7e0bf073154b.jpg Blog - BRR Blog – 6 January 2025 - Make it stand out Rory at Highwoods parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3cb13467-935c-4ff7-83e9-537c56db4a0d/3ffa3198-f2f3-414b-91f7-818365ecea16.jpg Blog - BRR Blog – 6 January 2025 - Make it stand out Darren, Louise, Belinda, Ron, Steve C, and Belinda’s family members at Thurrock parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c957eef9-542c-4713-8d12-b231978c0387/IMG_1994.PNG Blog - BRR Blog – 6 January 2025 - Make it stand out Dachshund - The Roger Bannister of the dog world? https://www.barkingroadrunners.org.uk/blog/brr-blog-30-december-2024 monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9fff4229-2bb8-450b-9d3b-63218c42dade/IMG_1847.PNG Blog - BRR Blog – 30 December 2024 - Make it stand out Our Micky, always a winner to us. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/07d84041-3c94-43ea-8638-218e2da8929f/IMG_1907.JPG Blog - BRR Blog – 30 December 2024 - Make it stand out Micky over the years, and with Chris. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bec94a57-abbf-4f9e-9c4f-e985c151c800/IMG_1905.JPG Blog - BRR Blog – 30 December 2024 - Make it stand out More memories of Micky https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/286b6539-f127-4429-8202-e2dc6e8328f3/IMG_1909.PNG Blog - BRR Blog – 30 December 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f0523688-cd7d-4ffe-bf1c-ba68f8805d22/5aa3d620-620c-4ee3-a478-7cc5ef1d3b2f.jpg Blog - BRR Blog – 30 December 2024 - Make it stand out Micky at the Ingatestone 5 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/67d03c51-7d65-4f84-b28a-3add1d8c7b52/IMG_1910.PNG Blog - BRR Blog – 30 December 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/10502de5-096a-41d3-a20b-c5e58ab20e16/dba478e5-0c4b-4c98-b243-3339535cc744.jpg Blog - BRR Blog – 30 December 2024 - Make it stand out Christmas Day at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac3da2cc-d2c3-4eb2-84c4-84d3f42cc160/IMG_1896.JPG Blog - BRR Blog – 30 December 2024 - Make it stand out The BRR team at the Hadleigh cross-country race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f70e0528-7829-45a3-9da9-0b321776af4b/543e9919-cacb-4244-8313-481181851148.jpg Blog - BRR Blog – 30 December 2024 - Make it stand out Colin, Nikki, and Dawn at the Crown to Crown https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d6b2d237-8ade-49ee-a1a3-0e10f4d8b7de/1cf6313c-8053-4eba-96e2-6a94126bb0ec.jpg Blog - BRR Blog – 30 December 2024 - Make it stand out Joseph and Alison at the Witham 5 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed24866d-2567-4e2d-b0c1-37868d4e82de/IMG_1911.PNG Blog - BRR Blog – 30 December 2024 - Make it stand out Veronica and Adrian at the Ilford 10 https://www.barkingroadrunners.org.uk/blog/rr-blog-23-december-2024 monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e562dac2-3a03-42e1-9e93-c4e3edc567ea/IMG_1768.JPG Blog - BRR Blog – 23 December 2024 - Make it stand out The BRR crew outside Kensington Palace. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4ff00868-c894-4403-95f6-b0daf739ec39/58af7f77-9ee6-4cb4-93c5-77c4828a354a.jpg Blog - BRR Blog – 23 December 2024 - Make it stand out The BRR crew by the Albert Memorial https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/807b624d-e64b-4ecc-8587-b4ca4b3a4846/e2ef5eed-c08b-4dd3-b9a6-fc8c181989fa.jpg Blog - BRR Blog – 23 December 2024 - Make it stand out The Royal Parks crew with supporters https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac6cc08a-fb92-4e03-86ff-5b089040dfb9/b86e1ca4-9817-4fd6-8aae-24111b917d7e.jpg Blog - BRR Blog – 23 December 2024 - Make it stand out Tom and Clodagh at Severn Bridge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ffa4d374-1c3a-4e14-ab78-bd171dfe394a/5c00dbad-214a-4211-871a-56795d91d206.jpg Blog - BRR Blog – 23 December 2024 - Make it stand out Jon F at Tsurami Ryokuchi parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/68b48dc0-fec2-49af-a6be-6730ab59f2a0/b9873144-ebbc-4d5f-92f0-c51d6307627f.jpg Blog - BRR Blog – 23 December 2024 - Make it stand out Rob, Belinda and Steve C, with Stuart Henderson at Victoria Dock parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ca3b10c3-8ac6-49e0-bc6c-4dd9e2ed6306/IMG_1769.PNG Blog - BRR Blog – 23 December 2024 - Make it stand out Don’t be fooled - the deer is the enemy of all sportspeople! Photo courtesy of Wiki Commons https://www.barkingroadrunners.org.uk/blog/brr-blog-16-december-2024 monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/76b220af-5c0c-4cf3-8f3d-f08309464107/253a4e38-5bb4-410b-bc23-85a52984b86f.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out Some of the BRR Team at the Chingford League race at the Velopark https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/602c3251-c60d-4912-8987-23bbafc4ce28/IMG_1703.PNG Blog - BRR Blog – 16 December 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a9baf55e-9684-452c-a712-81d9c49f5d88/IMG_1591.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out Jess being awarded her trophy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/12e6a635-0fc3-405f-9b01-155fb07ad5bc/b3f3ccf0-8c9d-4534-8077-b9a695352e9a.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out The team from the 7.30pm Chingford League race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cf840a55-e88c-4e09-9cc7-7ed7b48819ea/aa86fab1-1684-42e3-aae4-7f10a528736c.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out The team from the 8.00pm Chingford League race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a3f3c6e3-79af-4009-9894-591e62beb870/115e8b82-4ce8-473c-bd78-bc2b51de7b06.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out The BRR Team at the Rudolph Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cd2274c5-22d5-460d-98bf-c56a61d9cf61/5a82cfff-c2c5-4e47-8b87-cbc25bb4ca79.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out And Faye Spooner at the Rudolph Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1d692b5f-0d1b-453d-b2f7-d8e203fb4059/b89b0144-dcca-439a-b86d-58d934e50e1a.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out Cristina with her latest marathon medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b04a0b64-1b8b-45a0-825a-90ef261fa266/4b90ba70-0747-439c-bec2-ef1922229221.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out Derv leading the pack at the Offaly cross-country https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d3a062f6-cc75-4c9c-beea-70cc32c4c2ea/IMG_1702.JPG Blog - BRR Blog – 16 December 2024 - Make it stand out Some of the Ingrebourne Hill parkrun crew https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3f146243-e979-4367-8e34-552a34004f76/e219a444-fcd7-4415-8c43-5f4b0bf57ace.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out and a couple more BRR members at Ingrebourne Hill parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2aabf9fe-e7ac-4bd7-8001-0cedfdb7c959/5324a26f-3147-4cdb-aca0-79493f96aeb6.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out And more BRR members at Ingrebourne Hill! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/09063309-aea4-45e4-8ac9-b147a9c4b89f/1f42101e-0e9f-49c6-ad66-7c7d1ddebbcb.jpg Blog - BRR Blog – 16 December 2024 - Make it stand out Tom at Tramore parkrun. I’m guessing Clodagh was taking the photo https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3c57857c-ef89-413d-8fdf-4e0e10a5a9e0/IMG_1705.PNG Blog - BRR Blog – 16 December 2024 - Make it stand out Too good to rub onto your legs? https://www.barkingroadrunners.org.uk/blog/brr-blog-9-december-2024 monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75c2c5b8-bbf1-4215-9498-ae91c86f48af/433c6d19-69dc-4981-bfac-8a1c59ccb612.jpg Blog - BRR Blog – 9 December 2024 - Make it stand out (Most of) the One Tree Hill Cross Country Team https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/561a2a06-0a19-4833-9a9f-8ad72251dab7/IMG_1584.PNG Blog - BRR Blog – 9 December 2024 - Make it stand out The Antalya cross country course https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3222c06c-5ce5-4a76-b130-0749dd7aeb15/928cba44-4478-45f2-bec5-b156102710d6.jpg Blog - BRR Blog – 9 December 2024 - Make it stand out Guess the knees! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d8b12f6c-e304-4cb2-8ab3-935b2c05160b/022f72d3-2b0e-4b1c-ba57-0f375b5d12ca.jpg Blog - BRR Blog – 9 December 2024 - Make it stand out Tom S and Clodagh at the SITC HM. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/17df6e5c-e3da-47c3-9041-0aa304acf668/5ed68be2-3be0-4880-a75a-70e9ab5b08ba.jpg Blog - BRR Blog – 9 December 2024 - Make it stand out Hannah and Emma at the SITC Ultra https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6b5d4a0f-bba2-413b-bbcf-31559a5f65d5/IMG_1583.JPG Blog - BRR Blog – 9 December 2024 - Make it stand out Derv and Rob after the Lanzarote 10k and HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e9ea0660-01b3-4bee-bb54-fc9254d63b85/0e2bc9f6-e599-417f-8682-565e725e64c2.jpg Blog - BRR Blog – 9 December 2024 - Make it stand out Stuart B at Mattheiser Weiher parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/77e3c620-47d3-4d01-a155-31f49d0fc0e0/IMG_1587.PNG Blog - BRR Blog – 9 December 2024 - Make it stand out Deer carnage at the Watertown Turkey Trot https://www.barkingroadrunners.org.uk/blog/brr-blog-2-december-2024 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/007fe160-dfeb-42ba-9f94-c00a67fd5af8/e39b88e9-5305-45a8-9ec2-154d37299fd3.jpg Blog - BRR Blog – 2 December 2024 - Make it stand out Prizewinner Greg Adams https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4ee60cdd-18a9-4324-9230-db9ea33d888a/IMG_1522.JPG Blog - BRR Blog – 2 December 2024 - Make it stand out Some of the trophy winners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4daab78c-895b-4a44-bd36-ddcde7a9d45f/IMG_1525.JPG Blog - BRR Blog – 2 December 2024 - Make it stand out Some more of the trophy winners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/df42a82e-6acf-4d46-8285-6aecfac0ce4d/IMG_1524.PNG Blog - BRR Blog – 2 December 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/670e886d-1ae6-46a9-8d35-1c45693488be/IMG_1531.PNG Blog - BRR Blog – 2 December 2024 - Make it stand out An orange person showing good plank form. Picture courtesy of Wiki Commons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bc7a66ca-6419-462b-8741-b480e9ae7556/IMG_1526.jpg Blog - BRR Blog – 2 December 2024 - Make it stand out My last healthy vegan meal… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/669b6482-86d5-4613-b126-4c7a682e2b7a/IMG_1530.PNG Blog - BRR Blog – 2 December 2024 - Make it stand out Louise and friend at Billericay https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/644c469f-d3d9-496d-a151-582ae51fa212/IMG_1523.PNG Blog - BRR Blog – 2 December 2024 - Make it stand out The ‘fallen tree’ poll https://www.barkingroadrunners.org.uk/blog/brr-blog-25-november-2024 monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ad68ddcd-a0bc-4c24-b74a-7d18166aa93a/IMG_1459.JPG Blog - BRR Blog – 25 November 2024 - Make it stand out John G, Ron, Ayo, Sian, Alison, Birthday Boy Steve C, and Louise at Trent Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eeb1d3f3-f57b-4eac-8d2c-b396117208d4/IMG_1457.JPG Blog - BRR Blog – 25 November 2024 - Make it stand out Alan M, Craig and Chris, the Trent Park supporters https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b1b6f8fa-7113-4821-94c9-15ba52053347/IMG_1379.PNG Blog - BRR Blog – 25 November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/30cb2e51-6abe-4672-b9fb-5b12e41934b2/23d89540-4fe0-4437-a279-3fdb04dcb06c.jpg Blog - BRR Blog – 25 November 2024 - Make it stand out Ron demonstrating how to stay strong up a hill https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/96a76d0f-c57f-46be-9784-872e76256c35/67977b4c-545e-4e82-8b3f-63b5e131e787.jpg Blog - BRR Blog – 25 November 2024 - Make it stand out Ayo doing well to stay upright in road shoes at Trent Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/684d7d69-9044-4e90-a2f4-b620d1a3bf48/586b3345-fd04-4005-9209-0aac75ba4301.jpg Blog - BRR Blog – 25 November 2024 - Make it stand out Paul, Cristina, and Peter at Battersea. Of course, we have sent the rubbish sack photo to the B&D Post! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8ff4e54d-900f-4003-9129-953038998d1f/IMG_1458.JPG Blog - BRR Blog – 25 November 2024 - Make it stand out The crew at Harrow Lodge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8ab4c8f2-8613-463c-adb5-45a954a6b73a/61514d79-d0a0-449c-9b0e-a755469e6f90.jpg Blog - BRR Blog – 25 November 2024 - Make it stand out Brr! Rosie and Joe at Judarskogen https://www.barkingroadrunners.org.uk/blog/brr-blog-18-november-2024 monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a7a8b73e-3d2c-42e0-bcf4-d873142fbcf5/IMG_1344.PNG Blog - BRR Blog – 18 November 2024 - Make it stand out Cristina and Trevor at the El Gouna Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e99698d-982d-4bca-8cf8-482c73d2227d/39306b00-de1b-405d-8607-3d6745a21452.jpg Blog - BRR Blog – 18 November 2024 - Make it stand out The BRR commemorative neckwear… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/23b79a0f-399d-4620-bac6-5960910d6921/IMG_1357.PNG Blog - BRR Blog – 18 November 2024 - Make it stand out Chilli Butternut Squash Soup https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7b57fad0-2afe-497d-9cc7-4e176b8a1d8f/IMG_1325.jpg Blog - BRR Blog – 18 November 2024 - Make it stand out Alison at Amsterdamse Bos parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c616980a-4d72-457c-ab39-a7eca94a2ec6/IMG_1360.JPG Blog - BRR Blog – 18 November 2024 - Make it stand out Ron and Martin at Basildon parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75a5837e-6cd8-4620-86f8-dc3485d0af91/cd92de7d-113d-494a-a849-73137aebe29b.jpg Blog - BRR Blog – 18 November 2024 - Make it stand out Belinda, Martin B, Rob, Dennis, Mark N, Steve C, and Rory at Wimpole Estate parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cf948632-96ec-461c-a110-9d91f99e11ef/22c1e988-384f-4fdf-9d2c-ec85c4ce8646.jpg Blog - BRR Blog – 18 November 2024 - Make it stand out A fantastic turnout at last week’s track session https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f66926a7-df97-4946-8263-186ed27110e9/b9a0ef96-c821-4434-a4bc-e88e1dbeeff6.jpg Blog - BRR Blog – 18 November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cb091ba8-dc40-4546-8e56-ca627f1f7ce6/IMG_1358.PNG Blog - BRR Blog – 18 November 2024 - Make it stand out Bad directions at the Hangzhou Marathon https://www.barkingroadrunners.org.uk/blog/brr-blog-11-november-2024 monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b85e00cf-6354-4bf0-898f-bc67b493dff2/IMG_1132.jpg Blog - BRR Blog – 11 November 2024 - Make it stand out The BRR Stebbing Remembrance Day 10 team https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/21ba1830-9bb9-44a8-8341-08b7a64b5ff7/IMG_1157.JPG Blog - BRR Blog – 11 November 2024 - Make it stand out Who will win the Members’ Cup trophy 2024? Make sure you have your say https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/053e9c17-8d7c-4a12-a620-59157f601fba/IMG_1153.JPG Blog - BRR Blog – 11 November 2024 - Make it stand out Hot versus cold - which is better for injuries? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/044225b9-2527-4fb1-bcde-a20779a97559/IMG_1158.PNG Blog - BRR Blog – 11 November 2024 - Make it stand out Black bean and lentil soup - yummy! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/da835be6-938b-4e3e-94a8-9268f9a60629/IMG_1166.PNG Blog - BRR Blog – 11 November 2024 - Make it stand out Martin P with his Regent’s Park 10k medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/633f3655-5e96-43cb-a0a3-bfe3ff9864f8/cf2e9cbb-6912-45f4-a549-04e035a49111.jpg Blog - BRR Blog – 11 November 2024 - Make it stand out Steve and Rory at Fulham Palace parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/080cf8a6-07e0-40be-b203-5630a733a001/640d3d32-ab67-4ea2-a8e4-71c79e151b2f.jpg Blog - BRR Blog – 11 November 2024 - Make it stand out Mark O at Gunpowder parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/be02e348-0c82-4415-8d05-cf842c567d23/IMG_1162.PNG Blog - BRR Blog – 11 November 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-4-november-2024 monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6e82436d-dea3-4929-bfd8-7f485e40f8ee/596f31f3-dd7b-49c2-8303-39ef70bf65e3.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out The BRR running team at Chingford League 02 (Eastbrookend Country Park) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b18ea36c-e2c4-4913-8bd3-889630141ae1/IMG_1101.PNG Blog - BRR Blog – 4 November 2024 - Make it stand out Ruth Chepngetech at the 2021 Chicago Marathon. Photo courtesy Clark Adams. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7c37eff4-22d1-46d0-a85b-e227095a3c42/IMG_1100.PNG Blog - BRR Blog – 4 November 2024 - Make it stand out The Abbott Marathon Majors Six Star Medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/be74b482-0d71-41bf-a762-bac32ce3de8e/96634821-1caf-46cc-bbeb-59aa2c02f3dc.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out The Billericay 10k crew, plus friend (i.e. Chris’s finger) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d5f69cda-89e2-4976-a20a-d360f4483c18/44162699-d0cf-447b-8d6e-5d293500b381.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out Nehal, before the New York City Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3c253812-9d29-4e16-ac52-5ac6c78eb0c7/6af64ea8-4312-4230-bbdc-4e8ae6639e97.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out Isabel at the Chase the Moon event https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e130ee1-b2e5-45a7-88d6-a93cd3ee9ac0/7b2f1e44-f70b-4a00-a57e-08866d457289.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out Rachel Sharples at Clacton Seafront parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f02efeb9-1812-4df1-ab83-f06c09b9f121/aeec5d0d-d676-49d1-b55b-6bc7d4fd9907.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out Mark New at Moors Valley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bf16be26-9bab-4308-87be-b2e645d93de4/c987477f-7843-465e-9a4d-b0b3419cb8f8.jpg Blog - BRR Blog – 4 November 2024 - Make it stand out Melissa and James Lowndes at Pennington Flash parkrun. Someone clean that pop-up… https://www.barkingroadrunners.org.uk/blog/brr-blog-28-october-2024 monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d195daad-558e-4669-a41c-d6fe3fb2ef09/IMG_0976.PNG Blog - BRR Blog – 28 October 2024 - Make it stand out Rory with his Dublin Marathon medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e920ce15-90e6-4dc2-8d15-133ca938fdd6/IMG_0982.PNG Blog - BRR Blog – 28 October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f1d542b-3be8-4fa5-83a4-eb5c1b1d42b5/IMG_0980.PNG Blog - BRR Blog – 28 October 2024 - Make it stand out Bendy bananas? It’s all down to negative geotropism. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/474d4742-83bc-4cf2-ab8e-8e72c515e266/IMG_0977.JPG Blog - BRR Blog – 28 October 2024 - Make it stand out Dawn at the Beat Box Hill 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7376580e-6ce0-444e-b2b3-603f223200fc/a24e83ee-9bb4-4678-a7ee-69d14503293c.jpg Blog - BRR Blog – 28 October 2024 - Make it stand out Stuart and Rory Burr celebrating Rory’s completion of the Dublin Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/84159792-248f-4399-9a1a-6e5baf0996cc/276bd4f4-f736-41ce-b1e1-f12272db11c0.jpg Blog - BRR Blog – 28 October 2024 - Make it stand out Louise after the Beachy Head Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/20c1bc04-813c-48e7-a4be-293032ceec63/IMG_0966.jpg Blog - BRR Blog – 28 October 2024 - Make it stand out Alison, Dawn and Joyce at the Leigh-on-Sea Striders 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/655ea5b9-e7d3-4485-b0a0-5e8859789fcf/fb3c0936-0587-48a1-8fa1-29215d7b8906.jpg Blog - BRR Blog – 28 October 2024 - Make it stand out Belinda and Steve at Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/63c81084-f60e-4bff-b23d-fa831e9351d3/IMG_0978.PNG Blog - BRR Blog – 28 October 2024 - Make it stand out “Who are you calling a trash panda?” A raccoon at the Toronto Marathon. https://www.barkingroadrunners.org.uk/blog/brr-blog-21-october-2024 monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a89eb2bd-9bea-45d4-bf09-749caf9c6402/f53a0745-27fc-4133-b747-2d6129e879e6.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out The BRR crew at the Hadleigh SECCL race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eefbe1b4-6e18-47a3-910b-79ee577da91b/IMG_0884.JPG Blog - BRR Blog – 21 October 2024 - Make it stand out Windswept road runners at (not the) Great South Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/96a26b48-1c18-468b-a1ab-7bb805d60a83/36842755-3d47-4e2f-bafc-7745f0d8f494.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out Hadleigh volunteers https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/49148986-79f5-4aae-8bb2-090b67ec281d/IMG_0886.JPG Blog - BRR Blog – 21 October 2024 - Make it stand out Rosie after her fantastic marathon performance https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e22aae08-e349-492d-9141-f24fa7d8d011/2f3d8d04-d04f-4fd1-89df-641037075461.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out Ken Summerfield with his London Aquathlon medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2928aafa-6b35-4f4b-877e-d6312a812e41/1e4d154d-fa50-4bd2-bffc-4c855c4ef65d.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out Andy Hiller after completing his 200th parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/63ac201c-4d12-42f3-b27d-f5dd809058c5/2a5eec2f-24ce-475c-995e-5636f99d57ef.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out The crew at Old Deer Park parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4d450315-b250-4e9e-8e42-d1cb1ff790c4/IMG_0817.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out Alison at Portsmouth Lakeside parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/63e08357-4838-4d5c-861b-74b24db2f9c6/4ee908ff-c3f4-49b3-a371-b412082909f8.jpg Blog - BRR Blog – 21 October 2024 - Make it stand out Joseph Grange at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/56e2bb58-79e0-4776-b219-ccc21ec44240/IMG_0894.PNG Blog - BRR Blog – 21 October 2024 - Make it stand out What not to do in a a hurricane… https://www.barkingroadrunners.org.uk/blog/brr-blog-14-october-2024 monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/39722557-e44c-426b-8660-25149c99df54/ceb32b6c-4ac8-42ad-af3e-212cc8bb1365.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out Most of the BRR Team at the Tiptree 10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/71726e12-003b-433f-b67b-65425f94bc15/IMG_0768.JPG Blog - BRR Blog – 14 October 2024 - Make it stand out Rob in Wiltshire. On the way to buy a Hovis loaf, perhaps... https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0393c307-f329-40cd-bd05-7bbb83022a65/IMG_0728.PNG Blog - BRR Blog – 14 October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2b88d0f4-001c-4cbf-b0a5-5b2feb9bb69a/IMG_0729.PNG Blog - BRR Blog – 14 October 2024 - Make it stand out Yummy chickpea and pineapple curry. Photo courtesy of the Co-op. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4c97627c-d5a0-484b-b5eb-2e71b4f4b356/88f0aedf-f9d2-4c86-9c7e-c8b7fbde7f73.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out The alternative Tiptree 10 photo. Fingers crossed Greg hasn't sent this one to the B&D Post... the woman behind is not amused. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aa3bf39d-1766-4a75-8238-9080a158acf1/68c616a0-1820-4f36-ada7-db3ca4e82fc9.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out The BRR Women's team at Hog Hill (minus Belinda) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/afdb8046-d111-4ef8-8aed-b8d3f5367b4c/6b01d2f4-d08e-4c7e-9905-082503bafd0f.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out The BRR men's team at Hog Hill https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f2ba65b0-d2ff-4ca0-af9b-cccda56ed64d/IMG_0770.JPG Blog - BRR Blog – 14 October 2024 - Make it stand out BRR runners at the Chicago Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c1adcc8c-3e2d-4e90-855e-cdf144c774ad/47ed207a-b42e-4a93-8a58-6f0accceff3d.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out Barry at the Chelmsford Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c078019e-d5db-4a60-807a-9f89df80254e/IMG_0730.JPG Blog - BRR Blog – 14 October 2024 - Make it stand out Rachel at Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/873a5eff-c77c-4ad7-b496-92f53c20f206/89c8440a-db36-49c0-bd70-932ce047fb2a.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out Rory, Mark N and friends at Harwich parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b90069f4-4ec0-4036-9943-a87ef8f2b1c7/539993d1-838e-45eb-966c-d241bf571257.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out Dawn and friends at Mile End parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b90b13e3-bfbb-4d53-91c8-76300cbefd12/d6d1d452-a898-4b79-987d-fc2fbe458aad.jpg Blog - BRR Blog – 14 October 2024 - Make it stand out Denise, Darren, Steve, and Belinda at Thames Path, Woolwich parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9c0becf7-be1a-468a-ba07-3fcf65fba86d/IMG_0713.PNG Blog - BRR Blog – 14 October 2024 - Make it stand out Joshua the goat with his medal https://www.barkingroadrunners.org.uk/blog/brr-blog-7-october-2024 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7bfb5286-b095-4ede-b232-8d49dd41c872/31d7e4e6-4319-4bb7-a40c-48cc12af99fb.jpg Blog - BRR Blog – 7 October 2024 - Make it stand out John W with George Hanmore at the Southend 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/78d77807-319f-4259-be85-94b2c42e646b/IMG_0667.PNG Blog - BRR Blog – 7 October 2024 - Make it stand out One la of the new course at Eastbrookend Country Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9d53df80-6172-4f76-9e0f-c498b3f88061/IMG_0652.PNG Blog - BRR Blog – 7 October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1901234a-af82-4c97-81aa-ccafac6af650/IMG_0653.PNG Blog - BRR Blog – 7 October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3f0c39c1-737c-4d0e-8a26-1df9b2965aef/IMG_0668.PNG Blog - BRR Blog – 7 October 2024 - Make it stand out A random man performing a narrow squat. Photo curtesy of Wiki Commons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9275b0ca-0532-4e31-8b66-aa3a498d697c/63a1ed39-c364-4734-af63-63b0ecd583cf.jpg Blog - BRR Blog – 7 October 2024 - Make it stand out Photo from Owen's latest ultra https://www.barkingroadrunners.org.uk/blog/brr-blog-30-september-2024 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/774b8361-47ca-4c43-8e4c-8c79d7b6929d/335c2ae3-ecd8-4d0a-8790-2a850b018b0c.jpg Blog - BRR Blog – 30 September 2024 - Make it stand out Tom and Belinda in Berlin for the 2024 Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b13e7945-4b33-4dbd-b4c1-75ddc806d8fc/11e59df3-806c-44a6-b2e1-efe52a0fe0d0.jpg Blog - BRR Blog – 30 September 2024 - Make it stand out Cristina and Trevor at the Thank You Challenge HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/58ba0d62-115e-4e7f-be0a-ff2cc113dd66/IMG_0620.JPG Blog - BRR Blog – 30 September 2024 - Make it stand out James L doing some post-race refuelling (ahem) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4744d00f-3dca-473e-af0e-ff1bfed71a24/ff34b2a5-d7ce-4424-a2fe-858a548073a9.jpg Blog - BRR Blog – 30 September 2024 - Make it stand out Ron and Steve at Basildon parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ff1c238d-d71d-4197-a2cd-534d7f613c89/IMG_0621.JPG Blog - BRR Blog – 30 September 2024 - Make it stand out Oscar, Vicky and rob at Woodley parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/efb359ab-6cb0-40cc-8dec-db7ed0bec537/IMG_0616.PNG Blog - BRR Blog – 30 September 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-23-september-2024 monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cc8678f5-2352-4962-a6e2-65b530437686/b96e3ee9-aa45-4a65-834f-ddbb63488373.jpg Blog - BRR Blog – 23 September 2024 - Make it stand out The BRR Team at the Valentines 5K https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/28e2f6f8-2262-45c9-a678-7f79003132df/IMG_0542.PNG Blog - BRR Blog – 23 September 2024 - Make it stand out Paphos Park Run. Not be be confused with a parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fbe4c49b-6a02-4a9d-9145-e3f9da2d4026/IMG_0549.JPG Blog - BRR Blog – 23 September 2024 - Make it stand out Our Westminster Milers, plus Jason and David Weir. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8515eaa1-d947-4b22-98c0-75207a2d20e9/IMG_0545.PNG Blog - BRR Blog – 23 September 2024 - Make it stand out Steve and Rachel at the Pride 10k in Victoria Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ee45db67-5e68-4024-99bf-5111e5505cbf/453fa1b9-cdab-4395-b1a7-bd6d84aca9e8.jpg Blog - BRR Blog – 23 September 2024 - Make it stand out Ken at the Vitality 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3dab0037-9362-4d57-b3b1-ec1af148bd23/b5b32762-06c8-40be-a947-d30e6dff74d5.jpg Blog - BRR Blog – 23 September 2024 - Make it stand out James H, Barry and Jason at the Vitality 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9350cf7e-7231-464c-a776-0f9eac901e7a/IMG_0548.JPG Blog - BRR Blog – 23 September 2024 - Make it stand out Steve and Belinda at Mile End parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/524c9d2d-5e8d-40cf-84a3-5a24934ef779/a826a597-33b5-424e-8c84-33b1ca863e8f.jpg Blog - BRR Blog – 23 September 2024 - Make it stand out Rory and friend at Panshanger parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cecfc640-9e16-4b9c-aa40-97570c3efbd6/IMG_0543.PNG Blog - BRR Blog – 23 September 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-16-september-2024 monthly 0.5 2024-09-16 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/797d9662-35ee-4b8b-b827-4c8597ed2020/668a8a8e-d901-4e2e-9ca6-e0ebc6585f63.jpg Blog - BRR Blog – 16 September 2024 - Make it stand out Poster boy Nehal at the Porto Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/16198a00-1ab2-4687-8c84-a4e9ed3d939e/97ad8131-148b-42e4-bd86-452189fe963c.jpg Blog - BRR Blog – 16 September 2024 - Make it stand out Predicta 5k winner, Steve https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/48f15b1e-4d3f-4514-b067-0730838e9fc1/IMG_0455.PNG Blog - BRR Blog – 16 September 2024 - Make it stand out The 2024 Predicta 5k results https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/783a6ec9-6b27-4df9-9dbe-bcd0ef06f266/IMG_0457.PNG Blog - BRR Blog – 16 September 2024 - Make it stand out The Omius headband https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/27909b81-8e23-49e3-8522-5cedd57a4b69/IMG_0450.jpg Blog - BRR Blog – 16 September 2024 - Make it stand out Alison at the Dunton Demon 5 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1e4f711c-abba-4dcf-9c47-8ab32cfc3c4c/9f09052d-d363-46af-9a84-dda44c42f58b.jpg Blog - BRR Blog – 16 September 2024 - Make it stand out Mark at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a8e57853-0f8f-4f28-9d10-6c77ae57ad9c/a8620f75-a4b3-4a76-9d17-0c7e945103f4.jpg Blog - BRR Blog – 16 September 2024 - Make it stand out Rob and friend at Brentwood parkrun. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bc15b677-b34b-46ac-878b-fb9a240c9049/IMG_0456.JPG Blog - BRR Blog – 16 September 2024 - Make it stand out Ron, Louise, and Steve at Wickford parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bb5ec067-dd54-4619-9658-6cb5d9dd667d/IMG_0458.PNG Blog - BRR Blog – 16 September 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-9-september-2024 monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f6a9347c-6814-42dc-9a00-0439a1036549/IMG_0376.JPG Blog - BRR Blog – 9 September 2024 - Make it stand out Barking Road...Footballers? The team(s) after Sunday's football game https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a7d5474e-22fe-4f83-9399-9c865af2c1ff/8a3266cb-3cda-4c49-b1e4-4c9a8d39b227.jpg Blog - BRR Blog – 9 September 2024 - Make it stand out Alan Cranmer at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5cb4bdfc-893a-4da2-90f9-a1228c3ccac2/IMG_0375.PNG Blog - BRR Blog – 9 September 2024 - Make it stand out Photo courtesy of JogOn, showing how many pairs of shoes you can send to them in one batch. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cb9efbf5-a654-4343-b4fd-73d7d850d846/IMG_0373.PNG Blog - BRR Blog – 9 September 2024 - Make it stand out Mondo Duplantis and Karsten Warholm. Photo courtesy of the BBC website https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/72f66357-c8c6-4f94-b022-2b0233714bc4/IMG_0397.PNG Blog - BRR Blog – 9 September 2024 - Make it stand out Dawn and her brother and niece at the Great North Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c14dfea6-a5da-46fe-900f-b2f0cf6f3c40/IMG_0398.PNG Blog - BRR Blog – 9 September 2024 - Make it stand out Ricky at the Great North Run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/26856d99-4cc8-47e8-bd55-87a6b9d9ebf5/IMG_0399.PNG Blog - BRR Blog – 9 September 2024 - Make it stand out Paul in his usual attire, before running the Bacchus Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e450a570-3e77-4b8e-95d2-6baea8e9aa0f/IMG_0377.JPG Blog - BRR Blog – 9 September 2024 - Make it stand out Ron , Belinda, Steve and Darren, with Belinda's family at Billericay parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7f6aea9c-7f38-40e3-9e72-14632e29a8d3/783eba7b-bb5b-44e1-b5c6-f7d73a6051cb.jpg Blog - BRR Blog – 9 September 2024 - Make it stand out Ron, Steve, Louise and Craig at Billericay https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/07b97bd6-ebd2-4bf2-adc6-d5c6fbdf99c6/a07c6f2a-10e9-4155-bb82-5d2900464cc2.jpg Blog - BRR Blog – 9 September 2024 - Make it stand out Rob with Stuart Henderson and Oscar the dog at Penryn Campus parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed706ea1-d2b2-488f-ae38-13cda1274734/IMG_0378.JPG Blog - BRR Blog – 9 September 2024 - Make it stand out Rory at Richmond Park parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-2-september-2024 monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/930c2c4a-b5cb-4567-9a67-893d67677dc8/IMG_0305.JPG Blog - BRR Blog – 2 September 2024 - Make it stand out A selection of BRR participants in the Big Half 2024 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a5d7292f-9ce4-4cc8-bd9a-a2ec397e516d/IMG_0301.PNG Blog - BRR Blog – 2 September 2024 - Make it stand out Image from Repic Studios on Pixaby https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f1fadb18-bc50-431f-91f7-de72da1d32d6/IMG_0302.PNG Blog - BRR Blog – 2 September 2024 - Make it stand out Image: by Midora on Pixabay https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/42a2cba2-f85c-48ac-9960-daf664a67dd5/IMG_0310.JPG Blog - BRR Blog – 2 September 2024 - Make it stand out Some of the crowd at the 1,000th Bushy parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ba23457f-ff2b-4bb7-be13-19cb65e32615/IMG_0312.JPG Blog - BRR Blog – 2 September 2024 - Make it stand out More BRR Runners at the Big Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bb3ed275-ea43-4bfc-98ab-c4127bd73de9/IMG_0313.JPG Blog - BRR Blog – 2 September 2024 - Make it stand out And even more BRR members at the Big Half https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ca728a56-4338-4aaa-beb1-e16786bf3484/6a5e49d0-7b8d-48ff-b8d9-d01c1279b70e.jpg Blog - BRR Blog – 2 September 2024 - Make it stand out Derv during his HM https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8ed4ea95-4860-4bd6-ab50-7cfe5730e02f/582e3cfa-fe5c-4ff0-9cc7-88aeb8db17f2.jpg Blog - BRR Blog – 2 September 2024 - Make it stand out Mark and Ron at Chalkwell Beach parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/295ca0fe-aefe-4185-855f-1e9b165ca766/f5126a55-d888-46ab-96c3-03dd962ec8fe.jpg Blog - BRR Blog – 2 September 2024 - Make it stand out Dennis, Belinda, Rob, James, Steve, Rachel and Rachel's sister at Lordship Rec parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0e4115ab-f4f1-4162-b1e0-6dd700310083/6cfd907d-83d7-48c8-9fc1-0b10e212adb9.jpg Blog - BRR Blog – 2 September 2024 - Make it stand out Dennis' post-run foot. Ouch! https://www.barkingroadrunners.org.uk/blog/brr-blog-26-august-2024 monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/66b6616b-4be9-496f-8633-edb6a84c06c7/6936e717-e3f6-48ec-b95d-84e1bcad488f.jpg Blog - BRR Blog – 26 August 2024 - Make it stand out The BRR Team at the Phipps 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0c803b71-cbd2-42b2-ab89-784b32615e37/IMG_0094.JPG Blog - BRR Blog – 26 August 2024 - Make it stand out The Silesia Diamond League elephant https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9148e89b-7b7b-456e-9c27-6c324f61c300/IMG_0145.PNG Blog - BRR Blog – 26 August 2024 - Make it stand out Rose Harvey, from her Instagram account https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/60f0e37b-f24c-45ec-9494-8dc27e879a5a/00c941eb-e27a-4391-976a-9d67a857bacf.jpg Blog - BRR Blog – 26 August 2024 - Make it stand out Handicap race winner James Hall https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2dcf22ad-13dc-4ebf-8b57-feccbc2617d4/IMG_0142.JPG Blog - BRR Blog – 26 August 2024 - Make it stand out The 2024 summer handicap trophy winners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/675e7298-a9a3-47e8-b1ee-520e0efd694a/IMG_0080.JPG Blog - BRR Blog – 26 August 2024 - Make it stand out George after his 10k race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/af575976-d273-4a5c-a9c0-83222ece978b/IMG_0144.JPG Blog - BRR Blog – 26 August 2024 - Make it stand out Two thirds of winning men's team. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/16be4a0d-ce8c-46cf-8285-0817f1714b0b/810f5650-3be0-49a6-81d7-ec18481e9838.jpg Blog - BRR Blog – 26 August 2024 - Make it stand out Liz at Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bad97e16-f009-4f98-980b-bc85dc3bcbd5/f2891700-7e05-457e-ae5d-ac0af339289e.jpg Blog - BRR Blog – 26 August 2024 - Make it stand out Belinda, Steve, James at Ron at Chalkwell Beach parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ceaa723d-d568-43cc-9ff0-50252f88070b/986b0b3f-6c4c-488d-b79e-7278764f4e41.jpg Blog - BRR Blog – 26 August 2024 - Make it stand out Jason at Eastbourne parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c8257ba3-34a3-40c6-8feb-b829ecfbea30/IMG_0146.PNG Blog - BRR Blog – 26 August 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-19-august-2024 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ce9df7b6-6fbd-4321-a89c-d5298172f00f/91f97baa-0671-405a-a9b2-c82b02799871.jpg Blog - BRR Blog – 19 August 2024 - Make it stand out Some of the BRR team at Ingatestone https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e9f00040-e62c-4042-a9ad-4117bb491ef9/IMG_0007.PNG Blog - BRR Blog – 19 August 2024 - Make it stand out Karsten v Mondo - who is your money on? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f6a6c866-02ff-49c3-bdbc-818db4e6d22c/IMG_9951.PNG Blog - BRR Blog – 19 August 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a4070fd7-4763-4717-8c6d-43ca25e9e3b4/IMG_9939.JPG Blog - BRR Blog – 19 August 2024 - Make it stand out Rob and Louise at the Crown to Crown https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b0d7e925-9165-425d-8531-1577796aa6da/92086f2b-3d95-471b-be80-ac1854b70b79.jpg Blog - BRR Blog – 19 August 2024 - Make it stand out Another team photo from Ingatestone https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2d26d2a4-2476-4770-a7a1-92b64cb20760/IMG_0005.JPG Blog - BRR Blog – 19 August 2024 - Make it stand out Sunny at Ingatestone. Sorry, I have erased Chris B's bad leg! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/22cb0161-cf9a-426c-83c2-7e8d36be0cb9/IMG_0008.JPG Blog - BRR Blog – 19 August 2024 - Make it stand out Rosie at Ingatestone https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/be8a4651-08df-4eb9-a348-0c5e30eda3e7/IMG_0006.JPG Blog - BRR Blog – 19 August 2024 - Make it stand out Isabel, Ron and Joyce at Clacton https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c834c254-aca4-4583-89aa-ca0ec6aad832/IMG_0009.JPG Blog - BRR Blog – 19 August 2024 - Make it stand out Nikki and ex-BRR member Jenni at Clacton parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/64def848-f710-453c-9790-75167d2c50e2/IMG_0010.JPG Blog - BRR Blog – 19 August 2024 - Make it stand out James S, Steve, and Mark at Wanstead Flats parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ac99837a-ad95-4ded-94a8-aff7919a4801/IMG_9952.PNG Blog - BRR Blog – 19 August 2024 - Make it stand out Karla Del Grande, from Instagram https://www.barkingroadrunners.org.uk/blog/brr-blog-12-august-2024 monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e1ce5bd-fe6d-4b8b-a4ad-17b2383db84e/9097a443-d3a3-4385-adcb-0fb529a28fdd.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Handicap winner Ron Vialls https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f7c8e39c-1fb3-439a-a144-fc3b5392c8c4/IMG_9909.PNG Blog - BRR Blog – 12 August 2024 - Make it stand out Two men crossing Westminster Bridge, 1 August 1785. Sketch courtesy Wiki Commons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a5baf0b9-a644-47bd-87b6-af4649b6b486/IMG_9910.PNG Blog - BRR Blog – 12 August 2024 - Make it stand out Brush before you run. Photo courtesy Wiki Commons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f6e35504-147f-4f39-8645-58639b017be7/IMG_9911.PNG Blog - BRR Blog – 12 August 2024 - Make it stand out The Stade de France running track https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9b10cdeb-9a7a-4e61-8407-394d63eaef56/4a2052df-0710-4dc0-9983-c86900176a98.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Rob at the Hilly Helmet charity race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aafbc6b1-d329-4b19-a854-5514ade31b9d/904fe50f-fc50-4cd4-8fcb-7096412be1e5.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Runners and supporters after the summer handicap race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e804b780-3ec3-41d8-b12d-a56fc25e3ca3/218a6fb2-ad7e-406a-9430-f004cb62efe5.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Steve returns to Barking parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3ca1f9e8-f96d-4a49-9c07-be060932bcbe/c9914f44-e870-4286-8748-4115c65934b7.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Mark at Hastings parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f05b80e-9e51-478d-bb96-e82e3643b504/e51e2eb6-6f71-4209-a9b4-098eb0c8c755.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Rory at Southampton parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/719b816b-1c74-439f-8177-03b5bc6e687e/4964fe8d-d2a1-411b-b1e9-1fe0d56027cc.jpg Blog - BRR Blog – 12 August 2024 - Make it stand out Rob at the University of Northampton parkrun. Dodgy running top… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d8331cd2-ef4a-4f20-b482-c2f9095feb67/IMG_9912.PNG Blog - BRR Blog – 12 August 2024 - Make it stand out Swimming trunks man at the Olympics https://www.barkingroadrunners.org.uk/blog/brr-blog-5-august-2024 monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/53b0e7e0-6a28-43ba-8a1f-53de7868fe4e/38e27956-193f-4bbc-9501-21aa47d5d072.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out The ‘proper’ BRR Team at Harold Wood. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/82bde761-ab9c-4be2-8b3e-a68589135a9a/IMG_9678.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bf420762-ba41-4706-9b69-d934eef74416/IMG_9679.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out Image by Alexander Lesnitsky from Pixabay https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/22338f03-c060-41b3-90e4-cfeb93230270/IMG_9680.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out Artist’s impression of the new Harold’s Wood Wildland https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/74104f54-0864-4b4d-9b68-bf9ae6bb14e5/IMG_9681.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out A mosquito https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/192ff552-b692-4bf3-ab85-5b027e0a97e4/116987e4-3fa2-4311-a611-408460f22663.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out Running - a series of hops https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8a30561d-4e62-46dc-bda3-646cdf738963/IMG_9684.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out The Boot Buddy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9e9d12af-b855-4f0e-bbe6-492a634f2090/IMG_9687.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out An Olympic cardboard bed https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4f22b273-3216-4ad1-91bd-241d2b14a745/2f5f7355-e56e-4e8a-b1f2-89a85d119795.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out The BRR Team at the Orion Forest Five https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/37a03f9e-d24a-4433-8a9a-cae7deee57a9/a17edec5-5191-46cb-91bc-190e49083c94.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out First across the line for BRR, Tom Brennan https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6ada3445-329d-483f-9310-5cd6ce371d19/7cb12a95-1e47-40b7-903f-420a869b65f3.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out Derv at the Birr AC 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/622e4bc6-ddd1-419d-881f-2cf821449797/35d292c1-18f5-414e-a1b1-e7a0efa39cb1.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out Rory and Stuart at Eastleigh parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/914fd16d-8a7c-4bcf-9d27-89f54271c1c6/913e3b92-55fe-41cc-a97c-7bd7670b17c1.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out Robbie and Doug at Gunpowder parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/56658c2d-1d95-4a41-9185-ff8af324164f/740d6b61-58b5-4d8d-8264-7d9fdfef6fed.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out Paul and Peter at Maldon Prom parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/180001a0-28de-4714-8612-754e957a8620/91c090da-fb6b-49e8-aeea-77f175174d62.jpg Blog - BRR Blog – 5 August 2024 - Make it stand out Mark at Stockley Country parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4bc2b336-a6ce-4786-b545-51b09fccf255/IMG_9682.PNG Blog - BRR Blog – 5 August 2024 - Make it stand out I didn’t have a restful day at work, honest! https://www.barkingroadrunners.org.uk/blog/brr-blog-29-july-2024 monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/114a5182-033d-49a4-a29c-40c8fd5c20d0/IMG_9562.jpg Blog - BRR Blog – 29 July 2024 - Make it stand out The Olympic Phryge, modelled on a traditional French hat. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f1fff5a9-a3ee-4c53-8497-58e24ed612fd/IMG_9553.jpg Blog - BRR Blog – 29 July 2024 - Make it stand out Linford Christie. Photo courtesy of WikiCommons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1d275908-6309-4cdc-8f2f-dc6b7bcb2a79/IMG_9558.jpg Blog - BRR Blog – 29 July 2024 - Make it stand out Moles that turned out to be melanomas - sorry. Photos courtesy of Cancer Research UK. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5161c909-b645-426e-82db-9f7fe8bde4d8/1010884e-d884-400b-b419-de5c55e621fb.JPG Blog - BRR Blog – 29 July 2024 - Make it stand out Ken at the London Triathlon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2156c1e8-79ca-4709-bef0-3600c1e4bac3/IMG_9550.JPG Blog - BRR Blog – 29 July 2024 - Make it stand out Jason at Catton parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/efb2d9c9-934e-473c-b5e5-512afdc37e87/fefd1b4f-8236-4cfe-8620-76d6c8cded48.JPG Blog - BRR Blog – 29 July 2024 - Make it stand out Ron at Chalkwell Beach parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6fbdad23-e55d-4e42-a1ae-447509bccd78/b1708a55-3946-482d-b3cd-c6836ba0cd7d.JPG Blog - BRR Blog – 29 July 2024 - Make it stand out Gary at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4b7492f0-af2c-4170-a68c-bb689eb61afd/5621a7e7-9081-40d4-a50a-8f1a6bd1d9e0.jpg Blog - BRR Blog – 29 July 2024 - Make it stand out Louise (right) and friend at Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ae004e5d-c067-452b-bcc0-23ce0771e1ce/IMG_9560.JPG Blog - BRR Blog – 29 July 2024 - Make it stand out More Barking Road Runners at Harrow Lodge parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9ba21acb-863f-41f9-8523-9b401db7817a/IMG_9561.jpg Blog - BRR Blog – 29 July 2024 - Make it stand out Strava activity for sale - I am open to offers. https://www.barkingroadrunners.org.uk/blog/brr-blog-20-july-2024 monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/25b39858-da10-4e88-aed8-7bf4bbb8f82a/IMG_9467.JPG Blog - BRR Blog – 22 July 2024 - Make it stand out James with his tenner handicap prize https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c0037a48-70b9-4879-baaa-1d091f60e7c7/IMG_9499.jpg Blog - BRR Blog – 22 July 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/45bf597c-f2a0-4aae-8723-1f779608f676/IMG_9486.jpg Blog - BRR Blog – 22 July 2024 - Make it stand out Rob, Oscar, and Vicky at Chippenham parkrun. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4311481c-7b43-43c5-987d-2467fa7e692d/bab01a98-433a-4f41-948c-b96ced6a7340.jpg Blog - BRR Blog – 22 July 2024 - Make it stand out Rory, Steve, Mark, Ron and friend at Southend parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c1cf25f7-4626-4917-8fec-cd0b1c2c7b03/7abf0004-4ca1-4a79-a463-d716aea09824.JPG Blog - BRR Blog – 22 July 2024 - Make it stand out Lisa and friend at West Mersea parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ded2ae81-3086-4517-bcd7-5654bdbec74e/IMG_9496.jpg Blog - BRR Blog – 22 July 2024 - Make it stand out Don’t eat me! https://www.barkingroadrunners.org.uk/blog/brr-blog-15-july-2024 monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9d63d64a-20a3-47af-a474-bc0c3dbf37fd/PHOTO-2024-07-10-22-11-33.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out The BRR Team at the Newman Hilly Five https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e3525cb-1967-4d97-b97b-b98edd41ea40/IMG_9372.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out Nabeel’s hanging hooks. Alan is wondering why he didn’t think of it! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1db92745-1771-4ee8-a03e-b08c791e1cb9/IMG_9441.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out Homemade drinks - customise them as you wish! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1179d424-df64-4592-bb2d-2aabd89b5534/IMG_9414.JPG Blog - BRR Blog – 15 July 2024 - Make it stand out The three Scramblers (Paul W, Tom B, and Belinda) before the race start https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a1b5d91d-cbf4-40ca-a631-c15ea55e4e36/IMG_9434.JPG Blog - BRR Blog – 15 July 2024 - Make it stand out Belinda and Tom after the Spitfire Scramble https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/33bd33d1-1a69-470d-b70b-c8ba93956907/IMG_9440.JPG Blog - BRR Blog – 15 July 2024 - Make it stand out Owen at the Hardrock 100 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9bd202e7-c4e8-44dc-be66-ae2659b20f4e/78e17998-aca1-4052-b461-e107b7a75988.JPG Blog - BRR Blog – 15 July 2024 - Make it stand out Another great race finish from Derv https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9f253efb-37ce-49a1-95af-b6ff28f41c4f/1932a165-3ca2-4818-a9eb-8cffb46c1ebc.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out Sunny at the London 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75d4be5b-e191-4753-a80e-8ffa3ed3583e/e1206a34-9432-48f0-857f-204d46133bc2.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out Huseyin at the London 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4e37a4b3-198d-4554-a338-a322e2d655f9/8a51aede-8c6c-436e-85d6-da7e0d845b68.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out Nikki, Maria, and Rob at Borrisokane Town parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/33066df5-ca02-4642-9012-3717bd4c2a44/IMG_9413.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out Steve, Stuart B, and Rory at Clacton Seafront parkrun, before they all went skinnydipping https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f587650a-306e-4c6a-bad6-dbb81371a0a2/IMG_9357.jpg Blog - BRR Blog – 15 July 2024 - Make it stand out It’s hip to be square - at least if you are the Swiss flag https://www.barkingroadrunners.org.uk/blog/brr-blog-8-july-2024 monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4dabc02a-f4f8-403d-baee-30d9be7425ec/69d78be5-e19c-4039-a89f-10b11c4cc204.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out ‘Little George’ - a worthy Summer Handicap winner https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/27f37074-d34d-432b-90a7-f79626640283/IMG_9359.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out ‘Orrible aphids on Linden tree leaves https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6100373a-fe2e-404c-8085-2ff413936b89/IMG_9358.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out A mock-up of the Felspar ‘smart’ track https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/968d57d7-6418-4139-a1da-9c88ced71f97/IMG_9361.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out The Forest Five course https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8cc7a604-b3a3-4f87-919e-3ab80eec5873/IMG_9360.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out The Forest Five: flat as a pancake! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/26cb563e-a94f-4c87-ba52-64a703bc626e/7469d9e4-6c2a-4564-b389-42fb87c7ae53.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out Runners and supporters at the Handicap race https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e156f7b0-a4ab-489e-b1e1-f96fb8c4de48/IMG_9346.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out The three leaders in the Summer Handicap series: Ron, Emma, and Martin M https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4316d9ed-a276-4963-81ff-2cb75977d76d/IMG_9368.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out Alison at the Forest Five https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ef484a93-5eeb-4971-a2fe-e038313b3bf7/f899d29e-5617-4701-9f4e-23d6e6bb680d.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out Derv completing his 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9cbc249c-9dea-4e1a-b1f4-d6ba31ad0e71/3467de17-abac-46a8-8df4-b5a5246f94fe.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out Ken at the Jersey Triathlon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/74cf0a18-aeab-4c60-8935-c84f875dc947/bff1d334-d0dc-4b38-8caa-0bf4182857c6.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out Trevor C at the Jonkoping Ironman in Sweden https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b3f1d2a7-716c-44e2-8974-29575cbdc540/IMG_9367.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out Jess at the St. Neots Sprint Triathlon. Is that Stuart standing behind the finish arch? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8cd0ee69-ef86-4d76-9cd8-6a1b3f08bd13/221cc7bd-c08a-4010-b3f9-c2dcd98a9736.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out Micky Ball after his 200th parkrun, Barking Park https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e183a99d-e899-4ecd-9fbb-e7a3006cce49/IMG_9345.JPG Blog - BRR Blog – 8 July 2024 - Make it stand out Nikki at Folkestone parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f75d3359-f696-402f-bd98-fefa3cf48564/IMG_7690.jpg Blog - BRR Blog – 8 July 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-1-july-2024 monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e7c5cd20-c3aa-49e1-b9f3-ef27fa616e44/IMG_9250.JPG Blog - BRR Blog – 1 July 2024 - Make it stand out Colin Jones running his way to silver medal position at the SITC Summer Samosa Ultra. Cool dude! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bb6687e5-346c-42ab-ad3f-057bbcf96aa0/8ad25def-9184-4efc-ba8a-653cafc2d3d8.JPG Blog - BRR Blog – 1 July 2024 - Make it stand out Some of the revellers at the Acorn on Saturday https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ef8153aa-1967-4a21-9e3f-567ba9a7feb6/IMG_9248.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out The fire at the Bell Inn, Horndon-on-the Hill. I think someone has overcooked the hog roast… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c458a8b3-fdcf-46da-a637-2b9d0ba957d0/IMG_9254.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e761760e-b2a1-4d15-bb6c-72e4193a67d2/IMG_8348.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out If you go down to the woods today…watch out for the desparadoes! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6d3b32bb-7bf3-444f-b7b3-b642c41780e7/IMG_9256.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out Ron and Alison at the Horndon on the Hill 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3d683218-58ba-4b6a-b0ad-d3f00c9004da/IMG_9258.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out An Rachel and Alison at the Horndon on the Hill 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bb0ab484-ccb1-4aa8-b3ec-ad2b48082460/10607523-a1be-468a-b8bb-b415b518985e.JPG Blog - BRR Blog – 1 July 2024 - Make it stand out Right to left, Jason, Tom S, Clodagh and James Hall at the SITC Summer Samosa race. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6dd0526e-b46b-43aa-875c-2bacfbd50901/861387c4-c70d-4551-9570-efc880551292.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out Derv Bartlett at the Jack Cox 10k. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/29f8a45e-1459-4684-a1af-44461843e3b7/6e19a1fc-509c-4570-b5da-bee3aaadc394.JPG Blog - BRR Blog – 1 July 2024 - Make it stand out Rory and Steve at Hampstead Heath https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ff1c8ff6-971b-46b9-94c6-edac048af717/4437f643-4e98-4ed4-8339-44ebdafee8df.JPG Blog - BRR Blog – 1 July 2024 - Make it stand out Mark New and friend at Kingston https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/484ba850-763c-4baf-9e56-7908f159bcb1/IMG_8545.jpg Blog - BRR Blog – 1 July 2024 - Make it stand out I don’t know eggs-actly where this egg came from… https://www.barkingroadrunners.org.uk/blog/brr-blog-24-june-2024 monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/27a8c1a2-9b02-48d2-8854-49db9e6cec57/2236e11e-0e66-4c15-9adf-a77702125108.JPG Blog - BRR Blog – 24 June 2024 - Make it stand out The BRR team at the EERR Midsummer 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ece1d13e-983d-4e40-bf0c-2d2650b1e14e/IMG_8680.jpg Blog - BRR Blog – 24 June 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2fdbb893-2c75-433f-8f19-e2ff95c127e4/IMG_8678.jpg Blog - BRR Blog – 24 June 2024 - Make it stand out The humble watercress - nasturtium officinale https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b2c049d0-e4ca-4dfc-b226-1a8a146e928e/IMG_8679.jpg Blog - BRR Blog – 24 June 2024 - Make it stand out Promo picture for the 2024 UK Athletics Championships https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2542f5a0-f39c-47c8-8f30-1b34f382fb03/IMG_8681.JPG Blog - BRR Blog – 24 June 2024 - Make it stand out EERR Midsummer 5k race winner Joseph Grange - Champ! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/255a85ad-5045-41f7-9e53-72ff43d68522/IMG_8582.PNG Blog - BRR Blog – 24 June 2024 - Make it stand out Larry the No.10 cat ‘oh no, who do I have to put up with now?’ https://www.barkingroadrunners.org.uk/blog/brr-blog-17-june-2024 monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9082b79b-cc47-4db2-94d6-48d2bfe85be2/IMG_8553.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out Most of the BRR Team at the High Easter 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/32972b23-a297-445d-8e2c-de2e27d7a861/IMG_8578.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out Georgia Bell at the European Championships https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4ce94780-4c2d-412e-9b4f-aa6fd74047f3/d7b7bc78-1779-4a64-8453-9ceb2eb0ac83.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out James L at track, demonstrating a fast rep! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d265939c-38a4-4c40-a38b-c67768a9ad28/IMG_8576.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out The Epic 5k race, before the mayhem started. Photo courtesy of Epic. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b68685a6-2c8a-463e-862d-bc972f0d464a/d207f0dd-aaff-477c-91f0-c5bade596704.JPG Blog - BRR Blog – 17 June 2024 - Make it stand out James S getting his £10 prize from Greg https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/99f82122-d24d-4fd1-bee2-8ba8a2926873/IMG_8580.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e0622eb2-0fae-4395-aa28-f2e31ef43dbb/85bc979d-3a87-412f-b22a-ec40fb67238b.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out Derv meaning business at the Daingean 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3a4b70d0-1596-4a44-879f-ff79f511c445/cfbfe080-b1bb-4ca1-b119-9c4e914724be.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out The Lowndes at Dunstable Downs https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7c471402-4cad-4143-b543-cd4c7f957db2/IMG_8543.JPG Blog - BRR Blog – 17 June 2024 - Make it stand out Rory at Tonbridge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7d64cffa-9fc6-46ba-8d63-db8afdcc6a15/IMG_8542.JPG Blog - BRR Blog – 17 June 2024 - Make it stand out Steve C at Tonbridge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ded1f54b-b617-40ce-a74a-21588c8a0614/6c2a76bf-5f66-47cd-b0d8-ed1483f39154.JPG Blog - BRR Blog – 17 June 2024 - Make it stand out Jason at Victoria Dock https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/22690212-31be-474f-b9e3-d70b2142ea60/IMG_8579.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9cbabaac-1c45-4889-ad5d-8d1dd30186cd/IMG_8513.jpg Blog - BRR Blog – 17 June 2024 - Make it stand out The new King Charles Fiver. https://www.barkingroadrunners.org.uk/blog/brr-blog-10-june-2024 monthly 0.5 2024-06-10 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8dd3f7f5-cf74-480b-a1ec-d59a8ca8c14b/IMG_8494.jpg Blog - BRR Blog – 10 June 2024 - Make it stand out Rory after the Southend Half Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4fd33da7-eb7a-4588-9cdc-e0e9eff184be/IMG_8477.jpg Blog - BRR Blog – 10 June 2024 - Make it stand out It wasn’t me, guv. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8fa64b51-f3ce-4b26-bf7d-ef842a9eb91d/IMG_8476.jpg Blog - BRR Blog – 10 June 2024 - Make it stand out What the new Redbridge Lido will look like. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9a343bec-5c41-451a-ab92-fa946084c2c9/IMG_8502.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out The original Valentines Lido. Photo courtesy of Redbridge Museum and Heritage Centre. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7c3be6b5-e4ee-4c76-b3b4-f7f9b9cd06f5/4f25efbd-d7cf-477b-b91d-366cff4b6756.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out The BRR team at the H90 Joggers ELVIS race. This photo is 100% not fake. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/25143263-3d41-4bdb-9ae7-d9f23b717851/IMG_8496.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out Rory in action at the Southend Half. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4ec00090-4812-4623-999f-d9e7530ee62a/bb5b011b-0672-42d1-9119-2e1109bdad34.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out Dennis at Barking parkrun, popping out of a pop-up. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/867f5748-12f1-451e-9083-0b0740f93014/0667fea1-ceaf-43af-9c5e-b6e77a24c40c.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out Belinda at ‘misty’ Bournemouth parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9cb1cc6c-9d4c-4f17-948e-c1d589ca9407/097a28a8-29ab-4cd7-886d-d1b1f02407f7.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out Gary, Steve C and Mark N at Chelmsford Central parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cc10f8cf-9171-4a85-9e08-d94a303b700c/bf91fc70-8a9c-40b0-b314-23922aaebe90.JPG Blog - BRR Blog – 10 June 2024 - Make it stand out Jason and James H at Raphaels. But where is Doug and the pop-up, boys? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/532bc705-7f72-42ff-96f7-022d7da1a459/IMG_8499.jpg Blog - BRR Blog – 10 June 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2df8058f-0d31-418e-8a73-f24b3fa81748/IMG_8050.jpg Blog - BRR Blog – 10 June 2024 - Make it stand out A runner’s arm, with runner’s arm https://www.barkingroadrunners.org.uk/blog/brr-blog-3-june-2024 monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/45b3f285-a339-4436-b508-0409adfaf999/IMG_8359.JPG Blog - BRR Blog – 3 June 2024 - Make it stand out Veronica, Louise, Rachel, and Alison at the Forest Five https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c0266e04-a381-4a27-a551-20af5f6a4321/IMG_8357.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d421d934-4d34-467c-9e50-a89c61c5de19/IMG_8358.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8e27c0ae-03da-4585-bea4-02a8b57d9d2a/IMG_8360.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Bill Giduz juggling his balls. Photo courtesy of Bill Giduz https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/45348b5b-501c-4bf2-b7de-d93b010a73d5/be95ad33-a686-4450-8fbd-cb60c7bb3233.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Paul Withyman during the run leg of his Bleinham Palace Triathlon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/619d993d-6e42-41aa-bf9a-4a971729397c/88945b38-65d8-4bd8-9688-0f3efca0f3fa.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Derv Bartlett at the Ballyskenach 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e7085002-c99d-4cc8-b4b2-0015bd106615/IMG_8346.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Gary at Chelmsford https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f7353a1a-fa4c-4bc5-905d-0170d5ea959b/16202d3a-cc60-49c5-abfc-0fb8d5bbb2fc.JPG Blog - BRR Blog – 3 June 2024 - Make it stand out Mark at Colchester https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7e090513-fea2-4415-9764-701311253c30/IMG_8347.JPG Blog - BRR Blog – 3 June 2024 - Make it stand out Steve C and Rory at Letchworth https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/64b611fb-e0ac-4e1e-b649-4398554290cf/db692fb4-b85e-4f79-a9dd-ca9bb668d6a0.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out James and Melissa in Lowestoft https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4494423c-3011-4dec-9a8e-218caf2fcce6/e1262002-7994-4944-9795-26d7451260ed.JPG Blog - BRR Blog – 3 June 2024 - Make it stand out Jason at the Isle of Wight https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e761760e-b2a1-4d15-bb6c-72e4193a67d2/IMG_8348.jpg Blog - BRR Blog – 3 June 2024 - Make it stand out Policy advise that you do not approach the one with the carrot… https://www.barkingroadrunners.org.uk/blog/brr-blog-28-may-2024 monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4971c5a4-0f1e-44fd-9c7a-f9af39323108/IMG_8296.JPG Blog - BRR Blog – 28 May 2024 - Make it stand out And the winner is…Derv Bartlett, formerly of this Parish. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5f7e3fd3-ea5f-4073-8a09-19d37a8fbc06/IMG_8298.jpg Blog - BRR Blog – 28 May 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4916a64d-3f9f-4c75-9fd8-d6686589658c/IMG_8263.jpg Blog - BRR Blog – 28 May 2024 - Make it stand out Thameside 10k - a race with a view (over the Thames Estuary and London Gateway Port) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/725f9bb4-7ec5-47ff-bd3e-86db8587ed6d/b3815098-15e2-424b-8996-3e2b2bd367ee.JPG Blog - BRR Blog – 28 May 2024 - Make it stand out BRR runners at Thameside 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/95797aed-131f-4a4c-84bc-74eedbd8ad2b/ae2014fa-bad0-4bcb-88e4-74e24c1c9d59.JPG Blog - BRR Blog – 28 May 2024 - Make it stand out The RideLondon Medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ba4ae8b8-922e-432b-b4ec-1e5148e83865/IMG_8254.JPG Blog - BRR Blog – 28 May 2024 - Make it stand out Jason and family at Beckton parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d62c39f0-e500-4461-90ed-f68e3b4a620c/IMG_8260.jpg Blog - BRR Blog – 28 May 2024 - Make it stand out Sian in the USA https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6e1a9bc8-f24c-4949-8d28-2a344f9b8a0c/IMG_8253.jpg Blog - BRR Blog – 28 May 2024 - Make it stand out Steve, John W, Lizzie-Beth and friend from Ilford AC at Mile End parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/74fc95ab-fefa-4723-91fb-98c7be764872/IMG_8282.jpg Blog - BRR Blog – 28 May 2024 - Make it stand out I am a big disappointment to my Garmin Forerunner 165. Sorry, watch… https://www.barkingroadrunners.org.uk/blog/brr-blog-20-may-2024 monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1d0fa67a-8999-48de-85df-89a85b7ac070/IMG_8120.jpg Blog - BRR Blog – 20 May 2024 - Make it stand out Jess Collett, third woman and first VM40+ at Great Baddow. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2df2e06c-f045-42a1-9d45-318142d8a45d/IMG_8117.jpg Blog - BRR Blog – 20 May 2024 - Make it stand out A commendation for Alan Cranmer! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6486ab88-6522-4ab7-80eb-60ba1be8a25e/IMG_8199.jpg Blog - BRR Blog – 20 May 2024 - Make it stand out Do a SITC race and you could get a t-shirt like this… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/de0d0fb3-1573-4c95-b7cf-afdc5ef07c6a/IMG_8197.JPG Blog - BRR Blog – 20 May 2024 - Make it stand out After the Great Baddow 10. It took three people to help me up… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5d7dcb51-207d-4564-8b5e-46a194d44968/IMG_8101.JPG Blog - BRR Blog – 20 May 2024 - Make it stand out Dawn with her Handicap #02 winnings. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c282aed4-b4d9-4d1b-9879-d458849826d8/7af967e2-c1ee-4733-be1a-1b9dbc985e4f.JPG Blog - BRR Blog – 20 May 2024 - Make it stand out Derv Bartlett, racing abroad again. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3883a97a-81bc-409d-8f11-864df3374ccb/02b1a34a-099c-4ba7-a3b3-4e10c22e644d.jpg Blog - BRR Blog – 20 May 2024 - Make it stand out Mark N at Hoblingwell parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8554a09a-993c-4791-bc3b-943a81921d77/2b093cfd-e3fa-4ba9-ace2-6587638c4762.jpg Blog - BRR Blog – 20 May 2024 - Make it stand out Ron at Southend parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-13-may-2024 monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a062ae6d-86f6-4ac3-bccd-95e27c75727a/a8ddca23-d610-4410-97c9-f64f353ef9bb.JPG Blog - BRR Blog – 13 May 2024 - Make it stand out The boys on tour: Jagbir and Jason in Luxembourg https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8cafa680-d887-444a-9e04-357bc95a8788/013ce463-4cf7-4099-a7fe-d7c2e0df09eb.JPG Blog - BRR Blog – 13 May 2024 - Make it stand out The winning photo which will appear on the BRR website https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e50a6efb-3b13-4bc7-9f14-3e2c89fb7f9d/IMG_8077.jpg Blog - BRR Blog – 13 May 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/dd915302-87f6-43b4-9a8a-c74f898c377f/IMG_8076.jpg Blog - BRR Blog – 13 May 2024 - Make it stand out A very serious Ron at the Colchester 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5ef14ec4-f4b6-48ed-8525-5559eb372b2d/b1d909d9-75c4-49e7-9860-71467d769593.jpg Blog - BRR Blog – 13 May 2024 - Make it stand out Derv at the Ferbane AC 5k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2cd84fd2-5a27-4d63-aad1-4930129d58c9/IMG_8062.JPG Blog - BRR Blog – 13 May 2024 - Make it stand out The boys at Harrow Lodge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/07bc01a0-a4ad-4500-8e30-3a17fab221f3/b7e9c0aa-fa0e-4489-923c-2eddb5420529.jpg Blog - BRR Blog – 13 May 2024 - Make it stand out Vicky, Rob and Oscar at Kingsway https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4c51135a-1d8b-4348-be3d-4fea056f479b/IMG_8064.jpg Blog - BRR Blog – 13 May 2024 - Make it stand out A previous Great Baddow race - spot the BRR member https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/69d7a89c-958e-43d4-a37c-6f687d1333bc/IMG_8045.jpg Blog - BRR Blog – 13 May 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-6-may-2024 monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a731a6fd-2a97-47fd-b7d0-7d759fb20335/IMG_7978.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out Winner of handicap #01, John Whan https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/da2db361-6574-400d-8318-48c2eddee9cd/IMG_7985.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ff329836-1854-4a04-be35-2c815f7f44a3/IMG_7986.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out Original artwork by Dee Spencer-Perkins https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bee0acd7-4d81-4981-b911-c46fcd232a40/311c4a9b-861d-44cd-87cb-69738133a791.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out Photo 1 - drills https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8cafa680-d887-444a-9e04-357bc95a8788/013ce463-4cf7-4099-a7fe-d7c2e0df09eb.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out Photo 2 - the rear view https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7abaeef2-41da-4242-990d-81ed68dd5b4c/f17d133c-203b-4761-a093-8fd312183df9.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out The great outdoors? Or is Monty saying ‘you’re not making me run through that, Mum, are you?!’ https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a43e0c51-d4dd-4bcb-9a4a-6d2b4c11e0ba/43bbb72b-e473-4da4-9dff-7be2aa706192.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out Sunny at the Hitchin 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6059454b-1faa-4806-bb30-fd13c4fdc8aa/aad86c32-399a-4660-9c80-f1e75342a9c3.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out The Coopers after their Milton Keyne’s madness. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/99a4a588-2100-45d7-823a-4faee3342400/97583630-0a8c-40d5-8ab0-9bd3b5cca4a9.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out Alison after the Witham May Day 5. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b9edb45b-aff5-4a75-9b1f-501a18e7f3fd/IMG_8024.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6c4c037d-4eff-44be-93d8-846acb0ac203/4e2f50cc-b682-46a3-bcda-b02e9f9bfff3.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out Ron at parkrun with the mysterious woman removed from behind him. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9acbae4c-af0a-4ceb-89af-8ec87a432a3d/80aa4f61-3126-4260-b15f-830edb4b2fb3.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out Mark Odeku at Haga parkrun - but where is Haga? Ah, Sweden! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fe8109fd-0c2f-49c7-bcb6-ab0a7ceb9d8c/eae700c1-6000-44fb-8ffc-abe49c9868c7.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out James L and friend at sunny Whitley Bay https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9be98ed9-557b-43e7-9138-cff6d01bc98e/IMG_7987.jpg Blog - BRR Blog – 6 May 2024 - Make it stand out The D88 5ish course. Stars are marshal points. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c18e8114-1e80-46ba-9dd6-ce795bdd67d2/IMG_7806.JPG Blog - BRR Blog – 6 May 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-29-april-2024 monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a640c0dc-3e32-4f21-93a2-69cf4f587f72/47ed5513-fd81-41ea-af95-46771949051f.JPG Blog - BRR Blog – 29 April 2024 - Make it stand out The Mermaids and Mermen AKA Joyce, Dennis, Lizzie-Beth, and Steve C https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3e66749f-b081-472b-b35e-385f6c78a254/IMG_7686.jpg Blog - BRR Blog – 29 April 2024 - Make it stand out The plan of the Percolate festival https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6c91963f-6b90-4e06-99bf-1f8e49ef02e8/00c96ef0-54cf-4f7c-9d03-4518b015c868.JPG Blog - BRR Blog – 29 April 2024 - Make it stand out Water baby Dawn Curtis https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/be66762e-babb-4bec-8f32-2698398ceeae/IMG_7923.jpg Blog - BRR Blog – 29 April 2024 - Make it stand out The Coopers after their efforts https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/af681232-1ceb-4de4-bd40-9d3ce4f132d2/398d42a5-0824-4a61-ba96-f67ef537163b.jpg Blog - BRR Blog – 29 April 2024 - Make it stand out Lisa with flamingo friend at Colchester Zoo. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eaff27dc-f2a7-465c-90a8-ecbb235a5bd8/IMG_7805.jpg Blog - BRR Blog – 29 April 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1a622ef1-0e45-4e73-b9ac-ad0eadceab4b/IMG_7670.jpg Blog - BRR Blog – 29 April 2024 - Make it stand out Megababe: sounds better than Chub Rub! https://www.barkingroadrunners.org.uk/blog/brr-blog-22-april-2024 monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9556d4b7-33d6-45c8-afb3-49e8bc17e129/a4d18b17-8850-4910-80fa-5cf760e945ed.JPG Blog - BRR Blog – 22 April 2024 - Make it stand out Cristina, Jason and Nikki with their medals https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/105337f7-f534-4dd9-99c4-51998171dc7e/IMG_7572.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out Good Sam or Barry King? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6c6a6e15-dee2-4feb-b098-382de5d7053d/IMG_7604.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out The US kit for the Paris Olympics. Even the mannequin thinks the womens’ kit is uncomfortable… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aad3a0df-697a-45c0-9f55-b70a6a6c31a6/IMG_7605.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out The Team GB kit is slightly less revealing… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/aeb15689-6834-402d-88cf-fcf6f0aab4c1/IMG_7660.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out Jason and Dawn at the finish https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/de669769-5823-490a-99d0-7de6fd7a0c74/IMG_7649.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out Louise after achieving a new PB https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/71f0fec3-d04f-4e71-b819-1574db3fb6fa/29ed9ea9-2e69-44ff-be18-e215bd6ebb11.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out A smiling Clodagh https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/56f4ea2c-7d63-47bd-91f8-3eec2f3f3540/91b31ab6-d035-4921-a8ec-7be458c3b82c.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out Martin Brooks, ready to run (but Martin…Y?) https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7ea010cd-f044-4dc1-99cd-720dbcf18267/IMG_7656.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out I think this is Tom Brennan, but I haven’t looked too closely. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c6fd113e-2838-4ea7-9dfe-dcc62016852a/IMG_7603.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out Steve and life member Vicky Cooper at Woolwich. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/04a335c8-ceb7-414a-8818-26194aa65335/IMG_7602.jpg Blog - BRR Blog – 22 April 2024 - Make it stand out Dennis and a new friend at Woolwich https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8964c248-b7ae-4a9c-8667-cc7adc0ffd99/e63173d0-6fbd-452b-9fb5-8088b06214cb.JPG Blog - BRR Blog – 22 April 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-15-april-2024 monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9e9e428a-2909-4283-a400-15631416de4c/IMG_7544.jpg Blog - BRR Blog – 15 April 2024 - Make it stand out Alison, Joyce, Belinda and Lizzie-Beth after the Hadleigh 2012 Legacy 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/419e38ee-2b3c-4380-b3a7-5d76b4b8e949/IMG_7522.jpg Blog - BRR Blog – 15 April 2024 - Make it stand out The 2024 London Marathon Events commemorative badge for colunteers https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7e118afd-b21d-4f44-a22b-ce067cee6035/IMG_7553.JPG Blog - BRR Blog – 15 April 2024 - Make it stand out The Virtual Handicap 2024 winners https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/065020a1-f2b4-49df-8620-d1b8e94073d6/IMG_7552.jpg Blog - BRR Blog – 15 April 2024 - Make it stand out The Hadleigh 2012 Olympic Legacy Medal https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4c005c3b-43eb-41f8-8faf-9fdd75f45714/IMG_7538.jpg Blog - BRR Blog – 15 April 2024 - Make it stand out The BRR Laydeez before getting muddy at the Hadleigh 2012 Legacy 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/cf967e82-bf5b-4682-8803-136a064fe308/255bca7a-be10-4d26-8851-54d52a4fe76e.jpg Blog - BRR Blog – 15 April 2024 - Make it stand out Chris Travis after completing the Manchester Marathon. Looking far too fresh… https://www.barkingroadrunners.org.uk/blog/brr-blog-8-april-2024 monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3af0cab6-0e51-44a4-836f-1e055d6c739f/IMG_7456.jpg Blog - BRR Blog – 8 April 2024 - Make it stand out Most of the BRR crew after the St. Clare 10k, plus two Alans! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/20f7856d-b2be-491b-980e-5576ae4669f9/IMG_7094.jpg Blog - BRR Blog – 8 April 2024 - Make it stand out The 2024 ELVIS fixtures https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/21e7c5d6-c0ac-494d-9223-4d3f0188d13c/IMG_7450.jpg Blog - BRR Blog – 8 April 2024 - Make it stand out Most of the BRR Team at St. Clare before the race. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/351e0f23-8a41-480e-bfae-8192972f85b0/IMG_7480.jpg Blog - BRR Blog – 8 April 2024 - Make it stand out John George, ready to race at St. Clare. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3008cb8d-11a3-4a8e-96cc-0ca4d4b3cfc4/IMG_7479.JPG Blog - BRR Blog – 8 April 2024 - Make it stand out The Coopers after the St. Clare 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/16655e45-7fcc-4c67-a7a0-45bb0d12069a/b7397e91-b80f-40d1-bf02-ce5330ce14db.JPG Blog - BRR Blog – 8 April 2024 - Make it stand out Joyce in Trafalgar Square after the London Landmarks Half. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/72d92dad-164a-4d3c-b3e9-0ffe8d937b5d/5e4aa30e-13bf-49eb-b976-9a06d196e4d5.JPG Blog - BRR Blog – 8 April 2024 - Make it stand out John Whan after the Brighton Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ea164d7-87ae-486e-8ad5-012643adfdaa/d995f488-a9f7-4c04-8ca1-de7df9e37db9.jpg Blog - BRR Blog – 8 April 2024 - Make it stand out Sunny after the Brighton 10k https://www.barkingroadrunners.org.uk/blog/brr-blog-1-april-2024 monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fcd350be-4a42-4ccd-9f67-75ea5bb8e03c/6544a28c-cd15-405a-91a6-eafb41739a3b.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Liz Stokes and Steve Colloff before their respective 5k and 10k races at Victoria Park on Good Friday https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5c885374-36da-4ba7-a27a-34dbd3d8d104/IMG_7379.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/db21f8d1-729b-4916-a20f-e0d153f1b71c/IMG_7380.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1ff1f674-97de-481f-9c11-020a35ee27f7/IMG_7303.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Photo credit: Ed Roe https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/425f0095-4b50-4e73-97d3-ab8cee2b364b/IMG_7381.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Not made in the EU? https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6a5cdd04-09f5-49aa-b067-94fe3cae66f0/IMG_7340.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Rob, Nikki and Alison after the Crown to Crown, with supporter Alan. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/61658815-0d58-4224-a63e-755a7df67625/IMG_7285.JPG Blog - BRR Blog – 1 April 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/37b37070-78ae-4ff7-9833-855bed3d057b/380f8ddd-0d84-4755-aec9-30595c8e5204.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Joyce and Monty at Clacton Seafront https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6695b379-011e-428c-b185-317d2943e6f0/c22f683d-4d55-48df-94aa-36b54a6b5f4f.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Rory and friend at Dover Waterfront https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8a9aa96c-8884-4f77-8231-c345ae940ae7/1df77691-1b7c-4b79-a929-bd6207459b48.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Steve Colloff and Doug King at Gunpowder https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/fd7ba794-3bab-491e-86fd-aebb61bb120a/89f81be7-b67f-4cb5-bf4d-03aa5a7ff63e.JPG Blog - BRR Blog – 1 April 2024 - Make it stand out John Lang and niece Morgan causing trouble at Sheringham https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eb6535ef-a434-4309-904a-5e1cf52ac0fa/80263f2d-627a-4df0-92e3-e004529e41de.JPG Blog - BRR Blog – 1 April 2024 - Make it stand out Sunny at Storeys Field https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/539018ca-ec03-42d2-9ea8-e86057e3c0fa/IMG_7384.jpg Blog - BRR Blog – 1 April 2024 - Make it stand out Map of the St. Clare 10k route https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9a316b1d-894d-4303-a88c-cc33f0cfeddb/IMG_7378.JPG Blog - BRR Blog – 1 April 2024 - Make it stand out This is NOT a sensible person! https://www.barkingroadrunners.org.uk/blog/brr-blog-25-march-2024 monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0659d7bb-6974-4acd-8c02-22098430551b/1e9f482f-43ba-4743-b68d-c56fe0edbf0c.jpg Blog - BRR Blog – 25 March 2024 - Make it stand out Some of the BRR team and supporters at the Brentwood Half. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/20f7856d-b2be-491b-980e-5576ae4669f9/IMG_7094.jpg Blog - BRR Blog – 25 March 2024 - Make it stand out The 2024 ELVIS fixtures https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/31a21bf2-2333-43ad-8203-c70fd40d74d0/32b61657-a9e1-458d-b45f-57f8b1315daa.jpg Blog - BRR Blog – 25 March 2024 - Make it stand out Speedy BRR runners at track! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f7392038-dc48-4b64-853c-e554dfb8dc11/85f97e46-06ce-4f61-a6d0-85b17bda30c3.JPG Blog - BRR Blog – 25 March 2024 - Make it stand out Mark O and a very Happy Tom B after the Brentwood Half. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c08bafbe-8e47-4e8d-baec-a7043778717e/04d03dd2-ef87-4433-9855-9060b942fc75.JPG Blog - BRR Blog – 25 March 2024 - Make it stand out Mark O and Belinda after the Brentwood Half. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/88e3f877-9737-4615-998e-9c2ce1f92dee/1fa38f00-9765-4386-ae65-b404a368ab8c.JPG Blog - BRR Blog – 25 March 2024 - Make it stand out Mark N with his LBBD Run4Life medal. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ba59a228-8a97-404d-9758-15f099ae9b2f/a101ab23-209a-41d9-8eae-c8eb715708ed.jpg Blog - BRR Blog – 25 March 2024 - Make it stand out Ricky at the Wolverhampton 10k. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/81e06b03-c171-4de9-bfec-7badadc8a259/86bc97ac-fe0b-442a-8ff9-212e2a5719ad.jpg Blog - BRR Blog – 25 March 2024 - Make it stand out Rory and Stuart Burr celebrating Rory’s 300th parkrun at Harrow Lodge https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f0194a23-a203-42d1-8739-a206a05af871/IMG_7201.jpg Blog - BRR Blog – 25 March 2024 - Make it stand out Graph showing hits on the BRR website. https://www.barkingroadrunners.org.uk/blog/brr-blog-18-march-2024 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/17d71a80-7752-4459-aa3a-f8ac2f313a74/86baf107-644b-4e6e-943a-d821ea1d7f1d.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Nikki after the Essex 20 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/56bd51a2-3334-473b-ae7d-904334202585/7e2b8e59-d261-48a8-ba56-a2e7839d7d8e.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out A rather damp Hainault https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eb5860d1-91f8-4ae2-b66f-38da972ec517/IMG_7195.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8559373e-772f-45e0-a01a-be0d162cf155/IMG_7196.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c26f4533-78db-4fa8-9af3-656e40d4f773/IMG_7117.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0e8f1454-e4e0-4eaa-9e17-39b996acc001/IMG_7197.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/de58877e-cf43-4960-bb3b-e59a5721248e/a56895fd-2813-4112-99fa-08293368a38a.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Dawn and Nikki before the pain of the Essex 20 started… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7d5569fb-4e00-4f0e-8566-9d0c7cb7a9d4/8c6cf714-d094-47ec-8243-dbdfed6440de.JPG Blog - BRR Blog – 18 March 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a9e1b14b-6299-4bdd-8b40-cdd13ccc4a71/IMG_7148.jpg Blog - BRR Blog – 18 March 2024 - Make it stand out Trouble at Ally Pally with James S, Steve C, Dennis and Rob https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9addfdc1-757b-43e6-a080-be487490e90a/37e6a7ea-eced-4711-a440-c36fab4eac76.JPG Blog - BRR Blog – 18 March 2024 - Make it stand out Rory at Luton https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/48454dbb-45ba-4ea9-9375-152bb6307d33/ac36c1d0-baf5-42bf-9cbb-cb1d1c5ce871.JPG Blog - BRR Blog – 18 March 2024 - Make it stand out Clodagh and Tom at York Racecourse https://www.barkingroadrunners.org.uk/blog/brr-blog-11-march-2024 monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/da6052b6-aef9-4980-bfea-22f04743f98d/IMG_7080.PNG Blog - BRR Blog – 11 March 2024 - Make it stand out The Women’s Team and Men’s Teams at the 2024 Chingford League relays, Wanstead Flats https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/66ac9daa-37e3-49fa-ae09-92d12c899a03/IMG_7093.jpg Blog - BRR Blog – 11 March 2024 - Make it stand out The three hamstring muscles. Photo courtesy of Wikipedia https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/34da7218-310f-47ec-9d50-545e060b6de8/IMG_7092.jpg Blog - BRR Blog – 11 March 2024 - Make it stand out The hamstring muscles flexing the knee. Photo courtesy of Wiki Commons https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/9f0432f3-4b5d-402d-865c-b4d7c7af5d72/IMG_7103.JPG Blog - BRR Blog – 11 March 2024 - Make it stand out Jess after the Barcelona Marathon https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ced37fa3-f3c8-47a6-bce6-903594ab44c3/IMG_7107.jpg Blog - BRR Blog – 11 March 2024 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d275f813-3a56-4cb1-89be-4ac3fbd41515/4907c3ef-4e61-48a9-b268-f838752b1eb9.jpg Blog - BRR Blog – 11 March 2024 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b481dfbb-ebdc-4d7a-900b-3aa3a6c5ee9c/IMG_7079.jpg Blog - BRR Blog – 11 March 2024 - Make it stand out Rory Burr and friend at Brighton and Hove parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/84a2574d-ee5b-4f1d-b799-99eb12b3e330/IMG_7076.JPG Blog - BRR Blog – 11 March 2024 - Make it stand out Mark New at Guildford https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e7d50aed-8e9b-424e-8316-315b4d34d0fb/46f81c43-5bad-4bdf-9841-d030b212aef5.JPG Blog - BRR Blog – 11 March 2024 - Make it stand out Jason Li and a host of golden daffodils at Mile End parkrun https://www.barkingroadrunners.org.uk/blog/brr-blog-4-march-2024 monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3c6ae58e-75c9-4d71-8ada-3777ad9648fe/IMG_6984.JPG Blog - BRR Blog – 4 March 2024 - Make it stand out Martin Page at the Leicester 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bbdcd6b2-910d-4f3c-a785-8b155d314af9/IMG_6985.jpg Blog - BRR Blog – 4 March 2024 - Make it stand out A parkrun, somewhere in France… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b4c08d7d-0253-4316-a966-04074aef8b11/IMG_6986.jpg Blog - BRR Blog – 4 March 2024 - Make it stand out Josh Kerr at the World Indoor Champs https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/34bd4743-da50-4387-bb07-401f36481afc/IMG_6979.JPG Blog - BRR Blog – 4 March 2024 - Make it stand out Alison the Road Runner with Ronnie the Roadrunner https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4b887dd5-b16d-4515-978e-f1bd4aba1500/2cf2da1a-7ded-46a8-be86-905f1cad1181.jpg Blog - BRR Blog – 4 March 2024 - Make it stand out Derv at the Kinvara Half https://www.barkingroadrunners.org.uk/blog/brr-blog-26-february-2024 monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed748006-e4d9-459f-be2d-813e2387b596/IMG_6798.JPG Blog - BRR Blog – 26 February 2024 - Make it stand out John Whan at the London winter 10K https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/351741b0-f769-4cc1-9640-c6a5d76fd121/IMG_4621.jpg Blog - BRR Blog – 26 February 2024 - Make it stand out Some of us at the Crown to Crown last year. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2879c675-4916-4614-b9fd-01876171c9a1/IMG_6801.JPG Blog - BRR Blog – 26 February 2024 - Make it stand out Dawn at the Brighton HM - the best I could do with the photo! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2f6a0e81-a0a9-48ed-b455-a3d53f3f004a/IMG_6796.jpg Blog - BRR Blog – 26 February 2024 - Make it stand out Some likely looking lads https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d894099d-90d9-4f83-a8ac-d273da774dc1/1a4a229a-4bcd-4444-91bd-498366e43dc3.jpg Blog - BRR Blog – 26 February 2024 - Make it stand out Climb every mountain…with Mark New https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/51f399ca-f062-47ba-be13-fef86bfa6749/b72ed87e-b71e-42cd-82c4-2c8857861eb2.JPG Blog - BRR Blog – 26 February 2024 - Make it stand out Jason with a rather grubby Southampton parkrun pop-up https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a2e2200d-0013-4f28-9997-bd78925d9689/IMG_6404.jpg Blog - BRR Blog – 26 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/756103b9-44af-405b-9e99-5ca400cba6b8/IMG_6788.jpg Blog - BRR Blog – 26 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-19-february-2024 monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6e2771e6-8f32-40a1-8b41-cfed2f4b3f50/IMG_6733.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Lizzie-Beth, Les, Martin, and Joyce at a rather wet Hainault. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/3ceb5750-3121-412c-b821-6acd56968560/IMG_6744.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Rivals Josh Kerr and Jakob Ingebrigsten in the 1500m at the 2023 Athletics World Championships in Budapest. Credit: Erik van Leeuwen https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d20b219d-73ca-43ee-86f2-6c95a8832648/32b61657-a9e1-458d-b45f-57f8b1315daa.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Teamwork is the dreamwork at track https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/83623fc6-1c53-43ea-bcc1-179f3f5dbe8e/IMG_6745.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d71934ff-6252-4986-b29a-ed2430f72245/IMG_6743.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Not-for-the faint-hearted 8 week marathon training plan https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/75041d02-0add-47e6-8a24-d8cf0e34b011/7612a952-3a49-4b2f-a9f6-9c5711bf3f1e.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Colin Jones, Emma and Isabella at the Run believeable challenges. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c049ff88-4938-43f9-941c-037cbb315c8f/IMG_6713.JPG Blog - BRR Blog – 19 February 2024 - Make it stand out Some likely lads at Maldon Prom: Dennis, Rob, Steve C, and Mark N. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e354ece1-dca1-4dc6-9483-95e0b54625f6/IMG_6716.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Rory and friends at Tunbridge Wells https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8cb10a5a-ef3b-44c0-9ae6-ecc488ec66f2/IMG_6715.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Sunny at Storey’s Gate https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f355dcba-514e-49b7-b72b-a942e191457f/IMG_6746.jpg Blog - BRR Blog – 19 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-12-february-2024 monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/2a94d897-762f-437a-82f7-5ec0c533e43e/IMG_6677.JPG Blog - BRR Blog – 12 February 2024 - Make it stand out Sunny at the Love Welwyn Garden City 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/90f9f584-42f8-4b32-a32c-9711e807c851/IMG_6679.jpg Blog - BRR Blog – 12 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/782cdbce-07ca-4a03-b9a4-b7d804236873/IMG_6682.jpg Blog - BRR Blog – 12 February 2024 - Make it stand out Handicap 03 winner winner, Sunny https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/82c581ae-c585-45c6-8655-bff8cec3dbc4/aeed28c6-81b8-49f0-982f-57e6405141ba.jpg Blog - BRR Blog – 12 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4ddec934-170a-403b-ae46-95610bca5229/f10b4097-e00d-48a8-809e-30ff7fb12c91.jpg Blog - BRR Blog – 12 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/629dbf5c-004e-4292-a4ab-4bcb26fb2bf4/7c4d47d3-d2e3-40b4-a192-147721d3660a.JPG Blog - BRR Blog – 12 February 2024 - Make it stand out Ready for drills at track https://www.barkingroadrunners.org.uk/blog/brr-blog-5-february-2024 monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/60dc92cd-33e4-40f7-841c-499928945351/252c2dc7-47ca-4e6b-8fc4-0518fa11a50b.JPG Blog - BRR Blog - 5 February 2024 - Make it stand out The team at Victoria Park for the Chingford League https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6f500521-df3f-4f7e-bd42-7411532aa439/IMG_6610.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed13aa85-3c88-4b10-90de-eeaa15bbe345/IMG_6595.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Soy butter aubergine noodles https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8a70fb08-ca45-4224-9651-210d36b85739/IMG_6628.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bc238e93-ad7e-4266-a907-2693217a5ccb/IMG_6624.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/66423a57-c2b5-4a0c-b533-73adcc70942c/IMG_6627.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a0536584-471f-46e5-a7f7-aeb30046b114/IMG_6625.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bedec285-a84b-42a5-9eb3-9c420690dd11/IMG_6626.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/e892fab4-e53f-4f3c-8bb1-888e88464335/IMG_6622.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0bb14d20-80ff-4760-b7c0-46ec9ad46c38/IMG_6498.jpg Blog - BRR Blog - 5 February 2024 - Make it stand out Adrian with his Chingford League trophy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/58e736ff-c2d2-4c8c-a786-b0b78d6db2a5/0fd2bdfa-603a-426c-88cc-aed6be42065e.JPG Blog - BRR Blog - 5 February 2024 - Make it stand out Some BRR runners and supporters relaxing after the Victoria Park race. https://www.barkingroadrunners.org.uk/blog/brr-blog-29-january-2024 monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1a8a09e9-61bf-4197-ba10-9db1b8ea8142/IMG_6489.jpg Blog - BRR Blog – 29 January 2024 - Make it stand out After the Nuclear Races SECCL race. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/17e21238-4b36-4244-999d-eaaf0d4aee86/1f7ae833-efa7-45ea-aad6-553324143849.JPG Blog - BRR Blog – 29 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a2e2200d-0013-4f28-9997-bd78925d9689/IMG_6404.jpg Blog - BRR Blog – 29 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/6feffdac-ab2b-4397-89e6-dcac424de997/38efb60e-04d3-4e3a-986e-16987b83742e.jpg Blog - BRR Blog – 29 January 2024 - Make it stand out Cristina demonstrating the joys of the long run https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/04d4b5e2-beea-4aaf-a781-bbe767567b64/efcb3292-9251-4ce9-9846-cc964105d1f5.JPG Blog - BRR Blog – 29 January 2024 - Make it stand out The BRR Team - and supporters - before Sunday’s Nuclear Races cross-country https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8afba89f-429a-41c5-9ab2-333d8784d4d4/ddaca924-c72f-42b0-b4a8-185561c71557.jpg Blog - BRR Blog – 29 January 2024 - Make it stand out Isabel in Seville flying the flag for BRR https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5523bfd6-8d5b-4ed8-9b2b-748f4f36ab2a/dac4f521-a844-4ad0-882b-453defbf6c98.JPG Blog - BRR Blog – 29 January 2024 - Make it stand out Blobby Blobby Blobby! https://www.barkingroadrunners.org.uk/blog/brr-blog-22-anuary-2024 monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c1a1ab5d-9aed-442a-afc0-69ab2b62c243/7a95b0c4-e8e2-4b77-9f11-496b35df7e0c.JPG Blog - BRR Blog - 22 January 2024 - Make it stand out (Most of) the Chingford League Team https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/362c038b-6c73-4371-b945-ec8e75ae3e2a/IMG_6401.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Spot the BRR runner at Great Baddow https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/728f6360-f4f3-4abb-8136-2109725ec5dc/0cd55db7-9250-49ab-89a6-5eed7aaad1c7.JPG Blog - BRR Blog - 22 January 2024 - Make it stand out Isabel with her Cross Country trophy https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4daa9bb1-b309-4113-85f2-2fd62b67ff9e/IMG_6412.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Look out for this flag https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0a37f5c2-cd60-4868-9638-9c74bd58ec2f/IMG_6396.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Some of the BRR crew, friends and supporters at the Benfleet 15: Dawn, Rob, Lizzie-Beth, Colin, Cristina, supporter Joe and friend. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7f0ce416-a8b3-4e75-8088-b0e49fe3c3ad/IMG_6398.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Louise at Benfleet https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/10a338c2-d138-4483-b89e-7422598dc085/IMG_6386.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Emma at Benfleet https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4743e34b-581d-430c-8727-67dc1434f02c/IMG_6413.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Rory at Benfleet https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7c3190ac-e49a-4ec7-a753-75f1e07cc0c3/IMG_6410.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Cross Country race location https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/c97380c6-be96-4a73-99e1-f585916637be/IMG_6354.jpg Blog - BRR Blog - 22 January 2024 - Make it stand out Bye bye B… https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bb1bc8a2-8c84-4d1d-9640-efcc15117cba/c1739da9-0e9b-4a25-9987-a76e056b3f29.JPG Blog - BRR Blog - 22 January 2024 - Make it stand out Blobby! Blobby! Blobby! https://www.barkingroadrunners.org.uk/blog/brr-blog-15-january-2024 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5feb4f85-111f-4ce4-8d69-6c4a4fa24b33/1ea2838f-7068-4334-a726-d373e00272ec.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Top athletes (and some of the volunteers) at Eastbrokend https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/691a6486-737b-457b-95c8-dcf4255f1717/IMG_6309.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Dennis keeping warm at Eastbrookend https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f73a1258-7d9f-4083-bdee-bffdf75f6d6e/IMG_6308.jpg Blog - BRR Blog - 15 January 2024 - Make it stand out Heather and Paul in Buxton https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/4d35677b-d98d-4dc7-aee5-2ab42e9367bb/IMG_6311.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Race winner, Jagbir Bassi https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b76ade87-874f-478b-b88d-89c72560f0f2/970919fb-6098-4f08-af1b-c8799a28eb2d.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Steve Colloff celebrates his 50th parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/d3efe4ad-bbe2-4d22-bf13-cdede58268ea/505a4a48-a90d-452f-af10-56817ec38c1c.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Mark New https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/83ebf45c-18e1-4ee0-97f9-e8e63cb63069/a81b0186-0d6c-40de-af52-f9d83ac4f9f4.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Joyce Golder https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7fe981e9-1162-4632-9357-e6b24cdbe3d2/IMG_6305.JPG Blog - BRR Blog - 15 January 2024 - Make it stand out Rob Courter - motivator or mad? You decide! https://www.barkingroadrunners.org.uk/blog/brr-blog-8-january-2024 monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/1afcfff8-f5ae-4ef5-891e-991e4083ed09/44d145e6-5f54-4033-b63b-e409e36d2252.JPG Blog - BRR Blog - 8 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/bc7fe2c4-ff28-4ce5-bd7b-5776fbe5fd9e/IMG_6167.jpg Blog - BRR Blog - 8 January 2024 - Make it stand out My dustbin is full of toadstools. How do you know it’s full? There’s not mush-room inside. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/8dc763b0-415e-48b0-b6c8-1b467169dd2a/IMG_6182.jpg Blog - BRR Blog - 8 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0bc6a641-bf9e-445a-956e-5140348682c9/IMG_6207.jpg Blog - BRR Blog - 8 January 2024 - Make it stand out Straight leg raises are good for knees! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/eb94c8b6-d7d3-4ba3-ab31-83b840037aff/f2f21383-3e21-4bf4-bb85-6f6bc8f013bf.JPG Blog - BRR Blog - 8 January 2024 - Make it stand out Sunny at the Regent’s Park 10k https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/a934277d-4ea8-4d68-94f6-92fa9847de5f/944c1c23-ac67-4783-9a5f-1808a5e2171a.jpg Blog - BRR Blog - 8 January 2024 - Make it stand out The ‘test’ crew at Eastbrookend https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/f6597107-c5af-4bdb-af58-27087ea7ea43/5ca58854-f08b-4247-8265-03fe72d3ea83.JPG Blog - BRR Blog - 8 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.barkingroadrunners.org.uk/blog/brr-blog-1-january-2024 monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ee73bad9-8378-4fbb-97b1-8422a04220a8/fc86e565-fd60-4f9a-bd93-1dd247bcfa99.JPG Blog - BRR Blog - 1 January 2024 - Make it stand out The BRR team at Hadleigh XC. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/86ed0bb1-3c82-4601-b736-69920a51f23d/IMG_6157.jpg Blog - BRR Blog - 1 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/b2d3921a-cb52-4d97-85c6-4bd56ffe7916/IMG_6158.jpg Blog - BRR Blog - 1 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/5ed70848-9adb-4c25-92fc-9dcbe73fef68/IMG_6159.jpg Blog - BRR Blog - 1 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/02e3e4cd-6f9c-4161-98b4-a182bf9e1375/d31f34e8-189a-46a7-a9f1-c1164d810ad8.jpg Blog - BRR Blog - 1 January 2024 - Make it stand out Jagbir with his trophies https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/ed117947-9acf-4cc6-b379-cd5651b14dba/IMG_6154.jpg Blog - BRR Blog - 1 January 2024 - Make it stand out Rob, Louise, and Craig at the Ilford 10-mile XC https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/524043d2-f090-48b6-bb39-47c295e87247/IMG_6153.JPG Blog - BRR Blog - 1 January 2024 - Make it stand out Belinda at Cairns parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/52acd943-25e1-4344-99e7-803657179b6f/cdcbdcfb-6379-4a77-bcc1-846bc7ce1a67.JPG Blog - BRR Blog - 1 January 2024 - Make it stand out Rory at Highwoods parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/99792318-7ebc-490e-bd72-a171d533f744/e38abb90-c043-42dc-9820-7e4091519b95.JPG Blog - BRR Blog - 1 January 2024 - Make it stand out And the star of the show is…Alan’s trolley! https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/7d23af1c-2bb4-4790-bdae-46872d413d40/79a95fa4-c861-4636-9ddb-b9bc7b75b3d0.JPG Blog - BRR Blog - 1 January 2024 - Make it stand out A few of the better looking runners after Valentines parkrun https://images.squarespace-cdn.com/content/v1/6564f135140a465cc883b7e4/0f2c1a44-78c9-4a60-b451-b5c99a1a3bee/IMG_6156.jpg Blog - BRR Blog - 1 January 2024 - Make it stand out 47 more to come… https://www.barkingroadrunners.org.uk/blog/27dec2023 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